Kusuntha Kokwanira: Momwe Mungapangire Iron Burpee Yosinthasintha
Jen Wider trom, yemwe adayambit a njira ya Wider trong koman o mtundu wophunzit ira koman o wowongolera zolimbit a thupi wa hape, adapanga burpee yachit ulo iyi Maonekedwe, ndipo ndi phuku i lathunthu...
Kodi Muyenera Kugula Chovala Cha Mkuwa Choteteza Kumaso ku COVID-19?
Akuluakulu azaumoyo atalimbikit a anthu kuti azivala ma ki kuma o kuti alet e kufalikira kwa COVID-19, anthu ambiri amangokhalira kukankha chilichon e chomwe angagwire. Koma t opano popeza ma abata an...
Werengani Izi M'malo mwa Ma calories Kuti Muchepetse Kulemera Kwa Masabata Ana 4
Zikomo aphunzit i anu a ma amu aku pulayimale: Kuwerengera angathe kukuthandizani kuchepet a thupi. Koma kuyang'ana pa zopat a mphamvu ndi mapaundi mwina ikungakhale kwabwino. M'malo mwake, an...
10 Zowawa Zodabwitsa - ndi Momwe Mungakonzere
Ngati ndinu wothamanga kapena wothamanga chabe, mwayi ndiwe kuti mwakumanapo ndi kuvulala kwamtundu wina t iku lanu. Koma kunja kwa zovulala zomwe zimachitika ngati bondo wothamanga, kup injika kwamag...
Malangizo Atsopano Nenani * Zonse * Njira Yolera Yam'madzi Yoyenera Kuyenera Kupezekanso pa Counter
Kulimbana kuti njira zolet a kubereka za m'thupi zikhale zo avuta kuzifikira zikupitilira.M'magazini ya Okutobala ya Ob tetric & Gynecology, American College of Ob tetrician and Gynecologi...
Momwe Mungapangire Kapangidwe Kake ka DIY Kosavuta, Tsitsi Lanyanja
Pamodzi ndi hampoo yabwino youma, kapangidwe kake kamakhala koyenera kukhala ndi t it i lopukutidwa, locheperako ma iku omwe ku amba kochita ma ewera olimbit a thupi ndikuphulika kulibe m'makhadi....
Amazon Yakhazikitsa Bike Yokwera Mtengo Yotsika mtengo ndi Echelon
ZOCHITIKA: Atangolengeza za Echelon EX-Prime mart Connect Bike, Amazon idakana kuti ilumikizana ndi malonda at opano a Echelon. Bicycle yochitira ma ewerawa idachot edwa pat amba la Amazon. "Njin...
Adriana Lima Anena Kuti Watha ndi Sexy Photo Shoots-Mtundu wa
Atha kukhala m'modzi mwazovala zapamwamba kwambiri padziko lon e lapan i, koma Adriana Lima watenga ntchito zina zomwe zimamupangit a kuti aziwoneka wokongola. Mt ikana wazaka 36 zakubadwa adawulu...
Momwe Mungayendetsere Tchuthi mu Nyengo ya COVID
Dzikoli litat ekedwa mu Marichi, mwina mukuganiza 'O, kukhala kwaokha kwa milungu iwiri? Ndili ndi ichi. ' Koma ngati ka upe wanu, chilimwe, ndipo Zolinga zakugwa zidathet edwa, mwina mudazind...
Katrina Scott Amapatsa Othandizira Ake Kuyang'ana Kakang'ono Pomwe Kusabereka Kwachiwiri Kumawonekeradi
Woyambit a nawo wa Tone It Up Katrina cott anazengereze kukhala pachiwop ezo ndi mafani ake. Adaulula zakufunika koika pat ogolo thanzi lam'mutu ndipo anena chilichon e chokhudza mayi wat opano. T...
Amputee Model Shaholly Ayers Akuthetsa Zopinga M'fashoni
haholly Ayer adabadwa wopanda dzanja lake lamanja, koma izi izinamulepheret e maloto ake oti akhale wachit anzo. Lero watenga dziko la mafa honi mwadzidzidzi, kufunafuna magazini o awerengeka ndi ma ...
Umoyo Wanu wa Novembala Wathanzi, Chikondi, ndi Kuchita Bwino: Zomwe Chizindikiro Chilichonse Chimafunikira Kudziwa
Ndi Novembala: mwezi wocheza ndi okondedwa anu, mukuwotchera pamoto, mukuye a maphikidwe otonthoza kukhitchini, kukonzekera ndi kukongolet a maholide on e, ndikuchita zon e zomwe mungathe kuti mukhale...
Zomwe Muyenera Kudziwa Zokhudza "Chibayo Choyenda" cha Hillary Clinton
Hillary Clinton adatuluka modabwit a pamwambo wokumbukira 9/11 Lamlungu, ndikupunthwa ndiku owa thandizo kuti alowe mgalimoto yake. Poyamba, anthu amaganiza kuti wagonja chifukwa cha kutentha, chinyez...
Muyenera Kukhala Ndi Zida Zakhitchini Kuti Muzidya Moyenera
Pangani kudya kwathanzi kukhala ko avuta koman o ko avuta momwe mungathere po unga khitchini yanu ndi zida zamanja monga chopangira yogati kapena chowaza aladi. Chilichon e mwazida 10 zozizilit azi ch...
Abambo a Beyonce Aulula Kuti Ali Ndi Khansa Ya M'mawere
Okutobala ndi Mwezi Wodziwit a Khan a ya M'mawere, ndipo ngakhale timakonda kuwona zinthu zambiri zapinki zikuwonekera kuti zithandizire kukumbut a azimayi zakufunika kodziwit a m anga, ndizo avut...
Kim Kardashian Afuna Malangizo Anu Amankhwala a Psoriasis
Ngati muli ndi malingaliro amtundu wa mankhwala a p oria i omwe amagwira ntchito, Kim Karda hian ndi makutu on e. Nyenyezi yoona po achedwapa yapempha ot atira ake a Twitter kuti awapat e malingaliro ...
Kodi Fructose Ndi Chifukwa Chomwe Simukuwonda?
Fructo e yo angalat a! Kafukufuku wat opano akuwonet a kuti fructo e-mtundu wa huga womwe umapezeka mu zipat o ndi zakudya zina - ukhoza kukhala woyipa kwambiri pa thanzi lanu koman o m'chiuno. Ko...
Kodi Muyenera Kudikira Pambuyo Patchuthi Kuti Mumalize ndi S.O.?
Nkhaniyi ida indikizidwa koyamba pa Di embala 17, 2014.Kutha kumayamwa, ziribe kanthu nthawi yanji. Nthawi yatchuthiyi, komabe, ili ndi njira yake yamat enga yopangira chigamba chovuta kumverera kukha...
Michelle Obama Adagawana Mwachidule Zake #SelfCareSunday ku Gym
Michelle Obama akupat a mafani chizolowezi cho owa pochita ma ewera olimbit a thupi. Dona wakale wakale adapita ku In tagram Lamlungu kuti awonet e mphamvu zake pachithunzi chake pamalo ochitira ma ew...
ASOS Pomaliza Yakhazikitsa Mzere Wake Wake Wovala Zovala
A O nthawi zon e imakhala gwero lolimba la zovala zogwirira ntchito, koma zangokhala zabwinoko. Kampaniyo yangobweret a kumene zovala zake zoyambirira, A O 4505, yomwe ikupezeka limodzi ndi mitundu in...