Njira Zosavuta Zouma

Njira Zosavuta Zouma

Q: Ngakhale nditamagwirit a ntchito zot ut ana ndi chiyani, ndimatulukabe thukuta kudzera zovala zanga. Ndizochitit a manyazi kwambiri. Ndingatani ndi izi?Yankho: Vuto limodzi lingakhale chinthu chomw...
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Zifukwa 5 Zomwe Timakonda Andy Roddick

Wimbledon 2011 ndi - kwenikweni - pachimake. Ndipo ndani mwa o ewera omwe timakonda kuwonera? Wachimereka Andy Roddick! Nazi zifukwa zi anu!Chifukwa Chimene Timayambira Andy Roddick ku Wimbledon 20111...
Jamie Chung Akuti Pinguecula Ndiye Vuto Lamaso Limene Limamuwopseza Molunjika

Jamie Chung Akuti Pinguecula Ndiye Vuto Lamaso Limene Limamuwopseza Molunjika

Wo ewera koman o wolemba mabulogu Jamie Chung akukwanirit a zon e zomwe amachita m'mawa kuti t iku limve bwino, mkati ndi kunja. "Chofunika changa choyamba m'mawa ndiku amalira khungu, th...
Njira 6 Zokhala Wamtali Zimakhudza Thanzi Lanu

Njira 6 Zokhala Wamtali Zimakhudza Thanzi Lanu

Pamene mudali mwana, kukhala ndi mphat o zowonekera pomwe wina aliyen e adakali nkhanu adakutchulani mtengo w nyemba pabwalo lama ewera. Mwamwayi, ngati munthu wamkulu amakufanizirani ndi madona okwer...
Chifukwa chiyani Cancer Si "Nkhondo"

Chifukwa chiyani Cancer Si "Nkhondo"

Mukamanena za khan a, mumati chiyani? Kuti wina 'anataya' nkhondo yawo ndi khan a? Kuti 'akumenyera' miyoyo yawo? Kuti 'anagonjet a' matendawa? Ndemanga zanu izikuthandizira, a...
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Kodi ma Flash Tattoos Adzakhala Chinthu Chotsatira Chachikulu Pa Omvera Olimbitsa Thupi?

Tithokoze pulojekiti yat opano yofufuza kuchokera ku MIT' Media Lab, ma tattoo anthawi zon e ndi zakale. Cindy H in-Liu Kao, yemwe ndi Ph.D. wophunzira ku MIT, adathandizana ndi Micro oft Re earch...
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Palibe Gym? Palibe vuto! Yesani Imodzi mwa Njirayi kapena Njira Zothamanga

Tchuthi ndi nthawi yopumula koman o yopumula-ndikudziyanjana pang'ono - koma izitanthauza kuti mwa iya kwathunthu kulimbit a thupi kwanu! Zachidziwikire, malo ena ochitira ma ewera a hotelo ndi oc...
Magawo a Whitney Port Agawana Nawo Maganizo Omwe Amagwirizana Pankhani Yoyamwitsa

Magawo a Whitney Port Agawana Nawo Maganizo Omwe Amagwirizana Pankhani Yoyamwitsa

Kodi ndi chinthu chimodzi chomwe nthawi zina chimakwiyit idwa ndi chi angalalo chokhala ndi pakati koman o kukhala ndi mwana? Zowona kuti izowala dzuwa ndi utawaleza. Koma Whitney Port ikugwirit a ntc...
Otsatsa Akuyitanitsa Leggings Yogulitsa Kwabwino Kwambiri Pa "Magalasi Amatsenga" a Amazon

Otsatsa Akuyitanitsa Leggings Yogulitsa Kwabwino Kwambiri Pa "Magalasi Amatsenga" a Amazon

T opano popeza kutentha kwayamba kut ika, tikulowa munyengo ya legging (hooray!). Mwamwayi, ma legging amapangit a kukonzekera m'mawa kukhala kamphepo kayeziyezi, popeza amawoneka bwino ataphatiki...
Primark's New Harry Potter-Inspired Athletisure Collection Ndizo Zonse

Primark's New Harry Potter-Inspired Athletisure Collection Ndizo Zonse

Ngati Quidditch ndi ma ewera omwe mumakonda, ndipo mungafune kukweza mabuku a Harry Potter kupo a zolemera, Primark' HP-in pired HP-in pired athlei ure collection idzakhala pa (Diagon) wanu.Woguli...
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Kodi Ndi Zida Zingati Zakusamalira Khungu Kodi Inu ~ Zowonadi ~ Mukuzisowa?

Ambiri aife tat atira njira zitatu zo amalira khungu-kut uka, kamvekedwe, ku i ita- moyo wathu won e wachikulire. Koma monga momwe kukongola kwa Korea, komwe kumadzitamandira kudzipereka kwa 10- tep (...
Pitani Patali, Mofulumira

Pitani Patali, Mofulumira

Ku intha momwe mumakhalira nthawi zon e kumapangit a kuti thupi lanu lizigwira ntchito molimbika, zomwe zikutanthauza kuti muziwotcha mafuta owonjezera koman o kutulut a minofu yambiri mukakhala otham...
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2 Glute Bridge Exercise Variations to Target Specific Results

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Zumba kwa Ana Ndi chinthu Chokongola Kwambiri Mudzawona Tsiku Lonse

Maphunziro olimbit a thupi a Mommy & Me akhala akugwirizana kwambiri ndi amayi at opano ndi ana awo aang'ono. Ndi njira yabwino kwambiri yopezera nthawi yocheza ndi ana anu mukuchita zinthu za...
Ine Chatsopano Chatsopano

Ine Chatsopano Chatsopano

Ndinathera zaka zanga zaunyamata akunyozedwa mopanda chifundo ndi anzanga aku ukulu. Ndinali wonenepa kwambiri, ndipo popeza kuti banja lathu linali lonenepa kwambiri koman o ndinali kudya zakudya zon...
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Kukulitsa Kupirira Kwamtunduwu Kungakuthandizeni Kuti Mukwaniritse Kukula Kwakukulu Kwaumwini

Monga chomera chomwe chikukula pamiyala, mutha kupeza njira yolumikizana ndi zopinga zilizon e zomwe mukukumana nazo ndikuwunika dzuwa. Mphamvu yochitira izi imabwera chifukwa chotengera khalidwe lapa...
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Mphunzitsi wa Gal Gadot ndi Michelle Rodriguez Amagawana Zochita Zake Zomwe Amakonda Zopanda Zida

Palibe chinthu ngati njira imodzi yokhayokha pankhani yolimbit a thupi, koma ndibwino kuganiza kuti kulimbit a thupi koyenera Wonder Woman mwiniyo kungakhale njira yabwino kuti aliyen e aganizire. Gal...
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Onani Kate Upton Akukankhira Mwamuna Wake Pamtunda Ngati Ndi NBD

Pakadali pano mukudziwa bwino kuti Kate Upton ndi bwana wathunthu. Amawonet edwa malu o ake olimba mobwerezabwereza panthawi yochita ma ewera olimbit a thupi, zolimbit a thupi zolimbit a m a a, koman ...
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Kodi Mu Kusiyana kwa COVID-19 Ndi Chiyani?

Ma iku ano, zikuwoneka ngati imungathe ku anthula nkhani o awona mutu wokhudzana ndi COVID-19. Ndipo ngakhale mitundu yopat irana kwambiri ya Delta ikadali pa radar ya aliyen e, zikuwoneka kuti pali k...
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Dongosolo Lamphamvu La Tabata Lithandizira Kupititsa Patsogolo Metabolism Yanu

Zo angalat a: Kagayidwe kanu kagayidwe kake ikunakhazikit idwe mwala. Kuchita ma ewera olimbit a thupi makamaka kulimbit a thupi koman o magawo olimba kwambiri - kumatha kukhala ndi zot atirapo zabwin...