Kodi zingwe zam'mimba ndi zotani, zisonyezo ndi momwe mungachiritsire

Kodi zingwe zam'mimba ndi zotani, zisonyezo ndi momwe mungachiritsire

Ziphuphu ndi nembanemba kapena zingwe za zilonda zofiira zomwe nthawi zambiri zimapanga pambuyo povulala m'mimba kapena kutupa. Zip erazi zimatha kugwirizanit a ziwalo zo iyana iyana kapena matumb...
Epigastric chophukacho: chimene icho chiri, zizindikiro, zimayambitsa ndi chithandizo

Epigastric chophukacho: chimene icho chiri, zizindikiro, zimayambitsa ndi chithandizo

Matenda a epiga tric amadziwika ndi mtundu wa dzenje, womwe umapangidwa chifukwa chofooket a minofu yam'mimba, pamwamba pamchombo, kulola kutuluka kwa ziphuphu kunja kwa kut eguka, monga minofu ya...
Kupweteka kwa nthiti: 6 zoyambitsa zazikulu ndi zomwe muyenera kuchita

Kupweteka kwa nthiti: 6 zoyambitsa zazikulu ndi zomwe muyenera kuchita

Kupweteka kwa nthiti kumakhala ko azolowereka ndipo nthawi zambiri kumakhudzana ndi kumenyedwa pachifuwa kapena nthiti, zomwe zimatha kuchitika chifukwa cha ngozi zapam ewu kapena zomwe zimachitika mu...
Zopindulitsa za 12 zabwino za omega 3

Zopindulitsa za 12 zabwino za omega 3

Omega 3 ndi mtundu wamafuta abwino omwe ali ndi mphamvu yot ut a-yotupa, chifukwa chake, atha kugwirit idwa ntchito kulet a mafuta a chole terol ndi magazi kapena kupewa matenda amtima ndi am'maga...
Zisokonezo 7 zometa bwino

Zisokonezo 7 zometa bwino

Kuti mumete bwino, njira ziwiri zofunika kwambiri ndikut egula ma pore mu anamete ndi kudziwa kuti t ambalo lidut a, kuti khungu likwiyit idwe pang'ono motero limalepheret a kukula kwa t it i, kud...
Momwe mungakonzekerere nyanjayi

Momwe mungakonzekerere nyanjayi

Gawo loyamba pokonzekera udzu wam'madzi, womwe nthawi zambiri umagulit idwa wopanda madzi, ndikuyika mumt uko wokhala ndi madzi. Pakatha mphindi zochepa, udzu wam'madzi ukhoza kugwirit idwa nt...
Zizindikiro za kuthamanga kwa magazi (hypotension)

Zizindikiro za kuthamanga kwa magazi (hypotension)

Kuthamanga kwa magazi, komwe kumadziwikan o mwa ayan i monga hypoten ion, kumatha kuzindikiridwa kudzera kuzizindikiro zina, monga chizungulire, kumva kukomoka ndiku intha ma omphenya, monga ku awona ...
Kuika mafuta m'mafupa: zikawonetsedwa, momwe zimachitikira komanso zoopsa zake

Kuika mafuta m'mafupa: zikawonetsedwa, momwe zimachitikira komanso zoopsa zake

Kuika mafuta m'mafupa ndi mtundu wamankhwala omwe angagwirit idwe ntchito ngati atadwala matenda akulu omwe amakhudza mafupa, zomwe zimapangit a kuti zi akwanirit e ntchito yake yopanga ma cell am...
Chithandizo cha matenda a chiwindi A

Chithandizo cha matenda a chiwindi A

Chithandizo cha matenda a chiwindi cha A chimachitika kuti muchepet e zizindikilo ndikuthandizira kuti thupi lipezen o m anga, ndipo kugwirit a ntchito mankhwala ochepet a ululu, malungo ndi m eru kun...
Phirotherapyotherapy: ndi chiyani komanso momwe mungachitire

Phirotherapyotherapy: ndi chiyani komanso momwe mungachitire

Kupuma thupi ndi njira yapadera yolimbit a thupi yomwe cholinga chake ndi kupewa ndi kuchiza pafupifupi matenda on e omwe amakhudza kupuma, monga mphumu, bronchiti , kulephera kupuma koman o chifuwa c...
Nthawi yoti mutengere mwanayo kwa dokotala wa ana

Nthawi yoti mutengere mwanayo kwa dokotala wa ana

Mwanayo ayenera kupita kwa adotolo kwa nthawi yoyamba mpaka ma iku a anu atabadwa, ndipo kufun ira kwachiwiri kuyenera kuchitika mpaka ma iku 15 mwana atabadwa kuti adotole kuti awone kunenepa, kuyamw...
Zithandizo zapakhomo za 6 zapakhosi

Zithandizo zapakhomo za 6 zapakhosi

Njira yabwino kwambiri yothet era kutentha kwa chifuwa ndi kudya 1 toa t kapena ma cookie awiri wonona zonona, popeza zakudyazi zimamwa a idi womwe umayambit a kutentha kwa kholingo ndi pakho i, ndiku...
Momwe mungadzungulire dzuwa kuti mutulutse Vitamini D wochulukirapo

Momwe mungadzungulire dzuwa kuti mutulutse Vitamini D wochulukirapo

Kuti mupange vitamini D mo amala, muyenera kutentha dzuwa o achepera mphindi 15 pat iku, o agwirit a ntchito zoteteza ku dzuwa. Kwa khungu lakuda kapena lakuda, nthawi ino iyenera kukhala mphindi 30 m...
Kodi "anterior placenta" kapena "posterior" amatanthauza chiyani?

Kodi "anterior placenta" kapena "posterior" amatanthauza chiyani?

"Placenta anterior" kapena "placenta po terior" ndi mawu azachipatala omwe amagwirit idwa ntchito kutanthauzira komwe placenta idakhazikika pambuyo pa umuna ndipo iyokhudzana ndi z...
Kodi mankhwala a Venvanse ndiotani

Kodi mankhwala a Venvanse ndiotani

Venvan e ndi mankhwala omwe amagwirit idwa ntchito kuthana ndi vuto la Attention Deficit Hyperactivity Di order kwa ana opitilira zaka 6, achinyamata ndi akulu.Matenda a Attention Hyperactivity Di ord...
11 maubwino ambeu yamatungu ndi momwe mungagwiritsire ntchito

11 maubwino ambeu yamatungu ndi momwe mungagwiritsire ntchito

Dzungu mbewu, yemwe dzina lake la ayan i ndi Cucurbita maxima, ili ndi maubwino angapo azaumoyo, popeza ali ndi omega-3, fiber, mafuta abwino, ma antioxidant ndi mchere monga iron ndi magne ium.Chifuk...
Pezani chifukwa chake azimayi amafa kwambiri ndi matenda amtima

Pezani chifukwa chake azimayi amafa kwambiri ndi matenda amtima

Kutengera kwa amayi kumapha anthu ambiri kupo a amuna chifukwa nthawi zambiri kumayambit a zizindikiro zo iyana ndi kupweteka pachifuwa komwe kumawonekera mwa amuna. Izi zimapangit a azimayi kutenga n...
Mchere wa Epsom: ndi chiyani komanso momwe mungagwiritsire ntchito

Mchere wa Epsom: ndi chiyani komanso momwe mungagwiritsire ntchito

Mchere wa Ep om, womwe umadziwikan o kuti magne ium ulphate, ndi mchere womwe uli ndi anti-yotupa, antioxidant koman o kupumula, ndipo umatha kuwonjezeredwa ku amba, kumeza kapena kuchepet edwa m'...
Thyroglobulin: chifukwa itha kukhala yayitali kapena yotsika

Thyroglobulin: chifukwa itha kukhala yayitali kapena yotsika

Thyroglobulin ndi chikhomo chotupa chomwe chimagwirit idwa ntchito kwambiri pofufuza kukula kwa khan a ya chithokomiro, makamaka panthawi yamankhwala, kuthandiza dokotala ku intha mtundu wa mankhwala ...
Adenoid: ndi chiyani, zizindikilo komanso nthawi yoti muchokere

Adenoid: ndi chiyani, zizindikilo komanso nthawi yoti muchokere

Adenoid ndi minofu yamagulu, yofanana ndi ganglia, yomwe ndi gawo la chitetezo cha mthupi poteteza thupi ku tizilombo toyambit a matenda. Pali ma adenoid awiri, omwe ali mbali zon e, paku intha pakati...