Zopindulitsa Zatsopano za 7 za Bacopa monnieri (Brahmi)
Bacopa monnieri, yotchedwan o brahmi, hi ope wamadzi, gratiola wa thyme, ndi zit amba zachi omo, ndi chomera chofunikira kwambiri mu mankhwala amtundu wa Ayurvedic.Imakula m'malo amvula, otentha, ...
Kodi 7-Keto-DHEA Akukuwonjezerani Kukulitsa kagayidwe Kanu?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zakudya zambiri pam ika zima...
Kafukufuku wa 23 pa Zakudya Zochepa Za Carb ndi Mafuta Ochepa - Nthawi Yotsalira Mafashoni
Pankhani yochepet a thupi, akat wiri azakudya nthawi zambiri amat ut ana pankhani yokhudza "chakudya chamankhwala mot ut ana ndi mafuta."Mabungwe ambiri azaumoyo amati chakudya chomwe chili ...
Phindu Labwino paumoyo wa Coriander
Coriander ndi therere lomwe limakonda kugwirit idwa ntchito kununkhira mbale zapadziko lon e lapan i.Zimachokera ku Coriandrum ativum chomera ndipo chimakhudzana ndi par ley, kaloti, ndi udzu winawake...
Kodi Bhang ndi Chiyani? Ubwino Wathanzi ndi Chitetezo
Bhang ndi chi akanizo chodyedwa chopangidwa kuchokera ku ma amba, ma amba, ndi maluwa a chamba chachikazi, kapena chamba.Ku India, yawonjezedwa pachakudya ndi zakumwa kwa zaka ma auzande ambiri ndipo ...
Chifukwa Chomwe Ufa wa Almond Ndi Wabwino Kuposa Mitundu Ina Yambiri
Ufa wa amondi ndiwodziwika bwino m'malo mwa ufa wa tirigu wamba. Ndi yot ika ndi ma carb , yodzaza ndi michere ndipo imakhala ndi kukoma pang'ono. Ufa wa amondi umathandizan o kukhala wathanzi...
Kodi Muscovado Shuga Ndi Chiyani? Ntchito ndi Olowa m'malo
huga wa Mu covado ndi nzimbe zo a ankhidwa zomwe zimakhala ndi ma oka achilengedwe. Ili ndi utoto wonenepa, kapangidwe konyowa, koman o kukoma kwa tofe.Amagwirit idwa ntchito popat a zonunkhira monga...
Momwe Zakudya Zanu Zimakhudzira Migraines: Zakudya Zomwe Muyenera Kupewa, Zakudya Zomwe Muyenera Kudya
Anthu mamiliyoni ambiri padziko lon e lapan i amadwala mutu waching'alang'ala.Ngakhale gawo la zakudya mu migraine limat ut ana, kafukufuku wowerengeka akuwonet a kuti zakudya zina zitha kuwab...
Malangizo 7 Olowa mu Ketosis
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Ngati mugula kena kake kudze...
Zizindikiro ndi Zizindikiro Zakusowa kwa Mapuloteni
Zakudya zochepa ndi zofunika kwambiri monga mapuloteni.Mapuloteni ndi omwe amamanga minofu yanu, khungu lanu, michere ndi mahomoni, ndipo amatenga gawo lofunikira munyama zon e za thupi.Zakudya zambir...
Njira Zotsimikizika 7 Tiyi wa Matcha Amasintha Thanzi Lanu
Matcha wakwera kutchuka po achedwa, ndi ma matcha hot , latte, tiyi, koman o ma de ert omwe amapezeka palipon e kuchokera m'ma itolo azaumoyo mpaka malo ogulit ira khofi.Monga tiyi wobiriwira, mat...
Kodi pali kusiyana kotani pakati pa Zakudya za Paleo ndi Keto?
Lero, mungakakamizike kuti muwerenge magazini yazaumoyo kapena kulowa kumalo aliwon e ochitira ma ewera olimbit a thupi o amva chilichon e chokhudza paleo ndi ketogenic.Anthu ambiri amat atira zakudya...
Kodi Mulungu ndi Chiyani? Ubwino, Ntchito, ndi Zotsatira zoyipa
Mulungu (Erythruna mulungu) ndi mtengo wokongola ku Brazil.Nthawi zina amatchedwa mtengo wamakorali chifukwa cha maluwa ake ofiira. Mbewu zake, makungwa ake, ndi ziwalo zake zam'mlengalenga zakhal...
Kodi Oscillococcinum imagwira ntchito chimfine? Kubwereza Kwacholinga
M'zaka zapo achedwa, O cillococcinum yatenga kaundula ngati imodzi mwazowonjezera pamtengo zomwe zimagwirit idwa ntchito pochiza ndikuchepet a zizindikilo za chimfine.Komabe, kufunikira kwake kwak...
16/8 Kusala Kanthawi: Buku Loyambira
Ku ala kudya kwakhala kukuchitika kwa zaka ma auzande ambiri ndipo ndikofunika kwambiri kuzipembedzo ndi zikhalidwe zo iyana iyana padziko lon e lapan i.Ma iku ano, mitundu yat opano ya ala iku intha ...
Kodi Polyphenols ndi Chiyani? Mitundu, maubwino, ndi magwero azakudya
Polyphenol ndi gulu lazomera zomwe zimapereka maubwino o iyana iyana azaumoyo.Kugwirit a ntchito polyphenol nthawi zon e kumaganiziridwa kuti kumathandizira kugaya chakudya koman o thanzi laubongo, ko...
12 Zakudya Zabwino Zomwe Zili Ndi Chitsulo Chambiri
Iron ndi mchere womwe umagwira ntchito zingapo zofunika, chachikulu ndikutenga mpweya mthupi lanu lon e ngati gawo la ma elo ofiira ().Ndi chopat a thanzi, kutanthauza kuti muyenera kuchipeza kuchoker...
Kodi Muyenera Kusakaniza Vinyo Wosakaniza Apple ndi Honey?
Uchi ndi vinyo wo a a zakhala zikugwirit idwa ntchito ngati mankhwala koman o zophikira kwazaka ma auzande, pomwe mankhwala azikhalidwe nthawi zambiri amaphatikiza awiriwa ngati zopat a thanzi ().Ku a...
Momwe Mungakwaniritsire Omega-6 Yanu ku Omega-3 Ratio
Ma iku ano, anthu ambiri akudya omega-6 fatty acid ambiri.Nthawi yomweyo, kumwa zakudya zanyama zomwe zili ndi omega-3 ndizot ika kwambiri kupo a kale lon e.A ayan i akuganiza kuti kuchuluka kolakwika...
12 Maubwino azaumoyo ndi Ntchito za Sage
age ndichit amba chodyera m'makina o iyana iyana padziko lon e lapan i.Maina ake ena amaphatikizapo tchire wamba, wolima m'munda koman o alvia officinali . Ndi za banja la timbewu tonunkhira,...