Horoscope Yanu ya July 2021 ya Thanzi, Chikondi, ndi Chipambano
Julayi ndiye mtima wachilimwe, motero, ndi nthawi yomwe imungachitire mwina koma kukumbatira malingaliro a YOLO omwe amadza chifukwa chofuna kugwirit a ntchito bwino ma iku owala, ofunda, o angalat a....
Zotsatira zoyipa za dongosolo B
Palibe aliyen e mapulani kumwa Plan B. Koma muzochitika zo ayembekezeka pamene mukufunikira kulera mwadzidzidzi—kaya kondomu inalephera, munaiwala kumwa mapirit i anu olerera, kapena imunagwirit e ntc...
Momwe Kate Beckinsale Anakhalira ndi Catsuit-Okonzekera Kudzutsidwa kwa Underworld
Brit wokongola Kate Beckin ale akhoza kukhala ndi mmodzi mwa anthu omwe amafunidwa kwambiri ku Hollywood. Ndi ma curve omwe ama iya koman o thupi lachit ulo, ndi Kate yekha yemwe angapangit e kuti zom...
Zizolowezi Zochititsa Chidwi Zomwe Zitha Kufupikitsa Moyo Wanu
Mwayi, mwamva zon e za kuop a kwa ku uta fodya: Kuwonjezeka kwa chiop ezo cha khan a ndi emphy ema, makwinya ambiri, mano odet edwa .... Ku a uta fodya kuyenera kukhala kopanda nzeru. Anthu ambiri, ko...
Mkonzi Wokongola Wodzitetezera Wotchinga Mpweya Wonse pano Akugulitsidwa
Ngati ndanena kamodzi, ndanena nthawi zikwi khumi: Muyenera kuvala zotchinga dzuwa palipon e. O akwatira. T iku. Palibe zifukwa, kupatulapo, ngakhale anzanga nthawi zambiri amadandaula kuti ndi mafuta...
Maubwino 10 a Yoga Omwe Amapangitsa Ntchito Yanu Kukhala Yabwino Kwambiri
i chin in i kuti ubwino wa yoga umapo a kukhala ndi thupi lalikulu. Agalu ot ika nthawi zon e ndi ankhondo amatha ku intha moyo wanu won e, nawon o. Zomwe mumachita po intha zitha ku intha moyo wanu-...
Izi TikTok Imati Agogo Ako Anali Ndi Udindo Wapadera M'chilengedwe Chanu
Palibe ubale wapabanja wofanana ndendende, ndipo makamaka izi zimachitikira agogo aakazi ndi zidzukulu zawo. Anthu ena amatola agogo awo pa Thank giving ndi Khri ima i, kenako kupewa kuyankhula nawo m...
Pangani Khofi Wanu Kukoma Bwino!
Monga mowa wowawa? Tengani chikho choyera. Kukumba zolemba zokoma, zo avuta mu khofi wanu? Chikho chomveka chanu. Izi ndi malinga ndi kafukufuku wat opano mu Kukoma amene anapeza mthunzi wa makapu anu...
Gulani Nkhani yolembedwa ndi Isla Fisher & Upangiri Wamafashoni wolemba Patricia Field
Dziwani zomwe awiriwa anena za kuvala molimba mtima koman o kuwoneka bwino o awononga ndalama zambiri.Q: Kodi ndimagwira bwanji ntchito ndi wopanga zovala Patricia Field pa zovala zanu?I la Fi her: Am...
Momwe Mungasungire Tsitsi Lanu Kuti Likhale Losawoneka Bwino Nthawi Yodzipatula
Chifukwa chakutalikirana koman o kut ekedwa kwapang'onopang'ono kwa ma alon , t it i lanu ndi lalitali ndipo mwina lowonongeka kupo a momwe munazolowera - mabura hi on e, ma itayelo otentha, n...
Horoscope Yanu Yamlungu ndi mlungu ya Meyi 16, 2021
Ngati mukumva kuti vibe iku intha kuchoka ku moyo wotayirira koman o wokonda mwanaalirenji kupita ku airier koman o kucheza, mwayi ndiwe kuti tikulowera munyengo ya Gemini abata ino.Choyamba, Lolemba,...
Zomwe Zimachitika CrossFitter Imachita Yoga Tsiku Lililonse Kwa Masabata atatu Molunjika
Ndimapeza lingaliro lon e la Cro Fit lo angalat a koman o lolimbikit a. Nditangogwira WOD yanga yoyamba ku Brick Grand Central, ndidakopeka. Kulimbit a thupi kulikon e, ndimakankhira thupi langa kuti ...
Zakudya zopatsa mphamvu zochepa: Zopatsa mphamvu zosakwana 300
Pofuna kukuthandizani kukonzekera mindandanda yanu yamlungu, hape yaphatikizapon o zakudya zambiri pazakudya zochepa izi:Gawo la zakudya pazakudya: ma calorie 223, 7 g mafuta, 16 g carb , 24 g mapulot...
Kelsey Wells Akugawana Chifukwa Chake Muyenera Kulingalira Zochepetsa Cholinga Chanu
Kel ey Well anali m'modzi mwa olemba mabulogu olimba ku OG ku # crewthe cale. Koma angakakamizike kukhala "wonenepa" - makamaka ngati wophunzit a."Kudwala koman o kulemedwa ndi mado...
Zakudya Zoletsa Zitha Kufupikitsa Moyo Wanu, Ndiye Nkhani Yoyipa Kwa Keto Dieters
Ndiye mukudziwa momwe aliyen e (ngakhale ophunzit a otchuka) ndi amayi awo amalumbirira kuti zakudya za keto ndi zabwino kwambiri zomwe zidachitikapo pathupi lawo? Kutuluka, zakudya zolet a monga keto...
Lumphani Kutali kwa Jiggle
Ntchito yanuPerekani treadmill t iku lopuma popanda kudumpha gawo lanu la cardio. Ndi dongo ololi, imudzagwirit a ntchito china chilichon e kupo a chingwe chodumphira (ngati mulibe, mulibe thukuta; ku...
Maphikidwe a Cocktail a Quince Ola Lililonse Losangalala Limasowa
Chin in i ichi chodziwika bwino chotchedwa cocktail chili ndi chopangira nyenyezi, ndipo chimatchedwa quince yrup. imunamvepo za izi? Chabwino, quince ndi chipat o chachika u chomwe mwina mwawonapo m&...
Kodi Ntchito Yanu Yolimbikira Kwambiri Imakudwalitsani?
Mukudziwa nthawi yomwe mumadzuka m'mawa mutachita ma ewera olimbit a thupi ovuta kwambiri ndikuzindikira kuti mutagona, winawake wa intha thupi lanu logwira ntchito lomwe lili lolimba ngati nkhuni...
Chotsani Kugawanika Mapeto
Azimayi opitilira 70% amakhulupirira kuti t it i lawo lawonongeka, malinga ndi kafukufuku yemwe kampani yo amalira t it i ya Pantene idachita. Thandizo lili m'njira! Tinapempha DJ wojambula t it i...
Momwe Kumenyera Kunathandizira Paige VanZant Kulimbana Ndi Kupezerera Ochita Zachiwerewere
Ndi anthu ochepa okha omwe angadziteteze ku Octagon ngati wankhondo wa MMA Paige VanZant. Komabe, mt ikana wazaka 24 wazaka 24 yemwe ton efe timamudziwa ali ndi mbiri yakale imene ambiri adziwa: Anavu...