Kodi Kukhazikika ndi Tampon Kumakhudza Kukodza Kwa Mkodzo?

Kodi Kukhazikika ndi Tampon Kumakhudza Kukodza Kwa Mkodzo?

ChiduleMaampampu ndi omwe amakonda ku ankha ku amba kwa azimayi munthawi yawo. Amapereka ufulu wambiri wochita ma ewera olimbit a thupi, ku ambira, koman o ku ewera ma ewera kupo a mapadi.Chifukwa mu...
Kodi Kugwiritsa Ntchito Ginger Pamutu Wanu kapena Pamutu Kungakuthandizeni Kukhala Ndi Thanzi Labwino?

Kodi Kugwiritsa Ntchito Ginger Pamutu Wanu kapena Pamutu Kungakuthandizeni Kukhala Ndi Thanzi Labwino?

Ginger, zonunkhira wamba chakudya, wakhala akugwirit idwa ntchito ngati mankhwala kwazaka zambiri. Mizu ya Zingiber officinale chomera chakhala chikugwirit idwa ntchito pazikhalidwe koman o zikhalidwe...
Lipohypertrophy

Lipohypertrophy

Kodi lipohypertrophy ndi chiyani?Lipohypertrophy ndikudzikundikira kochepera kwamafuta pan i pakhungu. Amawonekera kwambiri mwa anthu omwe amalandira jaki oni angapo t iku lililon e, monga anthu omwe...
Kodi Intrauterine Device (IUD) Imakhudza Bwanji Nthawi Yanu?

Kodi Intrauterine Device (IUD) Imakhudza Bwanji Nthawi Yanu?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Zomwe muyenera kuyembekezer...
Buku la No BS la Carbs Yabwino, Yathanzi

Buku la No BS la Carbs Yabwino, Yathanzi

Makampani azakudya akhala akukuchitirani cholakwika pokhala okhumba za carb . Ngakhale zomwe mwamvapo, chakudya ichiri ayi.Chifukwa chake, iyani kudzimva kuti ndinu wolakwa chifukwa chogwirit a ntchit...
Kodi Ulcerative Colitis ndi Chiyani?

Kodi Ulcerative Colitis ndi Chiyani?

Kodi ulcerative coliti ndi chiyani?Ulcerative coliti (UC) ndi mtundu wa matenda opat irana am'mimba (IBD). IBD ili ndi gulu la matenda omwe amakhudza m'mimba.UC imachitika pakalowa m'matum...
N 'chifukwa Chiyani Malo Anga Ophimbira Amachita Zovuta Ndipo Ndingazichite Motani?

N 'chifukwa Chiyani Malo Anga Ophimbira Amachita Zovuta Ndipo Ndingazichite Motani?

ChiduleKuyabwa kwakanthawi kulikon e pathupi, ngakhale malo anu obi alapo, mwina ichinthu chodet a nkhawa. T it i lot ekemera la pubic lomwe limapitilira, komabe, limatha kuyambit idwa ndi chifuwa, k...
Zomwe Muyenera Kudziwa Musanabooledwe

Zomwe Muyenera Kudziwa Musanabooledwe

Kodi kuboola kotereku ndi kotani?Kuboola ko ekerera kumadut a mu frenulum yanu, khungu laling'ono lolumikiza mlomo wanu wapamwamba kumtunda wanu. Kuboola kumeneku ikungowoneka pokhapokha mutamwet...
Kodi V8 Ndi Yabwino kwa Inu?

Kodi V8 Ndi Yabwino kwa Inu?

M uzi wama amba wakhala bizine i yayikulu ma iku ano. V8 mwina ndiye mtundu wodziwika bwino wa m uzi wama amba. Ndizonyamula, zimabwera mumitundu yon e, ndipo zimanenedwa kuti ndizokhoza kukuthandizan...
Kuchita Opaleshoni Yogona Tulo

Kuchita Opaleshoni Yogona Tulo

Kodi matenda obanika kutulo ndi chiyani?Matenda obanika kutulo ndi mtundu wa ku okonezeka kwa tulo komwe kumatha kukhala ndi zovuta m'thupi. Zimapangit a kuti kupuma kwanu kuyime nthawi ndi nthaw...
Pumulani ku Social Media ndikusangalala ndi Chilimwe Chonse

Pumulani ku Social Media ndikusangalala ndi Chilimwe Chonse

Ngati muli pazanema, mukudziwa momwe zimadzifanizira ndi ena. Ndizowona zachi oni koma zowona mtima kuti zoulut ira mawu zimatilola kuti tizitha kukhala ndi moyo wa anthu ena, zomwe nthawi zambiri zim...
Momwe Mungasamalire "Kuopa Nkhawa" Pambuyo Pausiku Usiku

Momwe Mungasamalire "Kuopa Nkhawa" Pambuyo Pausiku Usiku

Ku angalala ndi zakumwa zingapo ndi anzanu u iku kapena paphwando kumatha kupanga chi angalalo chamadzulo. Koma mat ire omwe mumalandira t iku lot atira? Ndizo angalat a kwambiri.Mwinamwake mukudziwa ...
Kodi Serology Ndi Chiyani?

Kodi Serology Ndi Chiyani?

Kodi kuye a kwa erologic ndi chiyani?Kuye edwa kwa erologic ndimaye o amwazi omwe amayang'ana ma antibodie m'magazi anu. Zitha kuphatikizira njira zingapo za ayan i. Mitundu yo iyana iyana ya...
Yesani Izi: 3 Pushup Variations That Work Your Biceps

Yesani Izi: 3 Pushup Variations That Work Your Biceps

Pu hup yokhazikika imalunjika pamatumba anu (minofu ya pachifuwa), ma deltoid, ndi ma tricep .Koma ngati mutenga gawo lanu ndikuyambit a chidwi chanu, ku unthaku kwamphamvu kumatha kupitit a pat ogolo...
Momwe Mungatsekere Pores Anu

Momwe Mungatsekere Pores Anu

Pore - khungu lanu limakutidwa. Mabowo ang'onoang'ono ali palipon e, okuta khungu la nkhope yanu, mikono, miyendo, ndi kwina kulikon e mthupi lanu.Pore amagwira ntchito yofunika. Amalola thuku...
Mdima wakuda

Mdima wakuda

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kodi blackhead ndi chiyani?...
Kodi Phindu la Mafuta a Poppyseed Ndi Chiyani?

Kodi Phindu la Mafuta a Poppyseed Ndi Chiyani?

Mafuta a poppy eed amachokera ku mbewu za chomera cha poppy, Papaver omniferum. Chomerachi chakhala chikulimidwa ndi anthu kwa zaka ma auzande ambiri ndipo chimagwirit idwa ntchito pazinthu zo iyana i...
Kumvetsetsa Kutopa Kwa Post-Viral

Kumvetsetsa Kutopa Kwa Post-Viral

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kodi kutopa kwa pambuyo pa ...
Ndinayesa Kusala Khungu, Njira Yaposachedwa Ya khungu Yoyera

Ndinayesa Kusala Khungu, Njira Yaposachedwa Ya khungu Yoyera

i za aliyen e.Kodi mungapite nthawi yayitali bwanji o a amba, kupukuta, kudzikongolet a pankhope, kapena ku ungunula nkhope yanu? T iku lina? abata limodzi? Mwezi umodzi? Chimodzi mwazinthu zapo ache...
Kodi Amuna Ndi Banja 'Omwe Amakhala Abwino' Amagonana Kangati?

Kodi Amuna Ndi Banja 'Omwe Amakhala Abwino' Amagonana Kangati?

Nthawi ina, maanja ambiri amadzifun a ndikudzifun a kuti, "Kodi ndi mabanja angati amene amagonana nawo?" Ndipo ngakhale yankho ilikumveka bwino, akat wiri azakugonana anena zinthu zambiri p...