Zosavuta Zokonza Tsitsi la Zima
Mwayi wake, nyengo yozizira yawononga kale t it i lanu. Harold Brody, M.D., pulofe a wazachipatala ku Emory Univer ity ku Atlanta akuti: "Zinthu zowop a monga kuzizira ndi mphepo zimavula cuticle...
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Chifukwa Chomwe Kulamulira Pistol Squat Kuyenera Kukhala Cholinga Chanu Chotsatira Zaumoyo
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Kufunsira Bwenzi: Chifukwa Chiyani Mapazi Anga Amanunkha?
Ndife olimba pamapazi athu. Timayembekezera kuti azinyamula zolemera zathu t iku lon e. Timawapempha kuti atikhazikit e pamene tikudut a m’tinjira tambirimbiri. Komabe tikufunabe kuti aziwoneka bwino ...
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Pambuyo pazazaka zambiri, Care Affordable Care Act idadut a mu 2010. T oka ilo padakali chi okonezo chambiri pazomwe izi zikutanthauza kwa inu. Ndipo popeza kuti zinthu zina zinayamba kale pa Augu t 1...
Royal Palms AZ Sweepstakes: Malamulo Ovomerezeka
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Izi Zolimbitsa Thupi Zikukondwerera Khumi Ndi Chisanu Ndi Chiwiri Ndipo Zimapindulitsa Madera Akuda
Mu kala i ya mbiriyakale, mwina mudaphunzit idwa kuti ukapolo unatha Pulezidenti Abraham Lincoln atapereka Chidziwit o cha Emancipation mu 1862. Koma izinachitike mpaka patapita zaka ziwiri, pambuyo p...
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Valani Kuti Muchepetse Kutaya Kunenepa
Ndikayang'ana m'mbuyo pazithunzi za "ma iku anga owonda", ndimangokonda momwe zovala zanga zimandionera. (Kodi i ton efe?) Ma jean anga amandikwanira bwino, chilichon e chinkaoneka n...
Ndine Wabwino Kuposa Kale!
Kuchuluka kwa Kuchepet a Kunenepa:Aimee Lickerman, Illinoi Zaka: 36Kutalika: 5&apo ;7’Mapaundi atayika: 50Pa kulemera uku: 1½ zakaKupambana kwa AimeeKupyolera mu unyamata wake ndi zaka za m'm...
Zinthu 10 Zaumwini Zomwe Simukufuna Kugawana
Mwinamwake mwakhala mukukumana ndi izi: Mukukonzekera ma ewera anu a oftball abata iliyon e, mukazindikira kuti mwaiwala ku inthana ndi zonunkhira zat opano mu anachoke mnyumbamo. Lingaliro la ma inni...
Gwiritsani Ntchito Chinyengo Chavalidwe Ichi Kuti Muwonetse Zomwe Mumakonda
Kodi muli ndi t iku lomwe imukumva zodabwit a monga mwachizolowezi pakhungu lanu? Ngakhale ton efe timakonda matupi athu-ngakhale atakhala otani kapena kukula-anthu ambiri nthawi zina amakhala ndi ma ...
Chifukwa Chake Kugonana Kwa Kinky Kungakupangitseni Kukhala Osamala
Kulingalira kukuyenda pazifukwa izi: Mchitidwe wokhalapo wawonet edwa kuti uli ndi phindu lalikulu la thanzi, kuyambira kukuthandizani kuti muchepet e thupi mpaka kuchepet a mutu. Ku inkha inkha kwalo...
Matenda Anga Kudya Anandilimbikitsa Kuti Ndikhale Wolemba Zakudya Zoyenerera
Nthaŵi ina ndinali mt ikana wazaka 13 amene ndinangowona zinthu ziŵiri: ntchafu za bingu ndi mikono yonjenjemera pamene anayang’ana pagala i. Ndani angafune kukhala naye paubwenzi? Ndimaganiza.T iku n...
Zovuta Kwambiri Zolimbitsa Thupi Ma Abs Anu Adzakumana Nawo
Kung'anima kwa New : Pali zambiri ku minofu ya m'mimba ku iyana ndi ming'oma yaing'ono yomwe mumakonda kuyitcha " ix-pack."M'malo mwake, muyenera ku amala kwambiri za abd...
Kuchita Masewera Olimbitsa Thupi Kungathetsanso Zina Zaoopsa Zaumoyo Zokhudzana ndi Kumwa
Momwe timaganizira za thanzi lathu #zolinga, itikhala ndi nthawi yo angalala ndi anzathu, kapena kukondwerera kukwezedwa ndi hampeni ndi ma BFF athu (ndipo Hei, Wine Wofiyira Angathandizedi Zolinga Za...
Momwe Mungapangire Tsitsi la Avocado la DIY Smoothie Monga Kourtney Kardashian
Ngati muli ndi mwayi wokhala Kourtney Karda hian, muli ndi wolemba t it i kuti azikupangirani "t iku lililon e t iku lililon e." Koma, chifukwa cha kanema wat opano pat amba lake wokhala ndi...
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Mutu umayamwa. Kaya zimayambit idwa ndi kup injika, chifuwa, kapena ku owa tulo, kumverera kwa mutu wopweteket a womwe ukubwera kungakudzaze ndi mantha ndikukubwererani mumdima wakumbuyo. Ndipo pamene...
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Panali nthawi m'moyo wanu pomwe imunazindikire zomwe mumachita zimatchedwa ma ewera olimbit a thupi a aerobic kapena cardio. Imodzi mwa njira zopambana kwambiri zochepet era kulemera kwa nthawi ya...