Kodi ndi chiyani chomwe chimachitit a kuti minofu yanu ilire amalume pamene mukuye era kugwira thabwa, kuyenda mtunda wautali, kapena kuyendet a galimoto? Kafukufuku wat opano akuti mwina angatulut id...

Awa indiwo malo anu ogulit ira mpaka-kut ika, malo ogona mozungulira. Kuphatikiza ndikut ut a kulimba kwanu, malo ochitit a chidwi pano atulut a chidwi ndi kudandaula komwe imumakumana nako kwenikweni...

Kuchot a t it i kwa La er iimodzi mwazithandizo zodzi amalira zomwe mukuyembekezera. imukulowa m'malo o ambira amchere, kutikita minofu yanu kuti mukhale omvera, kapena ku angalala ndi kuwala kwan...

Aly Rai man atha kudziwika kuti ndi m'modzi mwa akat wiri ochita ma ewera olimbit a thupi padziko lon e lapan i, koma kuyambira pomwe adayamba kutchuka "Fab Five", adakhala nthawi yayita...

Pokhapokha mutakhala mukupezeka pazofalit a zon e ma iku angapo apitawa (mwayi!), Mwina mwamvapo kuti Kanye We t adagonekedwa mchipatala chifukwa chotopa abata yatha atachot a zot alazo Woyera Pablo u...

Ngati mudaye apo kugawana zomwe mwakwanirit a pama ewera ochezera a pa intaneti-kudula mamailo i anu am'mawa kapena kumaliza mpiki ano wothamanga-mukudziwa kuti izi ndi zoona: Ku ankhidwa kwa emoj...

Ngakhale tili ndi chilakolako chokwanira cha chilichon e, itiye a mbale zi anu izi po achedwa. Kuyambira wonenepa mopenga (nyama yankhumba yokutidwa ndi nyama yankhumba) mpaka pachakudya chenicheni (b...

Chikondi, monga momwe mudamvera, ndichinthu chopambana. Nyimbo zomwe zili pan ipa zimakhudza mitundu ingapo: Rihanna amapeza chikondi pamalo opanda chiyembekezo, One Direction ye ani kuba kup op ona, ...

Pitani kudzera pa In tagram pogwirit a ntchito ma ha htag #yoga kapena #yogaeverydamnday ndipo mupeza mamiliyoni azithunzi zochitit a chidwi za anthu omwe akuchita zozizwit a zo angalat a. Kuchokera p...

Mowa nthawi zambiri umalumikizidwa ndi, chabwino, mowa mimba. Koma kupeza njira zopangira kuphika ndi brew kungakuthandizeni ku angalala ndi kununkhira (ndi zonunkhira) popanda ma calorie ambiri.Koman...

Kodi mwamva kuti pali ukwati wachifumu ukubwera? Inde muli nawo. Kuyambira pomwe Prince Harry ndi Meghan Markle adachita chibwenzi mu Novembala, maukwati awo apereka tchuthi cholandirika pazinthu zon ...

Yakwana nthawi yogulit a nyama yankhumba yamphe a yama aladi wam'munda, koma chin in i chodzaza aladi chitha kukhala chonenepa ngati burger ndi batala. Kuti mupange mbale yolondola kwambiri ndikup...

Kwa nthawi yayitali, tequila inali ndi rep yoyipa. Komabe, kukonzan o kwake mzaka khumi zapitazi - kutchuka monga mzimu "wapamwamba" koman o wot ika kwambiri - kumakopa pang'onopang'...

Kwa moyo wanga won e, ndazifotokoza ndekha ndi nambala imodzi: 125, yemwen o amadziwika kuti kulemera kwanga "koyenera" mu mapaundi. Koma ndakhala ndikuvutika kuti ndichepet e kunenepa koter...

Patha pafupifupi zaka zi anu kuchokera pomwe Chri y Teigen adatulut a buku lophika loyamba lodziwika bwino - Kulakalaka (Buy It, $23, amazon.com) - ndi maphikidwe ake oyenera drool (ndikuyang'ana ...

Pali lu o lopanga phwando la tchuthi kukhala lokongola popanda kudzipangit a kukhala lovuta. OGWIRA ntchito akuwoneka kuti amapangira maphwando a tchuthi mo avutikira, chifukwa chake tidapanga khama k...

Nyengo yozizira yo a intha intha inali yopuma bwino kuchokera ku mphepo yamkuntho yotentha, koma imabwera ndi zovuta zoyipa, zambiri ndi zambiri za nkhupakupa. A ayan i aneneratu kuti 2017 idzakhala c...

Yoga ili ndi maubwino ake akuthupi. Komabe, zimadziwika bwino chifukwa chakukhazikika kwamaganizidwe ndi thupi. M'malo mwake, kafukufuku wapo achedwa ku Duke Univer ity chool of Medicine adapeza k...

Ngati mudakhalapo ndi matenda am'mikodzo, mukudziwa kuti zitha kumveka ngati zoyipa kwambiri padziko lon e lapan i ndipo ngati imupeza mankhwala, monga, pompano, mutha kup a mtima pakati pam onkha...

Ndinadabwa! Kugonana ndizovuta. Zinthu zamtundu uliwon e zimatha ku okonekera (zinthu zabwinobwino, monga ku akhoza kunyowa, tinthu tating'onoting'ono to angalat a tomwe timatchedwa ma queef ,...