Kodi Masamba a Rhubarb Ndi Otetezeka Kudya?
Rhubarb ndi chomera chomwe chimakonda nyengo yozizira ndipo chimapezeka kumapiri koman o m'malo otentha padziko lapan i monga Kumpoto chakum'mawa kwa A ia.Mitunduyo Rheum x wo akanizidwa Amabz...
Momwe Mapuloteni Amagwedezera Kukuthandizani Kuchepetsa Kunenepa ndi Mafuta Am'mimba
Mapuloteni ndi michere yofunikira yochepet era thupi. Kupeza zokwanira kumathandizira kuchepa kwa thupi, kumachepet a njala yanu ndikuthandizani kuti muchepet e mafuta o ataya minofu.Mapuloteni akugwe...
Acorn squash: Zakudya zabwino, maubwino, ndi momwe mungaphike
Ndi mtundu wake wowala koman o kukoma kokoma, qua h yamtengo wapatali imapanga chi ankho cho angalat a cha carb. izokoma zokha koman o zimadzaza ndi michere. Kuphatikiza apo, imatha kukupat ani maubwi...
Masamba a mpiru: Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakumapeto
Ma amba a mpiru ndi ma amba obiriwira omwe amachokera ku chomera cha mpiru (Bra ica juncea L.) (). Amadziwikan o kuti mpiru wofiirira, mpiru wa ma amba, mpiru waku India, ndi mpiru waku China, ma amba...
Madzi a mpunga wa Brown: Zabwino kapena Zoipa?
Ku akaniza huga ndi chimodzi mwazinthu zoyipa kwambiri pazakudya zamakono.Amapangidwa ndi huga awiri o avuta, gluco e ndi fructo e. Ngakhale fructo e ina yazipat o ili yabwino kwambiri, kuchuluka kwak...
Red Bull vs. Khofi: Kodi Akufanizira Motani?
Caffeine ndiwofat a kwambiri padziko lon e lapan i.Pomwe anthu ambiri amatembenukira ku khofi kuti akonze zakumwa za khofi, ena amakonda zakumwa zamaget i ngati Red Bull. Mutha kudabwa kuti zakumwa zo...
Kodi CHIKWANGWANI Chimawathandiza Kapena Chimayambitsa Kudzimbidwa? Kuwoneka Kovuta
Kudzimbidwa ndi vuto lomwe limakhudza anthu 20% chaka chilichon e (,). Ndizovuta kufotokoza, chifukwa zizolowezi zaku ambira zima iyana mo iyana iyana kuchokera kwa munthu ndi munthu. Komabe, ngati mu...
Zitsamba 15 Zosangalatsa Zomwe Zimagwira Ntchito Yothetsera Matenda
Kuyambira kale, zit amba zakhala zikugwirit idwa ntchito ngati chithandizo chachilengedwe cha matenda o iyana iyana, kuphatikizapo matenda a ma viru . Chifukwa cha kuchuluka kwa mankhwala azit amba, z...
Upangiri Wodyera Zakudya Zam'madzi Zochepa
Matenda a huga ndi matenda o achirit ika omwe amakhudza anthu ambiri padziko lon e lapan i.Pakadali pano, anthu opitilira 400 miliyoni ali ndi matenda a huga padziko lon e lapan i (1).Ngakhale matenda...
Kuwunika Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi: Momwe Zimagwirira Ntchito, Mapindu, ndi Kutsika
Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zambiri Ima angalat a maka itomala padziko lon e lapan i omwe amafuna kuti achepet eko m anga pomwe aku angalalabe ndi zot ekeme...
Kuwunika Zakudya za Omni: Kodi Zimathandiza Kuchepetsa Thupi?
Mu 2013, Omni Diet idayambit idwa ngati njira ina yo akanikirana ndi zakudya zakumadzulo, zomwe anthu ambiri amawadzudzula chifukwa cha kukula kwa matenda o achirit ika.Ikulonjeza kuti idzabwezeret an...
Ubwino Wotsimikizika 5 wa BCAAs (Branched-Chain Amino Acids)
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Pali ma amino acid 20 omwe a...
Maphunziro a 5 pa Zakudya Zaku Mediterranean - Kodi Zimagwira Ntchito?
Matenda a mtima ndi vuto lalikulu padziko lon e lapan i.Komabe, kafukufuku akuwonet a kuti kuchuluka kwa matenda amtima kumawoneka kuti ndikot ika pakati pa anthu okhala ku Italy, Greece, ndi mayiko e...
Mercury mu Tuna: Kodi Nsombayi Ndi Yabwino Kudya?
Tuna ndi n omba zamadzi amchere zomwe zimadyedwa padziko lon e lapan i. Ndiwopat a thanzi modabwit a koman o gwero lalikulu la mapuloteni, omega-3 fatty acid ndi mavitamini a B. Komabe, imatha kukhala...
Ubwino wa 9 wa Maca Root (ndi Zotsatira Zowopsa)
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Chomera cha maca chaphulika ...
Chifukwa Chomwe Gut Microbiome Ndi Yofunika Kwambiri Pathanzi Lanu
Thupi lanu ladzaza mabiliyoni mabakiteriya, mavaira i ndi bowa. Amadziwika kuti microbiome.Ngakhale mabakiteriya ena amabwera chifukwa cha matenda, ena ndiofunikira kwambiri m'thupi lanu, mtima, k...
Kodi ma Nightshade Ndiabwino Kwa Inu?
Ma amba a Night hade ndi a banja lazomera zomwe zili ndi dzina lachilatini olanaceae.Mbatata, tomato, t abola, ndi biringanya zon ezi ndizofala. Ambiri ali ndi magwero azambiri zopat a thanzi ndipo am...
Nsomba ya Tilapia: Ubwino ndi Kuopsa kwake
Tilapia ndi n omba yot ika mtengo, yonunkhira pang'ono. Ndi mtundu wachinayi wa n omba zomwe amadya kwambiri ku United tate .Anthu ambiri amakonda tilapia chifukwa ndi yot ika mtengo ndipo iyimva ...
Fluoride: Zabwino kapena Zoipa?
Fluoride ndi mankhwala omwe amawonjezeredwa mu mankhwala ot ukira mano.Ili ndi lu o lapadera lopewa kuwola kwa mano.Pachifukwa ichi, fluoride yawonjezeredwa kwambiri kuzowonjezera madzi kuti akhale nd...
Kodi ma Probiotic Amathandizanso Thanzi La Mtima?
Matenda amtima ndi omwe amafala kwambiri padziko lon e lapan i.Chifukwa chake, ndikofunikira ku amalira mtima wanu, makamaka mukamakula.Pali zakudya zambiri zomwe zimapindulit a thanzi lamtima. Kafuku...