Funsani Wophunzitsa Anthu Odziwika: Njira Yabwino Yosinthira
Q: indikufunikira kuti ndichepet e kunenepa, koma ine chitani ndikufuna kuwoneka woyenera koman o wamatani! Ndiyenera kuti ndikuchita chiyani?Yankho: Choyamba, ndikufuna ndikuthokozeni chifukwa chot a...
Chifukwa Chiyani Sindikukumbukiranso Mayina ?!
Kuyika makiyi anu agalimoto molakwika, ku alongo ola dzina la mkazi wa mnzanu, ndikulemba chifukwa chomwe mudalowera mchipinda kumatha kukupangit ani kukhala amantha - ndikumakumbukira kwanu kale kuzi...
Maulendo Abwino: Nantucket
Apaulendo omwe amaika zinthu zapamwamba pat ogolo amadziwa bwino Nantucket: Mi ewu ya Cobble tone, malo okhala m'madzi madola mamiliyoni ambiri, koman o malo abwino odyera zimapangit a kuti chilum...
Malangizo 5 Osavuta Othandizira Kupsinjika Omwe Amagwira Ntchito Kwenikweni
Zomwe ton efe timakonda kupewa nkhawa nthawi zon e, izotheka nthawi zon e. Koma zomwe ife angathe kulamulira ndi momwe timachitira ndi mikangano yomwe imabwera mo apeŵeka kuntchito ndi m'miyoyo ya...
Kodi Muyenera Kutenga Zowonjezera Zolimbitsa Thupi?
Mwinamwake mudamvapo anzanu a Cro Fit kapena a HIIT akunena za kut it a "pre" a anafike ku ma ewera olimbit a thupi. Kapenan o mwawonapo makampani akut at a malonda omwe akufuna kuti akupat ...
Chinsinsi cha Matcha Smoothie Chomwe Akumasuliranso Zomwe Zimatanthauza Kukhala Chakumwa Chobiriwira
Honeydew amapeza rap yoyipa ngati chodzaza aladi wachi oni, koma vwende wat opano, munyengo (Augu t mpaka Okutobala) adza intha malingaliro anu. Kudya uchi kumakuthandizani kuti mukhale ndi madzi ambi...
Mukufuna Kupanikizika pang'ono? Yesani Yoga, Study Says
Mukudziwa kumverera kwakukulu komwe kumabwera pa inu mutatha kala i yabwino kwambiri ya yoga? Kumverera kokhala chete koman o kuma uka? Ofufuzawo akhala akuphunzira za maubwino a yoga ndipo amapezeka,...
Mphatso za Ubwino
Ngati mapazi anu akumenyedwa, ye ani ... Mint oak ndi Foot Reflexology ku Birdwing pa ku Litchfield, Minn. ($ 40 kwa mphindi 30; birdwing pa.com): Madzi otentha a ro emary ndi timbewu timat it imut a ...
Chithunzi Chilichonse M'ndondomeko Yosambira Yosambirayi Silingakhudzidwe
Zovala zamtundu wa De igual wagwirizana ndi waku Britain waku Britain koman o woyimira thupi wabwino Charlie Howard pa kampeni yachilimwe yopanda Photo hop. (Zokhudzana: Mitundu Yo iyana iyana Awa Ndi...
N 'chifukwa Chiyani Mumakhala Wampweya Mukamakwera Masitepe Awo?
Kwa anthu omwe amaye et a kuchita ma ewera olimbit a thupi nthawi zon e, zimakhala zokhumudwit a koman o zo okoneza ngati zochita za t iku ndi t iku zimakhala zovuta. Chit anzo: Mumagunda ma ewera oli...
Potsiriza ndidapeza Kuwerenga Tchati ku Natal ndipo Tsopano Chilichonse Chimalingalira
Ndinakwatirana mu Oga iti, ndinakwanit a zaka 33 mu eputembala, ndina iya ntchito mu Okutobala, ndiku amukira ku London kuchokera ku New York City mu Novembala. Mo akayikira, 2018 inali chaka chachiku...
Kumanani ndi Woyamba Wachinyamata Kuti Amalize World Marathon Challenge
Ngati imunamvepo za arah Reinert en, adapanga mbiri koyamba mu 2005 atakhala mkazi woyamba woduka ziwalo kuti amalize imodzi mwazochitika zolimba kwambiri padziko lon e lapan i: Ironman World Champion...
SHAPE Editors 'Stay-Slim Tricks
NACK MART"Ngati ndafa ndi njala ndipo ndilibe ekondi, ndithana ndi tarbuck ndikukaitanit a ma 100 calorie Grande Caffè Mi to wokhala ndi mkaka wa oya ndi kamtolo kakang'ono ka maamondi ...
Momwe Mungathetsere Vuto La Tsiku Laukwati Lonse Loperewera
Monga mkwatibwi mwina mukuye et a kuti thupi lanu likhale lolimba, kudya bwino, koman o kut atira njira zo amalira khungu kotero kuti ndinu mkwatibwi wonyezimira pa t iku lanu lalikulu. Koma nthawi zi...
Meghan Ophunzitsa ndi Ashley Graham Ali Ndi Chowonadi Chachikulu Pazifukwa Zomwe Samafuna Kujambulidwa
Kuchokera ku Zendaya kupita ku Lena Dunham kupita ku Ronda Rou ey, anthu ambiri otchuka akut ut ana ndi Photo hopping ya zithunzi zawo. Koma ngakhale ma celeb akutulut a mawu pamawonekedwe awo pakubwe...
Zomwe Muyenera Kudziwa Zokhudza Zosintha Zaposachedwa ku Ma Nutrition Labels
Mu 2016, bungwe la U. . Food and Drug Admini tration (FDA) linalengeza kuti chizindikiro cha zakudya zaku U chat ala pang'ono kuwala. Zaka ziwiri pambuyo pake, dzina lat opanoli limangokhala pa 10...
Chifukwa Chake Jamie Chung Amakonda Zosangalatsa Zochita Pamatchuthi Aulesi
Jamie Chung amakhala otanganidwa kwambiri ndizofunikira pamoyo ngati wojambula koman o chithunzi. Koma akatenga ulendo, ama ankhabe ulendo wokayenda m'malo ogona kunyanja. Akuyamba kukwera ndi kuk...
Kodi Yerba Mate Watsopano "It" Superfood?
Pitani pat ogolo, kale, mabulo i abulu, ndi n omba: pali chakudya chat opano chat opano pazaumoyo. Yerba mate tiyi akubwera motentha (kwenikweni).Wobadwira kumadera otentha a ku outh America, yerba ma...
Momwe Mungapangire Mndandanda Wapamwamba Wosewerera Dance-Wouziridwa Wothamanga
DJ ndi director director a Tiff McFierce amadziwa chinthu chimodzi kapena ziwiri zakupangit a gulu kutopedwa. Akakhala kuti akhala DJ' maphwando apadera a zochitika ngati Grammy kapena U Open, ama...
Britney Spears Akutsimikizira Kuti Akadali Mfumukazi Yachiwawa Pampanowu Watsopano wa Kenzo
Pankhani yama ewera, ma iketi a Kenzo ndio iya iyana. Amakhala ofanana kwambiri ndi a Nike Ro he , olimba ma ewera a Calvin Klein, ndi mathalauza aku Adida . Ndiko kuti, okonda ma ewera ambiri amakhal...