Kodi Mukuchita Zumba Izi Zolakwika?
Zumba ndi ma ewera olimbit a thupi o angalat a omwe angakubweret ereni zot atira zabwino ndikukuthandizani kuti muchepet e mainche i thupi lanu lon e. Ngati mutayenda molakwika, mwina imungathe kuwona...
Mascara Omwe Amapangitsa Lashes Wochepa Thick
Q: Ndili ndi zip era zoonda, koma ndi ma cara ambiri omwe alipo, ndingadziwe bwanji chomwe chili choyenera kwa ine?Yankho: Ma ma cara amavala zikwapu zon e, zomwe zimawapangit a kuwoneka okhuthala kom...
Shamrock Shake: Zomwe Muyenera Kudziwa Musanayike ndi Momwe Mungapangire Mtundu Wathanzi
T opano popeza ndi Marichi, ndi nthawi yoti muwononge zinthu zobiriwira za T iku la t. Koma ngati mukukonzekera kutero pochita zozizirit a kukho i, McDonald' McCafé hamrock hake wokondwerera ...
Chifukwa chiyani 'Fit is the New Skinny' Movement ikadali Vuto
Kwa kanthawi t opano, olemba mabulogu olimba ndi zofalit a (hi!) ayika mphamvu zon e kumbuyo kwa lingaliro la " trong i the new kinny" lingaliro. Kupatula apo, zomwe thupi lanu lingachite zi...
Zochita Zabwino Kwambiri Zowotcha Belly Fat
Nthano yolimbit a thupi nambala wani: Kuchita ma ewera olimbit a thupi omwe amalunjika kudera linalake kudzawona-kuchepet a mafuta pamalo omwewo. ICYMI, ndizobodza kwathunthu (monga nthano zina za min...
Kodi Izi Ndi Zotani Zomwe Aliyense Amayankhulabe?
Pankhani yakudya koyenera, zakudya zabwino kwambiri zimakonda kuba ndikuwonet a pazifukwa zomveka. Mkati mwa zakudya zabwino kwambiri muli mavitamini ndi michere yomwe imapangit a kuti thupi lanu lizi...
Selena Gomez Atsegulira Zaka Zake 5 Kulimbana ndi Kukhumudwa
elena Gomez atha kukhala ndi ot atira ambiri pa In tagram, koma ali pa ATM yapa TV. Dzulo, Gomez adalemba pa In tagram kuti akupumula pazama media. Kumapeto kwa abata, aliyen e a anadziwe za kuchoka ...
Izi ndi Zomwe Ubale Wa Polyamorous Uli Kwenikweni-ndi Zomwe Siziri
Bethany Meyer , Nico Tortorella, Jada Pinkett mith, ndi Je amyn tanley on e ndiopanga zokongolet a za AF, mabizine i oyipa omwe akupanga mafunde pazakudya zanu. Koma ali ndi chinthu china chofanana: O...
Mtsogoleli Wanu wa Anti-Inflammatory Diet Plan
Ngakhale zon e zimafalikira, kutupa kungakhale chinthu chabwino. Ganizilani izi: Mukapunthwa chala chanu kapena mutenga matenda, chitetezo chanu cha mthupi chimayambit a kutupa kumeneku kuti muchot e ...
Upangiri wa Karamo Brown Wosangalala ndi Maholide Pakati pa 2020
Monga mbali zambiri za moyo, maholide akuyang'ana mo iyana munthawi ya COVID-19. Ndipo ngakhale mutazindikira kuti mumakhala ngati ku ukulu, ntchito, kapena ma hangout, mwina mudzamvako pang'o...
Ichi ndichifukwa chake Mukutaya Tsitsi Panyumba Yanu
Patangotha milungu ingapo nditakhala ndekha (omwe, tbh, amamva ngati moyo wapita), ndidayamba kuwona zomwe zimamveka ngati t it i lalitali kwambiri kupo a momwe limakhalira nthawi zon e pan i pa h...
Sloane Stephens Adatcha Chizunzo cha Social Media 'Chotopetsa Ndi Chosatha' Pambuyo pa Kutayika Kwake Kwa U.S.
Ali ndi zaka 28, wo ewera wa teni i waku America a loane tephen achita kale zopo a zomwe ambiri angayembekezere pamoyo wawo won e. Kuchokera pamitu i anu ndi umodzi ya Akazi a Tenni A ociation mpaka m...
Takonzeka Kuchita Bizinesi Yanu? Lowani kuti Mpata Wanu Upambane!
Monga CEO wa kampani yowonjezera ya Wellnx, Brad Woodgate amadziwa kanthu kapena ziwiri zokhala ndi bizine i. Iye ndi mchimwene wake adayamba kampaniyo mchipinda chapan i cha makolo awo ndi ndalama zo...
Zolimbitsa Thupi 5 Za Amayi Atsopano Zomwe Mungawonjezere Pakulimbitsa Thupi Lanu Lomaliza Kubereka
Ngakhale a Chri y Teigen ati amadalira kwambiri mat enga a panx ndipo anabwerere m'mbuyo mwa mwana, akhala akuwoneka wodabwit a patangotha miyezi itatu atabereka mwana Luna kaya ndi kabudula wa ...
Limbikitsani Kutentha Kwanu
Ntchito yanuPezani ubwino wothamanga pamene muku unga mapazi on e molimba. Anthu othamanga nthawi zambiri amachita ma ewera olimbit a thupi, ku inthana ndi kuthamanga. Muye an o chinthu chomwecho, kom...
Mafunso 8 Oyenera Kufunsa Musanagonane Naye
Ngakhale zomwe makanema amatiuza, palibe lamulo lovuta koman o lachangu lonena za nthawi yomwe muyenera kugonana ndi mnyamata wanu kwanthawi yoyamba. Mwinamwake ndi mphindi zi anu mutakumana naye, kap...
Cassey Ho Blogilates Amagawana naye #1 Kuchepetsa Kuwonda
Ca ey Ho-oyambit a über-popular blog Blogilate , mavidiyo a Pilate a YouTube opangidwa ndi nyimbo za pop otchedwa Pop Pilate , ma h-up a HIIT-Pilate otchedwa PIIT28, ndi chovala chowoneka bwino k...
Lindsey & Tiger: Chifukwa Chotani Akazi Olimba Amacheza Ndi Amuna Ofooka
Mungaganize kuti olakwit a 27 amafanana ndi mbendera zofiira 27 zowoneka ngati ndege zampiki ano Lind ey Vonn mwaukadaulo pa lalom-kuti akhale patali, kutali ndi Tiger Wood . M'malo mwake, Vonn wa...
Nkhani Yakubadwa Kwangozi Kwa Jade Roper Tolbert Ndi Imodzi Yomwe Muyenera Kuwerenga Kuti Mukhulupirire
Wophunzira alum Jade Roper Tolbert adapita ku In tagram dzulo kulengeza kuti adabereka mwana wamwamuna wathanzi Lolemba u iku. Ot atira adakondwera kumva nkhani yo angalat ayi-koman o adadabwa ndi mom...
Kukumana ndi Choonadi
indinali mwana "wonenepa", koma ndikukumbukira kuti ndimalemera mapaundi 10 abwino kupo a omwe anzanga aku ukulu adachita. indinachitepo ma ewera olimbit a thupi ndipo nthawi zambiri ndimag...