Zizindikiro za Hepatitis A

Zizindikiro za Hepatitis A

Nthawi zambiri, kutenga kachilombo ka hepatiti A, HAV, ikumayambit a zizindikiro, zomwe zimawonjezera chiop ezo chotenga kachilomboka, popeza munthuyo amadziwa kuti ali nako. Nthawi zina, zizindikiraz...
Squat amapindula ndi momwe angachitire

Squat amapindula ndi momwe angachitire

quat ndi ma ewera olimbit a thupi omwe afuna kukonzekera kochitika, ingopangit ani miyendo yanu, tamba ulani manja anu pat ogolo pa thupi lanu ndikunyinyata mpaka ntchafu zanu zikufanana ndi pan i.Ng...
Njira yothetsera vuto lakumva mano

Njira yothetsera vuto lakumva mano

Njira yabwino yothet era vuto lakumva mano ndikumwa tiyi wa echinacea wolimbikit idwa ndi vitamini C, chifukwa kuwonjezera pakuchepet a kutupa, imatha kulimbana ndi chikwangwani chomwe chingayambit e ...
4 Ubwino Wowonjezera Mapuloteni a Rice

4 Ubwino Wowonjezera Mapuloteni a Rice

Mapuloteni owonjezera mpunga ndi ufa wokhala ndi mchere wofunikira koman o ma amino acid, omwe atha kugwirit idwa ntchito kuthyola m uzi ndikupangit a zakumwa ndi zakudya, makamaka kwa omwe amadya zam...
Kodi kuchepa kwa malingaliro ndi chiyani, zomwe zimayambitsa, mawonekedwe ndi chiyembekezo cha moyo

Kodi kuchepa kwa malingaliro ndi chiyani, zomwe zimayambitsa, mawonekedwe ndi chiyembekezo cha moyo

Kulephera kwamaganizidwe ndi vuto, nthawi zambiri ilima inthika, lodziwika ndi nzeru zochepa zophunzirira koman o zovuta paku intha chikhalidwe, zomwe nthawi zambiri zimakhalapo kuyambira pakubadwa ka...
Kodi mvula yamchere ndi chiyani pazachilengedwe

Kodi mvula yamchere ndi chiyani pazachilengedwe

Mvula yamadzi imalingaliridwa ikapeza pH yochepera 5.6, chifukwa cha kupangika kwa zinthu acidic zomwe zimadza chifukwa cha kutulut a kwa zoipit a m'mlengalenga, zomwe zimatha kubwera chifukwa cha...
Silver sulfadiazine: ndi chiyani komanso momwe mungagwiritsire ntchito

Silver sulfadiazine: ndi chiyani komanso momwe mungagwiritsire ntchito

ilver ulfadiazine ndi mankhwala omwe ali ndi maantimicrobial omwe amatha kuthana ndi mitundu yo iyana iyana ya mabakiteriya ndi mitundu ina ya bowa. Chifukwa cha izi, iliva ulfadiazine imagwirit idwa...
Chilblains: zomwe ali, chifukwa chake zimachitika komanso momwe angachitire nawo

Chilblains: zomwe ali, chifukwa chake zimachitika komanso momwe angachitire nawo

Chilblain amayamba ndi bowa wotchedwa Matendawa, yomwe nthawi zambiri imakhalapo pakhungu la munthu ndipo iyimayambit a chizindikiro chilichon e pakhungu lo a unthika, koma ikapeza malo ofunda koman o...
Zakudya zochepetsa ziphuphu

Zakudya zochepetsa ziphuphu

Zakudya zomwe zimachepet a ziphuphu ndizambewu zon e koman o zakudya zokhala ndi omega-3 , monga aumoni ndi ardini, chifukwa zimathandizira kuwongolera huga wamagazi ndikuchepet a kutupa kwa khungu, k...
Njira yothetsera kuchepa kwa magazi

Njira yothetsera kuchepa kwa magazi

Njira yabwino yothet era kuthamanga kwa magazi ndikumwa madzi a lalanje ndi tomato, chifukwa potaziyamu wabwino amene chakudyachi chili nacho. Komabe, m uzi wa chinanazi wokhala ndi ginger koman o tiy...
Momwe mungatengere mimba pambuyo pa mimba ya Tubal

Momwe mungatengere mimba pambuyo pa mimba ya Tubal

Kutengan o pakati pambuyo pobereka pathupi, ndibwino kudikirira pafupifupi miyezi inayi ngati mankhwalawo adachitidwa ndi mankhwala kapena mankhwala, koman o miyezi 6 ngati opale honi yam'mimba id...
Malangizo 8 oti mupeze minofu mofulumira

Malangizo 8 oti mupeze minofu mofulumira

Kuti mukhale ndi minofu yambiri, ndikofunikira kuchita ma ewera olimbit a thupi pafupipafupi ndikut atira malangizo a wophunzit ayo, kuwonjezera pakut ata zakudya zoyenera pacholinga, kupereka zakudya...
Culdocentesis: chomwe chiri ndi momwe amapangidwira

Culdocentesis: chomwe chiri ndi momwe amapangidwira

Culdocente i ndi njira yodziwit ira yomwe cholinga chake ndi kuchot a madzimadzi kudera lomwe lili ku eri kwa khomo lachiberekero kuti zithandizire kuzindikira mavuto azamayi, monga ectopic pregnancy,...
Meperidine (Demerol)

Meperidine (Demerol)

Meperidine ndi mankhwala opha ululu m'gulu la opioid lomwe limalepheret a kufalikira kwachi okonezo chapakati pamit empha, chimodzimodzi ndi morphine, kuthandiza kuthet a mitundu ingapo ya zowawa ...
Ubwino waukulu wa 7 wa chimanga (wokhala ndi maphikidwe athanzi)

Ubwino waukulu wa 7 wa chimanga (wokhala ndi maphikidwe athanzi)

Mbewu ndi mbewu yambewu yo unthika kwambiri yomwe imakhala ndi maubwino angapo azaumoyo monga kuteteza ma o anu, popeza ili ndi ma antioxidant lutein ndi zeaxanthin, koman o kukonza matumbo, chifukwa ...
Kodi juca ndi chiyani, ndi chiyani komanso momwe mungatengere

Kodi juca ndi chiyani, ndi chiyani komanso momwe mungatengere

Jucá imadziwikan o kuti pau-ferro, jucaína, jacá, icainha, miraobi, miraitá, muiraitá, guratã, ipu, ndi muirapixuna ndi mtengo womwe umapezeka makamaka kumpoto ndi kumpot...
Zithandizo zapakhomo zatsitsi lokula

Zithandizo zapakhomo zatsitsi lokula

Njira yabwino yothandizira t it i kukula m anga koman o kulimba ndikutikita khungu ndi mafuta a mizu ya burdock, popeza ili ndi vitamini A yomwe, poyamwit a khungu, imathandiza kuti t it i likule.Njir...
Momwe mwana ayenera kudyetsedwa: 0 mpaka 12 miyezi

Momwe mwana ayenera kudyetsedwa: 0 mpaka 12 miyezi

Kuyamwit a ana kumayamba ndi mkaka wa m'mawere kapena botolo mpaka miyezi 4-6 kenako zakudya zina zolimba zimayambit idwa, monga porridge , puree ndi zakudya zolimba. Kuyambira miyezi 8, makanda a...
Mankhwala ochiritsa Morton's Neuroma

Mankhwala ochiritsa Morton's Neuroma

Chithandizo cha Morton' Neuroma chimakhala ndikuchepet a kupweteka, kutupa koman o kupanikizika mdera lopweteka, zomwe nthawi zambiri zimakhala zokwanira kuti munthuyo azitha kuchita zochitika zaw...
Momwe Mungamamwe Khofi ndi Mafuta a Kokonati kuti muchepetse kunenepa

Momwe Mungamamwe Khofi ndi Mafuta a Kokonati kuti muchepetse kunenepa

Kuti mugwirit e ntchito khofi wamafuta a coconut kuti muchepet e thupi, ndibwino kuwonjezera upuni 1 (ya khofi) yamafuta a kokonati pakapu iliyon e ya khofi ndikumwa makapu 5 o akaniza pat iku. Omwe a...