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Mphamvu Zochiritsa za Yoga: "Yoga Inandibwezera Moyo Wanga"
Kwa ambiri a ife, kuchita ma ewera olimbit a thupi ndi njira yoti tikhale olimba, kukhala ndi moyo wathanzi, ndikut imikiza, kuti tikhale olimba. Kwa A hley D'Amora, yemwe t opano ali ndi zaka 40,...
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Kunena kuti mipira yama protein ikut ogolera paketi muzakudya zapo achedwa kwambiri zapanthawi yolimbit a thupi mwina ikungakhale kopanda tanthauzo. Ndikutanthauza, amagawidwa kale, amakoma ngati mche...
Zakudya Zathanzi Zolimbana Ndi Cellulite
Kuchokera kwa otchuka kupita kwa bwenzi lanu lapamtima, pafupifupi mzimayi aliyen e yemwe mumamudziwa-kapena mumadziwa za-cellulite. Ndipo ngakhale anthu ambiri amapita pamwambapa kuti aye ere ku ungu...
Momwemo Sofia Vergara Amasamalirira Khungu Lake
Ngati elfie ya ofia Vergara yonyezimira yopanda zodzoladzola ndi chizindikiro chilichon e, ama amalira khungu kwambiri. Mwamwayi kwa aliyen e amene akufuna kudziwa za njira zake, wojambulayo adafotoko...
Demi Lovato Akupitiriza Kutsimikizira Kuti Ndiye Mtheradi Mu Thupi-Love #Goals
Ngati mukut atira kampeni yathu ya #LoveMy hape, mukudziwa kuti ton e ndife okhudza thupi. Ndipo potero, tikutanthauza kuti tikuganiza kuti muyenera kunyadira AF ndi thupi lanu la bada ndi zomwe linga...
Zoe Saldana ndi Alongo Ake Ndiwo Mwapadera Zolinga #GirlPowerGoals
Kudzera mu kampani yawo yopanga, Cine tar, alongo a aldana apanga ma NBC mini erie Mwana wa Ro emary ndi mndandanda wama digito Wanga Wankhondo za AOL. "Tidapanga kampaniyo chifukwa timafuna kuwo...
Blink Fitness Ili ndi Imodzi mwa Zotsatsa Zopatsa Thupi Labwino Kwambiri komanso Zolimbitsa Thupi
Ngakhale ku unthika kwakuthupi kwa intha, zot at a zaumoyo koman o zolimbit a thupi nthawi zambiri zimawoneka chimodzimodzi: Matupi oyenerera akugwira ntchito m'malo okongola. Zitha kukhala zovuta...
Malangizo a Tsitsi
Chifukwa chake, kuti mupitirire m'miyezi yotentha, ye ani zidule izi - ndi zida - zothinirana ndi chilimwe.Gwirit ani zodulira t it i. Penny Jame , wolemba ma itayelo ku Avon Center alon ku New Yo...
"Ndinabadwira mkamwa mwanga ku France"
Atavala t it i lakelo m'mafunde achigololo koman o ma jean oyera oyera owoneka bwino omwe amawonet a miyendo yake yamiyendo, Chel ea Handler amawoneka wocheperako-koman o wocheperako- kenako amach...
Zomwe Mungayang'ane Mu Vinyo Wotsitsimula Wachilimwe (Kupatula Mtundu Wapinki)
Ngati mukungomwa mowa wokha pakati pa Juni ndi Oga iti, muku owa ma vinyo olimba a chilimwe. Kuphatikiza apo, pakadali pano, #ro eallday yat ala pang'ono kuchitidwa monga kutumiza chithunzi pagomb...
Kodi Khungu Lanu Labwino Litha Kukhala ~ Lothandiza ~ Khungu?
Kodi khungu lanu ndi lotani? Likuwoneka ngati fun o lo avuta lokhala ndi yankho lo avuta — mwina mwadalit ika ndi khungu labwinobwino, kupirira ndi mafuta ochulukirapo 24/7, muyenera ku amba nkhope ya...
Momwe Chakudya Chokonzekera Chakudya Chingakupulumutsireni Pafupifupi $30 pa Sabata
Anthu ambiri amadziwa kuti kupanga nkhomaliro yokonzekera chakudya ndi yotchipa ku iyana ndi kudya kapena kupita kumalo odyera, koma ambiri adziwa kuti ndalama zomwe zingatheke ndi zokongola. chachiku...
Science Inati Kuthamanga Maola Osepa Owiri Pa Sabata Kungakuthandizeni Kukhala Ndi Moyo Wautali
Mwina mukudziwa kuti kuthamanga kuli bwino kwa inu. Ndi njira yabwino kwambiri yolimbit a thupi (kumbukirani, American Heart A ociation ikukuwonet ani kuti mumakhala ndi mphamvu zolimbit a thupi kapen...
Funsani Dokotala Wazakudya: Kodi Mukudya Mafuta Ambiri Athanzi?
Q: Ndikudziwa zakudya monga amondi, mapeyala, mafuta a azitona, ndi n omba za alimoni zili ndi mafuta a monoun aturated, koma "mafuta abwino" ndi ochuluka bwanji? Nanga ndizodya zakudya zama...
Chifukwa Chake Muyenera Kuganiziranso Za Nyenyezi Ngakhale Mukuganiza Kuti Ndi Zabodza
Nthawi zambiri ndimaganiza kuti ngati abambo anga amadziwa tchati chawo, mwina indikhala pano lero. Kwambiri. Kumayambiriro kwa zaka za m'ma 70, abambo anga anabwerera kwawo atamaliza ukulu ali nd...
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Kaya ndinu yogi wamba kapena wina amene amavutika kukumbukira kutamba ula, ku intha intha ndichinthu chofunikira kwambiri pakulimbit a thupi. Ndipo ngakhale kuli kofunika kufinya nthawi yayitali mukam...
Momwe Maganizo Anu Alili ndi Matumbo Anu
Kungakhale ko avuta kudzudzula vuto lanu lon e m'mimba mwakachetechete. Kut ekula m'mimba? Zachidziwikire kuti ma BBQ atali u iku watha. Kutupa ndi mpweya? Zikomo kapu yowonjezera ya khofi yom...
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Philipps Wotanganidwa Adakondwerera Nthawi Ya "Surreal" Yomwe Adawona Nkhope Yake Yosakhudzidwa Nthawi Yonse ya Times Square
Kumayambiriro kwa ntchito yake, Bu y Philipp adawona momwe ma retouch anga inthire zithunzi za iye, ndipo adanenan o kuti zimatengera ulemu wake. Koma t opano, chifukwa cha mgwirizano wake ndi Olay, P...