A Run in the City vs. a Run ku Suburbia (mu Gifs!)
Ubwino wothamanga ndikuti mutha kuzichita kulikon e. Izi zikutanthauza kuti ndichabwino kwambiri kutchuthi-ngakhale atapita nanu kumzinda waukulu kapena kunyumba ya kholo lanu mu 'burb -kapena nga...
Killer Push-Up / Plyo Workout Imangotenga mphindi 4
Nthawi zina mumatanganidwa kwambiri kuti mu amachite ma ewera olimbit a thupi kapena mukufuna ma ewera olimbit a thupi omwe angapangit e kuti mtima wanu ukhale wotentha mu nthawi yomwe mumatenga kuti ...
Kodi Protein Powder Yabwino Kwambiri Yochepetsa Kuwonda Ndi Chiyani?
Ngati mukuyang'ana kuti muchepet e kunenepa, zitha kuwoneka zo agwirizana nazo onjezani zinthu pazakudya zanu; komabe, kugwirit a ntchito ufa wamapuloteni kuthandiza kuchepet a thupi kungakhale li...
Zinsinsi 8 Khalani Odekha Anthu Amadziwa
Mwawerenga nkhani zana zonena za ma celeb omwe amachita yoga kapena ku inkha inkha polimbana ndi kup injika. Ndipo zizolowezi zon e zimat imikiziridwa kuti ndizopanga. Koma pali njira zambiri zo avuta...
Katy Perry Adavala Sports Bra ku Chanel Dinner ndipo Takhala Osiyanasiyana
Mukaganizira zomwe mungavalire ku chakudya chamadzulo chapamwamba, chinthu chomaliza chomwe mungaganizire ndi bra yama ewera. Ndiwoma uka kwathunthu ndipo nthawi zambiri ndi okongola (onani ma hybrid ...
Eva Longoria Akuwonjezera Kuphunzitsa Kunenepa Kwambiri Kumaphunziro Ake Atatenga Mimba
Miyezi i anu atabereka, Eva Longoria akuyamba kuchita ma ewera olimbit a thupi. Wo ewera adauza Ife kuti akuwonjezera kuphunzira zolimbit a thupi m'zizolowezi zake kuti akwanirit e zolinga zat opa...
Kodi Nthunzi Imapha Ma virus?
Mwamwayi, ndizo avuta kupeza mankhwala ophera tizilombo m'ma itolo koman o pa intaneti kupo a momwe zidalili koyambirira kwa mliri, komabe ndizovuta ngati mupeza chot ukira chanu chanthawi zon e k...
Zakudya Zotsika Zochepa Kwambiri
Butternut ikwa hi Ndi Mafuta a Maolivi ndi NutmegGawani ikwa hi wamtali kutalika, chot ani mbewu, ikani magawo awiri atazondoka m'mphika wo aya pang'ono wophika ndi ma microwave pamphindi zapa...
Kulimbitsa Thupi kwa Mphindi 4 kwa Tabata Komwe Kumawotcha Ma calories ndikumalimbitsa Mphamvu
Wakhazikika kunyumba wopanda nthawi yolimbit a thupi? Ikani zifukwa zake - kulimbit a thupi kwa Tabata kuchokera kwa wophunzit a Kai a Keranen (@Kai aFit) kumatenga mphindi zinayi zokha ndipo kumafuna...
Horoscope Yanu ya December 2020 ya Thanzi, Chikondi, ndi Chipambano
Ndizovuta kukhulupirira kuti chaka ngati 2020 - chomwe chinkawoneka ngati chinawuluka nthawi imodzi ndikukokera ngati palibe china - chat ala pang'ono kutha. Ndipo t opano, ndi Di embala, ndipo ny...
Wachinyamata Wolimbikitsayu Akupatsa Ma Tampons Kwa Amayi Osowa Pakhomo Padziko Lonse Lapansi
Moyo wa Nadya Okamoto una intha u iku umodzi amayi ake atachot edwa ntchito ndipo banja lake lina owa pokhala ali ndi zaka 15 zokha. Anakhala chaka chamawa aku amba pabedi ndikukhala ma utuke i ndipo ...
Ubongo Wanu Pa: Kudziimba Mlandu
Kuyenda mozungulira ndi chikumbumtima cholakwa iko angalat a. Ndipo kafukufuku wat opano akuwonet a kuti chilichon e kuchokera ku chitetezo chamthupi kupita kumayendedwe anu amapita haywire mukamaye e...
Kirimu Wotsutsa
Q:Ndikugwirit a ntchito kirimu chat opano cholet a kukalamba. Ndiziwona liti zot atira?Yankho: Zimatengera cholinga chanu, akutero Neil adick, M.D., wa New York dermatologi t. Izi ndi zomwe muyenera k...
Makangaza Omwe Amakhala Ndi Tchizi Muyenera Kupanga Nyengo Yotchuthi Ino
Chifukwa cha mtundu wake wofiira wofiira, makangaza ndi chikondwerero (antioxidant-rich!) Kuwonjezera pa mbale za tchuthi. Ndipo munjira iyi, zipat o zachi anu zimagwirizana ndi tchizi ta mbuzi kuti a...
Momwe Ndimakhalira Mapaundi 137 Patatha Zaka 10 Ndikupeza
Kupambana kwa Tamera "Nthawi zon e ndakhala ndikulimbana ndi kulemera kwanga, koma vutoli lidakulirakulira ku koleji," akutero a Tamera Catto, omwe adatenga mapaundi ena 20 ali pa ukulu. Tam...
Zomwe Muyenera Kuyika Pa Social Media Ngati Mukufuna Kuchepetsa Kunenepa
Tweet zo angalat a: Anthu omwe amafotokoza zabwino pa Twitter amatha kukwanirit a zolinga zawo, malinga ndi kafukufuku wa Georgia In titute of Technology.Ofufuza ada anthula anthu pafupifupi 700 omwe ...
Mafuta Ofunika 7 Omwe Ali Ndi Phindu Lathanzi
M'malo mwake, aromatherapy imatha kuwoneka ngati yovuta. Koma palibe kut ut a ayan i: Kafukufuku pambuyo pa kafukufuku akuwonet a kuti zonunkhira zili ndi phindu lenileni muubongo ndi thupi, kupha...
Idyani Zipatso Zina, Sungani Mimba Yanu?
trawberrie mwina angakhale nyengo pompano, koma pali chifukwa chabwino chodya mabulo iwo chaka chon e, makamaka ngati mumamwa mowa kapena mumakhala ndi zilonda zam'mimba. Kafukufuku wat opano wap...
Kuletsa Pro-Kudya Kusokonezeka Kwa Mawu Pa Instagram Sikugwira Ntchito
In tagram yolet a zinthu zina izinakhalepo ngati izot ut ana (monga kulet a kwawo mopu a pa #Curvy). Koma zolinga zakulet edwaku zikuwoneka kuti ndizabwino.Mu 2012, In tagram ida okoneza mawu onga &qu...
Kutsatsa Kwa Tampax Kwaletsedwa Pazifukwa Zokhumudwitsa Kwambiri
Anthu ambiri adziwa kugwirit a ntchito tampon pophatikiza kucheza ndi abale kapena abwenzi, kuye a ndi zolakwika, koman o kuphunzira. Ku amalidwa ndi Ku ungidwa Kwanu. Pankhani ya malonda, Tampax yaph...