Zakudya Zakudya Zam'madzi: Buku Loyambira Loyambira
Zakudya zat opano zomwe zikuwoneka ngati zikuwoneka pafupipafupi, ndipo irtfood Diet ndi imodzi mwat opano.Yakhala yotchuka kwambiri ku Europe ndipo ndiyotchuka chifukwa chololeza vinyo wofiira ndi ch...
Kodi Turbinado Shuga Ndi Chiyani? Chakudya chopatsa thanzi, Ntchito, ndi Kumvera
huga wa Turbinado uli ndi golide wofiirira ndipo amakhala ndi makhiri to akulu.Amapezeka m'ma itolo akuluakulu ndi m'ma itolo ogulit a zakudya zachilengedwe, ndipo ma itolo ena a khofi amaper...
Mkaka wa Kokonati: Ubwino Wathanzi ndi Ntchito
Mkaka wa kokonati po achedwapa watchuka kwambiri.Ndi njira yokomet era mkaka wa ng'ombe yomwe ingapereken o maubwino angapo azaumoyo.Nkhaniyi ikuyang'ana mwat atanet atane mkaka wa kokonati.Mk...
Mitundu 9 Yolemera Kwambiri ya Tchizi
Tchizi ndi mkaka womwe umabwera m'mitundu yo iyana iyana. Amapangidwa powonjezera a idi kapena mabakiteriya mkaka kuchokera ku nyama zo iyana iyana zaulimi, kenako kukalamba kapena kukonza mbali z...
Zogulitsa za Prüvit Keto OS: Kodi Muyenera Kuyesera?
Zakudya za ketogenic ndizochepa, zakudya zamafuta ambiri zomwe zimalumikizidwa ndi zabwino zambiri, kuphatikizapo kuonda koman o kupewa kuchepa kwamaganizidwe okalamba ().Zakudya izi zikamayamba kutch...
Phenylalanine: maubwino, zoyipa zake ndi magwero azakudya
Phenylalanine ndi amino acid omwe amapezeka muzakudya zambiri ndipo thupi lanu limagwirit a ntchito popanga mapuloteni ndi mamolekyulu ena ofunikira. Adawerengedwa pazot atira zake kukhumudwa, kupwete...
Kodi Magulu Auchi Oats Ndi Amathanzi? Zambiri Zakudya Zakudya ndi Zambiri
Maphala am'mawa ogula ndiwo chakudya cha ana ndi akulu ambiri.Kwa zaka 30 zapitazi, Magulu a Honey Bun of Oat ndi njira imodzi yotchuka.Komabe, pali mikangano yambiri mozungulira zomwe zimadza chi...
Mapindu A 13 A Khofi, Potengera Sayansi
Khofi ndi chimodzi mwa zakumwa zotchuka kwambiri padziko lapan i. Chifukwa cha kuchuluka kwake kwa ma antioxidant koman o michere yopindulit a, imawonekeran o kukhala yathanzi. Kafukufuku akuwonet a k...
12 Dopamine Supplements to Boost your Mood
Dopamine ndi mankhwala muubongo wanu omwe amathandizira pakuwongolera kuzindikira, kukumbukira, kulimbikit a, ku ilira, chidwi ndi kuphunzira. Zimathandizan o popanga chi ankho koman o malamulo ogona ...
Kodi Mafuta a Kokonati Ndiabwino Khungu Lanu?
Mafuta a kokonati ndi mtundu wamafuta omwe amadziwika kuti ali ndi thanzi labwino.Kuchokera pamafuta ocheperako a LDL chole terol mpaka kukonza magwiridwe antchito aubongo mwa odwala a Alzheimer' ...
6 Umboni Wozikidwa Pazabwino Za Hemp Mbewu
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Hemp mbewu ndi mbewu za hemp...
Ma Tiyi 6 Wamphamvu Omenyera Kutupa
Zomera, zit amba, ndi zonunkhira zakhala zikugwirit idwa ntchito ngati mankhwala kwazaka zambiri.Amakhala ndi mankhwala azomera kapena ma phytochemical omwe amatha kuteteza kuwonongeka kwa oko ijeni m...
Kodi Zakudya za Ketogenic Zingathandize Kuthetsa Khansa?
Khan a ndi chifukwa chachiwiri chomwe chimapha anthu ku United tate ().Ofufuza akuganiza kuti anthu aku America a 595,690 adzafa ndi khan a ku 2016. Izi zikutanthauza kuti anthu pafupifupi 1,600 amaf...
Njira 5 Zomwa Mkaka Zitha Kukulitsa Thanzi Lanu
Mkaka wakhala uku angalat idwa padziko lon e lapan i kwazaka zikwi ().Mwakutanthawuza, ndi madzi amadzimadzi omwe amapat a thanzi kuti anyani achikazi atulut e kudyet a ana awo.Mitundu yomwe amadya kw...
Kodi Maketoni a Rasipiberi Amagwiradi Ntchito? Kubwereza Kwapadera
Ngati mukufuna kuchepet a thupi, imuli nokha.Opo a theka la anthu aku America ndi onenepa kwambiri - ndipo wachitatu ndi wonenepa ().Ndi 30% yokha mwa anthu omwe ali ndi thanzi labwino.Vuto ndilakuti,...
Kodi Mutha Kuyika Microwave Pulasitiki?
Pula itiki ndi chinthu chopangidwa kapena chopangidwa mwalu o chomwe chimakhala cholimba, chopepuka, koman o cho inthika.Katundu ameneyu amalola kuti apange zinthu zo iyana iyana, kuphatikiza zida zam...
Zakudya za Atkins: Chilichonse Chimene Muyenera Kudziwa
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Chakudya cha Atkin ndi chaku...
17 Njira Zachilengedwe Zothetsera Kusefukira
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Nau ea ndichinthu chomwe ant...
Vinyo wa Orange ndi chiyani, ndipo kodi ungakupindulitseni?
Pankhani ya vinyo, anthu ambiri amaganiza za vinyo wofiira ndi woyera. Komabe, vinyo wa lalanje wakhala akutchuka po achedwapa ngati njira yot it imut a. Mwina ndizodabwit a kuti ndi mtundu wa vinyo w...
Kodi Mkate Wa Rye Ndi Wathanzi?
Mkate wa rye umakhala ndi utoto wakuda koman o wolimba, kukoma kwapakale kupo a buledi wokhazikika ndi tirigu, ndichifukwa chake anthu ambiri ama angalala nawo. Kuphatikiza apo, adalumikizidwa ndi mau...