Momwe Mungapangire Mndandanda Wogula Zogulitsa
Kugula golo ale kungakhale ntchito yovuta, ngakhale kwa munthu wolongo oka kwambiri.Kuye a, zakudya zopanda thanzi zikuwoneka kuti zikupezeka panjira iliyon e, zikuwop eza kuthet a zolinga zanu zathan...
Kodi Honey Vegan?
Vegani m ndi njira yamoyo yomwe cholinga chake ndikuchepet a kuzunza nyama koman o nkhanza.Chifukwa chake, zanyama zimapewa kudya nyama monga nyama, mazira, ndi mkaka, koman o zakudya zopangidwa ndi i...
Zakudya 20 Zomwe Ndizoipa Pathanzi Lanu
Ndiko avuta ku okonezeka kuti ndi zakudya ziti zomwe zili zathanzi koman o zomwe izili.Muyenera kupewa zakudya zina ngati mukufuna kuonda koman o kupewa matenda o adwala.Munkhaniyi, njira zabwino zatc...
Mitengo 14 Yopanda Gluten
Ufa ndi chinthu chofala muzakudya zambiri, kuphatikiza mikate, ndiwo zochuluka mchere ndi Zakudyazi. Amagwirit idwan o ntchito ngati wokulit a mum uzi ndi m uzi.Zambiri zimapangidwa kuchokera ku ufa w...
Kodi Amayi Apakati Angadye Salmoni Yosuta?
Amayi ena apakati amapewa kudya n omba chifukwa cha mercury ndi zonyan a zina zomwe zimapezeka m'mitundu ina ya n omba. Komabe, n omba ndi gwero labwino la mapuloteni owonda, mafuta athanzi, mavit...
Kodi Zakudya Zakudya Zam'madzi Ndi Zotani?
Anthu omwe akufunafuna kukonza mwachangu kuti akwanirit e kuwonda atha kuye edwa ndi Zakudya za Njoka. Amalimbikit a ku ala kwanthawi yayitali ku okonezedwa ndi chakudya chayekha. Monga zakudya zambir...
Probiotic for Diarrhea: Maubwino, Mitundu, ndi zoyipa zake
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Maantibiotiki ndi ma microor...
Malangizo 20 Ochenjera Oti Muzidya Wathanzi Mukamadya Kudya
Kudya kunja kumakhala ko angalat a koman o ko angalat a.Komabe, kafukufuku adalumikiza kudyera ndi kudya mopitirira muye o koman o ku ankha zakudya zopanda pake (,,,).Nkhaniyi imalemba maupangiri 20 a...
Kabichi vs. Letesi: Pali kusiyana kotani?
Kabichi ndi mitundu ina ya lete i imawoneka mofanana, koma ndiwo zama amba ndizo iyana kwambiri. Kuyamba, kabichi ndi lete i ndizo iyana ma amba. Amakhalan o ndi mbiri yazakudya, zonunkhira, kapangidw...
Kodi Ndizotetezeka Komanso Ndi Thanzi Kukhala Kudya Mbewu ya Avocado?
Avocado ndiotchuka kwambiri ma iku ano ndipo apita kumamenyu padziko lon e lapan i.Ndiwopat a thanzi kwambiri, amakhala ndi ma moothie o avuta kuphatikiza pazakudya zokoma, zo akaniza.Avocado iliyon e...
12 Zitsamba Zamphamvu za Ayurvedic ndi Zonunkhira Zopindulitsa Zaumoyo
Ayurveda ndi njira zachikhalidwe zaku India. Cholinga chake ndikuteteza thanzi ndikukhazikika m'maganizo, thupi, ndi mzimu moyenera ndikutchinjiriza matenda m'malo mochiza.Kuti muchite izi, im...
Kodi Leptin Supplements Angakuthandizeni Kuchepetsa Kunenepa?
Leptin ndi hormone yomwe imapangidwa makamaka ndi minofu yamafuta. Imachita gawo lofunikira pakulemera kwamaget i ().M'zaka zapo achedwa, ma leptin upplement atchuka kwambiri. Amanena kuti amachep...
Kodi BPA ndi chiyani ndipo ndichifukwa chiyani zili zoyipa kwa inu?
BPA ndi mankhwala opangira mafakitale omwe amatha kulowa mu zakumwa ndi zakumwa zanu.Akat wiri ena amati uli ndi poizoni ndipo anthu ayenera kuye et a kuti a apewe mankhwalawa.Koma mwina mungadabwe ng...
Kodi Coltsfoot ndi Chiyani?
Ma eweraTu ilago farfara) ndi duwa la banja lo alala lomwe lalimidwa kwanthawi yayitali chifukwa cha mankhwala.Pogwirit idwa ntchito ngati tiyi wazit amba, akuti amachiza matenda opuma, zilonda zapakh...
Ubwino Wabwino Kwambiri 8 Wa Kolifulawa
Kolifulawa ndi ndiwo zama amba zathanzi kwambiri zomwe ndizofunikira kwambiri pazakudya. Ilin o ndi mitundu yazomera yapadera yomwe ingachepet e chiop ezo cha matenda angapo, kuphatikizapo matenda amt...
Zizindikiro ndi Zizindikiro 10 Zomwe Mumakhala mu Ketosis
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zakudya za ketogenic ndi nji...
Zomwe Muyenera Kudziwa Zokhudza Nkhuyu
Nkhuyu ndi chipat o chapadera chofanana ndi mi ozi. Zili pafupi kukula kwa chala chanu chachikulu, zodzazidwa ndi mbewu tating'onoting'ono tambirimbiri, ndipo zimakhala ndi khungu lofiirira ka...
Kodi pali kusiyana kotani pakati pa Paleo ndi Whole30?
Zakudya za Whole30 ndi paleo ndi njira ziwiri zomwe anthu amakonda kudya.Zon ezi zimalimbikit a zakudya zopanda kanthu kapena zochepa ndipo zimapewa zinthu zopangidwa ndi huga wambiri, mafuta, ndi mch...
Kodi Muyenera Kumwa Mapuloteni Madzi?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mapuloteni madzi amapangidwa...
Kodi Pali Nthawi Yabwino Yomwa Mkaka?
Malinga ndi mankhwala a Ayurvedic, njira ina yathanzi yokhala ndi mizu ku India, mkaka wa ng'ombe uyenera kudyedwa madzulo ().Izi ndichifukwa choti ukulu yamaganizidwe a Ayurvedic imawona mkaka ku...