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Kodi Ndikhozabe Kugwira Ntchito Panthawi Yakutenthaku?

Kutentha m'chilimwechi kwakhala koop a, ndipo tidakali ndi mwezi won e wa Augu t! Chiwerengero cha kutentha chinali 119 abata yatha ku Minneapoli , komwe ndimakhala. Izi zokha zikadakhala zoyipa, ...
Kodi Ndizabwino Kukhala Pafupi Ndi Trader Joe's kapena Whole Foods?

Kodi Ndizabwino Kukhala Pafupi Ndi Trader Joe's kapena Whole Foods?

Ngati mumakhala pafupi ndi Trader Joe' kapena Whole Food -muli ndi zabwino zomwe mungachite kuti muziphika bwino ndikudya pang'ono. Koma kodi malo abwino amenewo angakulit e mtengo wa nyumba y...
Kuwonera Christen Press Yesetsani Kusuntha Mipira Yamasewera Ena Kungakupangitseni Kukhala Osagwirizana

Kuwonera Christen Press Yesetsani Kusuntha Mipira Yamasewera Ena Kungakupangitseni Kukhala Osagwirizana

Pakadali pano mukudziwa kuti tili okonda ma ewera achikazi-ndikutanthauza, ba i yang'anani azimayiwa akuwonet a lu o lawo lodabwit a. Ndipo Chri ten Pre ndi m'modzi chabe mwaomwe timawakonda m...
Zomwe Chiropractor ndi CrossFit Coach Ayenera Kunena Zokhudza Jillian Michaels 'Kutenga Kipping

Zomwe Chiropractor ndi CrossFit Coach Ayenera Kunena Zokhudza Jillian Michaels 'Kutenga Kipping

Miyezi ingapo yapitayo, Jillian Michael anatifotokozera za mavuto ake ndi Cro Fit-kipping, makamaka. Kwa iwo omwe angadziwe, kupping ndi gulu lomwe limagwirit a ntchito ndalama kapena kugwedezeka kuti...
Kodi TikTok's Milk Crate Challenge Ndi Yoopsa Motani?

Kodi TikTok's Milk Crate Challenge Ndi Yoopsa Motani?

Ndizovuta kudabwit idwa ndi zovuta za TikTok ma iku ano. Kaya ntchitoyo ndi kudya uchi wowumit idwa kapena kuye a ku amala, chitetezo nthawi zambiri chimakhala chovuta. chachikulu nkhawa zikafika paku...
Twitterview ndi Nutritionist Cynthia Sass

Twitterview ndi Nutritionist Cynthia Sass

Munayamba mwadzifun apo ngati kuli bwino kuti mudumphe chakudya ngati mulibe njala, kapena ndi zakudya zomanga thupi zochuluka bwanji zomwe muyenera kudya? HAPE adzakhala akuchitit a Twitterview ndi k...
"Nditatha banja langa, sindinakwiye. Ndinakhala woyenera." Joanne anataya mapaundi 60.

"Nditatha banja langa, sindinakwiye. Ndinakhala woyenera." Joanne anataya mapaundi 60.

Kuchepet a Kunenepa Nkhani Zabwino: Zovuta za Joanne Mpaka zaka zi anu ndi zinayi zapitazo, Joanne anali a anakumanepo ndi kulemera kwake. Koma kenako iye ndi mwamuna wake anayamba bizinezi. Analibe ...
Zifukwa 8 Zomwa Mowa Ndi Zabwino Kwa Inu

Zifukwa 8 Zomwa Mowa Ndi Zabwino Kwa Inu

Mapindu akulu amowa amadziwika bwino koman o amaphunziridwa bwino: Gala i la vinyo pat iku limatha kuchepet a chiop ezo cha matenda amtima koman o kukuthandizani kuti mukhale ndi moyo wautali, koman o...
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8 Maphikidwe a Pecan Modabwitsa komanso Athanzi

Odzaza ndi mapuloteni, fiber, mafuta amtima wathanzi, ndi mavitamini 19 ndi mchere zimapangit a ma pecan gawo la zakudya zanu ndi maphikidwe okomawa kuchokera ku upu yo ayembekezereka kupita ku pecan ...
Yesani Maumboni Akugonawa Kuti Mupeze Maso Ovuta Kwambiri

Yesani Maumboni Akugonawa Kuti Mupeze Maso Ovuta Kwambiri

Nthawi zambiri kugona kumakhala kovuta. Koma panthawi ya mliri wo alekeza wo akanikirana ndi zipolowe zachikhalidwe, kuwat eka ma o kokwanira kwakhala loto kwa ambiri. Chifukwa chake, ngati imukumbuki...
Kate Hudson Atipatsa Ab Nsanje mu New Underwear Selfie

Kate Hudson Atipatsa Ab Nsanje mu New Underwear Selfie

Dzulo pa In tagram, tidakondwera ndi kukongola ndikudabwa kuti ndi abambo a Kate Hudon. Chifukwa chake? (Koma kwenikweni, payenera kukhala chimodzi?) Kuti a eket e kami olo ndi kavalidwe ka kampani ya...
Khalani Wothamanga Amene Mukufuna Kukhala!

Khalani Wothamanga Amene Mukufuna Kukhala!

Kodi munayamba mwa ewerapo ndi lingaliro lolowa mpiki ano wa Ironman? T opano mungathe! Tagwirizana ndi Vitaco t.com kuti tikupat eni mwayi kamodzi kuti mulowe mu Ironman® Triathlon ndikuphunzit ...
Kulingalira Kupambana

Kulingalira Kupambana

Monga wopiki ana nawo pampiki ano wokongola ndili wachinyamata koman o wokondwerera ukulu ya ekondale, indinaganize kuti ndidzakhala ndi vuto lolemera. Pofika zaka zapakati pa 20 , ndida iya koleji, n...
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Mayiyu Amaganiza Kuti Amakhala Ndi Nkhawa, Koma Kwenikweni Zinali Zowonongeka Pamtima

Heidi tewart ada ambira mpiki ano kuyambira ali ndi zaka 8. Monga othamanga ambiri, adakumana ndi zo ewerera atatha mpiki ano, nthawi zambiri amamva kugunda kwa mtima wake pachifuwa mpaka ku apeza bwi...
Ndidayesa Retreat Yanga Yoyambira ya Wellness - Nazi Zomwe Ndimaganiza Zokhudzana ndi Kukhala Olimba

Ndidayesa Retreat Yanga Yoyambira ya Wellness - Nazi Zomwe Ndimaganiza Zokhudzana ndi Kukhala Olimba

Ngati miyezi ingapo yapitayi yandiphunzit a kalikon e, ndikuti zinthu zina zimama ulira bwino ku zochitika zenizeni ndipo zina izimatero. Makulit idwe olimbit a thupi> angalalani nthawi yo angalala...
Zochita Brie Larson Akuchita Kuti Akwaniritse Zolinga Zake Zolimba

Zochita Brie Larson Akuchita Kuti Akwaniritse Zolinga Zake Zolimba

Brie Lar on wakhala akuphunzit a ntchito yomwe ikubwera Kapiteni Marvel 2 ndikugawana zo intha ndi mafani ake panjira. Wo ewera uja adagawana nawo zomwe amachita t iku lililon e ndikuwulula kuti ali n...
Kuyeserera Panja Kwa 3 Paphiri Kukuthandizani Kuti Mugwire Cholinga Chilichonse

Kuyeserera Panja Kwa 3 Paphiri Kukuthandizani Kuti Mugwire Cholinga Chilichonse

Kuthamanga mapiri ndi njira yat opano yophunzirira pakapita nthawi kuti muwonjezere ma ewera olimbit a thupi kuti mukhale othamanga koman o amphamvu, akutero Ryan Bolton, wochita ma ewera atatu a Olim...
Kalozera Wanu Wakubetcha pa Kentucky Derby

Kalozera Wanu Wakubetcha pa Kentucky Derby

Ndipo achoka! Pafupifupi 20 mwa akavalo abwino kwambiri, othamanga kwambiri padziko lon e lapan i atuluka pazipata Loweruka lino pama ewera a 140 a Kentucky Derby. Ku Churchill Down kokha, obetchera o...
Kugulitsa Kwachikumbutso kwa Nordstrom Kuphatikizira Kuchita 2-kwa-1 Kuchita Pa Lash Serum Yotchuka Ino

Kugulitsa Kwachikumbutso kwa Nordstrom Kuphatikizira Kuchita 2-kwa-1 Kuchita Pa Lash Serum Yotchuka Ino

Apita kale ma iku omwe ma cara ndi zabodza zinali njira yokhayo yowonjezerera n idze zanu. Ma eramu opepuka amalimbit a zikwapu zanu zachilengedwe kuti ziwoneke motalikirapo koman o zolimba popanda ku...
Chinsinsi cha Jillian Michaels-Approved Healthy Nacho

Chinsinsi cha Jillian Michaels-Approved Healthy Nacho

Jillian Michael wat ala pang'ono ku intha zon e zomwe mukuganiza kuti mukudziwa za nacho . Tiyeni tiyambe ndi tchipi i. Chin in ichi chima inthanit a tchipi i ta tortilla topanga tokha, ba i-monga...