Zizolowezi Zoipa (Zamano) Zoyenera Kuswa
1. Kut uka kwambiriKugwirit a ntchito m wachi wokhala ndi mabulo i olimba koman o kupanikizika kwambiri kumatha kuthet eratu enamel yoteteza (kuyambit a kukhudzidwa kwa dzino ndi zibowo) ndikupangit a...
Banza Wangotulutsa Pizza Wozizira Wozizira wa Chickpea-Crust - Koma Ali Athanzi?
Pankhani ya pizza, mwambi wakale "ngati una we, u akonze" umagwiradi ntchito. Kuphatikizika kwa kutumphuka, tchizi chamchere, ndi m uzi wa garara wonyezimira, zon e zomangidwa pamodzi ndi ho...
Amayi Adaweruzidwabe Ndi Kulemera Kwawo Kuntchito
M'dziko labwino, anthu on e angaye edwe pantchito kokha malinga ndi ntchito yawo. N'zomvet a chi oni kuti zinthu izili choncho. Ngakhale pali njira zambiri zomwe anthu angaye edwe ndi maoneked...
Ma Sweepstakes a Schwinn Ladies 'Network: Malamulo Aboma
PALIBE Kugula KOFUNIKA.1. Momwe Mungalowere: Kuyambira 12:01 am Ea tern Time (ET) pa JUNE 5, 2013, kuyendera www. hape.com/giveaway webu aitiyi ndikut atira KUKHALA Malangizo olowera. Chilichon e chim...
Mafuta a DIY Lip Omwe Mungapange Ndi Zosakaniza Ziwiri Basi
Pakadali pano mukudziwa kuti pali maphunziro a DIY pakhungu lililon e, t it i, ndi chinthu chilichon e chodziwikiratu kwa (wo) munthu, koma o anyalanyazan o kuye a zodzoladzola zachilengedwe. Mafuta a...
25-Mphindi Cardio Playlist
Ndi ma BPM o inthika pang'ono, nyimbo zi anu ndi ziwirizi zikuthandizani kuti muziyenda pang'onopang'ono mpaka molimba ndiku intha mo a unthika kupita kumalo okwera kwambiri o azindikira k...
Sayansi Pambuyo pa Ma Stretch Marks
Kaya amachokera ku kutha m inkhu, kukhala ndi pakati, kapena kunenepa, ambiri aife timakhala ndi zip era. Zizindikirozo zimachokera pamizere ya ilvery mpaka kufinya, kufiyira kofiira ndipo kumatha kuo...
8 Chivomerezo Chochepetsa Kunenepa Kwambiri Kwambiri
Ton e timakhala ndi ma iku omwe timadzikakamiza tokha. Nthawi zina zolinga zanu zolimbit a thupi izimagwirizana ndi nthawi yomwe thupi lanu limagwira; ma iku ena ndiabwino kupo a ena. Gulu la a Whi pe...
"Chakudya Ndi Mafuta Pantchito Zanga Zonse Zolimba"
Kuchepet a Kuonda Nkhani Yopambana: Vuto la MichelleMichelle anali akuvutika ndi kukula kwake kwanthawi yayitali momwe amakumbukira. Iye anati: "Ndinkadziona kuti ndine wo afunika, ndipo ndinayam...
Yankho Lochokera ku Corn Refiners Association
Zoona: Madzi a chimanga a fructo e amapangidwa kuchokera ku chimanga, chinthu chachilengedwe chambewu. Lilibe zopangira kapena zopangira kapena zowonjezera zamitundu ndipo limakwanirit a zofunikira za...
Chifukwa Chake Muyenera Kukwera Pamodzi Kwambiri Chaka chino
Kwa anthu omwe amangoganizira zolimbit a thupi [kwezani manja], 2020 - ndimalo ake olimbit a thupi ot ekedwa chifukwa cha mliri wa COVID-19 - unali chaka chodzaza ndi ku intha kwakukulu pamachitidwe o...
Momwe Mungapangire Chaturanga, kapena Yoga Push-Up
Ngati mudachitapo kala i ya yoga kale, mwina mumawadziwa bwino a Chaturanga (omwe awonet edwa pamwambapa ndi aphunzit i a NYC a Rachel Mariotti). Mutha kuye edwa kuti muziyenda mwachangu, koma kutenga...
Momwe Mungaphunzitsire Kuphika Pansi Panyumba
Mutha kuganiza za ou vide ngati njira yophikira yomwe imagwirit idwa ntchito m'male itilanti (ndi amodzi mwa mawu o angalat a a foodie). Mwayi imunaganizepo zoye erera njira iyi yophika chakudya m...
Kodi Nyini Yolimba Ndi Pansi Pa Chiuno Ndi Chinsinsi Cha Kugonana Kwabwino?
Ndakhala ndikumva bwino kwambiri za nyini yanga. Ndakhala ndikumwa Mapirit i kuyambira ku koleji, kotero kuti nthawi yanga imakhala yopepuka kwambiri ndipo kukokana nthawi zambiri kulibe. indinakhalep...
Venus ndi Mars - Mapulaneti Achikondi ndi Kugonana - Adzagwedeza Moyo Wanu Wachikondi Mwezi Uno
Ngakhale 2021 ili ndi tizidut wa tating'onoting'ono ta kuwala ndi chiyembekezo, ndizomveka bwino ngati mukumva ngati inakhale nthaka yachonde kwenikweni yokhudza kugonana kwanu. Ndipo kwinaku ...
Momwe Mungapindulire Kwambiri ndi Shampoo Yanu Yowuma
Ngati imukugwirit a ntchito hampu yowuma kale, muku owa. Tiyerekeze kuti: Chopangira mafuta, chomwe chikukulit a mawonekedwe chingakuthandizeni kupewa kut uka t it i lanu ma iku a anu athunthu. Ngakha...
Malo Othandizira Okondwerera Honeymoon: Andros, Bahamas
Tiamo Re ortAndro , Bahama Ulalo waukulu kwambiri mu unyolo wa Bahama , Andro nawon o anatukuke kupo a ambiri, akuchirikiza nkhalango zazikulu zo adulidwa ndi mitengo ya mangrove. Koma ndi zokopa zamb...
Kodi Kuyenda Bwino Kulimbitsa Thupi Monga Kuthamanga?
Pali zifukwa zambiri zomwe zimachitit a kuti anthu ayambe kuthamanga: kukhala ochepa, kuwonjezera mphamvu, kapena kuwombera pafupi ndi malo omwe takhala tikuchita ma ewera olimbit a thupi kwa nthawi y...
Ma Dumbbells Osinthika Bwino Kwambiri Kuti Muzilimbitsa Thupi Pakhomo
Umembala wa malo ochitira ma ewera olimbit a thupi ukhoza kukhala wokwera mtengo, koman o kugula zida kuti mupange malo anu ochitira ma ewera olimbit a thupi kunyumba. Ndipo zikafika pochita ma ewera ...
Onerani Mayi Wazaka 72 Uyu Akukwaniritsa Cholinga Chake Chochita Kukoka
Kuye a kulimbit a thupi kwat opano kumakulimbikit ani kuti mutuluke m'malo anu abwino ndikukhala njira yabwino kwambiri inu. Ali ndi zaka 72,Lauren Bruzzone akuchita izi. Woyimira milandu wakale k...