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Kambiranani zododomet a! Nkhani zapo achedwa kuchokera pagazini la People zikunena choncho Jo Mwala Po achedwapa adakumana ndi chiwembu chopha anthu ku Britain. Mwamwayi, amuna awiri omwe anali ndi ma...
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Ngakhale mutapewa oda nthawi zon e ndipo imukugonjera makeke anu, mwina mukadali ndi huga wambiri. Malinga ndi U DA, zowonadi za huga ndikuti anthu aku America amatenga zochulukirapo kupo a malire omw...
Woyambitsa Latinos Run Ali Pa Ntchito Yosintha Njira
Ndinkakhala matabwa anayi kuchokera ku Central Park, ndipo ndimatha kuwona New York City Marathon chaka chilichon e. Mnzake ananena kuti ngati muthamanga mipiki ano i anu ndi inayi ya New York Road Ru...
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Kaya mukudziwa kapena ayi, minofu yanu yamkati imagwira ntchito yayikulu pamoyo wanu wat iku ndi t iku, kukuthandizani kutuluka pabedi, kuyenda mum ewu, kulimbit a thupi, ndikuyimirira. trong ab ndi m...
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Kodi mumalakalaka barre, HIIT, ndi Pilate , koma mukukhala m'tawuni yaying'ono yomwe imangopat a ma cardio ovina? Mumakonda makala i am'magulu koma mumakana kut atira nthawi zochepa zomwe ...
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Tchizi ndi mtundu wa chakudya chomwe mumakonda ndi kuda. Ndi ooey, gooey, koman o yokoma, koma imakhalan o yodzaza ndi mafuta okhathamira, odium, ndi ma calorie , zon e zomwe zimathandizira kunenepa k...
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Zakhala zikudziwika kuti kukhala ndi kuchepa kwa calorie ndi njira yodziwika bwino yogwirit ira ntchito poye a kuchepet a thupi. (Muyenera kuti mwamvapo kapena mwawona mawu oti "calorie mu calori...
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Kupyola mu In tagram kumatha kukupat ani malingaliro abodza oti yogi on e ndi bendy AF. (Ichi ndi chimodzi mwazinthu zabodza zonena za yoga.) Koma imuyenera kukhala ot ut ana kuti muzichita yoga, chif...
Camila Mendes Adagawana Momwe Adalumikizana ndi Wokonda Pathupi-Positivity
Kodi mumalakalaka mutakhala ndi nthawi yopuma ndi munthu amene mumawakonda ndikukhala abwenzi apamtima? Izi ndizomwe zidachitikira a Riverdale wokonda wotchedwa Georgia, yemwe adapezeka atakhala pafup...
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Khloé Karda hian angakumbukire ngati adakhalapo ndi mutu waufupi, mutu waung'ono womwe ana ambiri amavutika nawo atatha kudya ma witi ambiri kapena kugona. Koma amatha kudziwa nthawi yeniyeni...
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Kodi Mathalauza A Gymshark Awa Ndi Ma Leggings Abwino Kwambiri Pamatako Anu?
ICYMI, m ika wama ewera ukukulirakulira, ndipo zovala zat opano zolimbit a thupi zikutuluka kumanzere ndipo kumanja kutanthauza kuti pali malo miliyoni miliyoni oti mutengere ma legging olimbit a thup...
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Zo intha zazikulu zikubwera ku New York City mwezi uno pamene nkhondo yolimbana ndi COVID-19 ikupitilira. abata ino, Meya a Bill de Bla io alengeza kuti ogwira ntchito ndi omwe adzawathandize po ached...
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Monga momwe Chel ie Hill angakumbukire, kuvina kwakhala gawo la moyo wake. Kuyambira makala i ake oyamba kuvina ali ndi zaka zitatu mpaka zi udzo ku ekondale, kuvina kunali komwe Hill adama ulidwa. Ko...