Momwe Mungapangire Kukoma Kwachilengedwe

Momwe Mungapangire Kukoma Kwachilengedwe

Kupanga malo achilengedwe onunkhira omwe ama ungira nyumba kukhala onunkhira koma opanda mankhwala omwe angawononge thanzi lanu, mutha kubetcherana ndi mafuta ofunikira.Mafuta abwino kwambiri ndi a la...
Madzi pa bondo: zizindikiro ndi njira zamankhwala

Madzi pa bondo: zizindikiro ndi njira zamankhwala

Madzi mu bondo, amatchedwa ayan i ya ynoviti mu bondo, ndikutupa kwa ynovial nembanemba, minofu yomwe imayendet a bondo mkati, zomwe zimapangit a kuchuluka kwa madzimadzi a ynovial, ndipo zimabweret a...
Chithandizo cha nemaline myopathy

Chithandizo cha nemaline myopathy

Chithandizo cha nemaline myopathy chiyenera kut ogozedwa ndi dokotala wa ana, kwa mwana ndi mwana, kapena ndi wamathambo, ngati munthu wamkulu, akuchitidwa kuti a achirit e matendawa, koma kuti athet ...
Zithandizo zapakhomo za 5 za manja ndi mapazi otupa

Zithandizo zapakhomo za 5 za manja ndi mapazi otupa

Pofuna kuthana ndi kutupa kwa manja ndi mapazi, mankhwala kunyumba monga tiyi kapena m uzi wokhala ndi diuretic angagwirit idwe ntchito kuthandizira kuthana ndi madzi amthupi.Koma kukomet era njira ya...
Zomera Zamankhwala: Zomwe ali ndi Momwe angagwiritsire ntchito

Zomera Zamankhwala: Zomwe ali ndi Momwe angagwiritsire ntchito

Zomera zamankhwala ndi on e omwe ali ndi zowonjezera zomwe zimathandizira kuchiza matenda kapena zomwe zimathandizira kukonza thanzi kapena thanzi la munthu.Zotchuka, mbewu zamankhwala zimagwirit idwa...
Mayeso omwe amatsimikizira HPV

Mayeso omwe amatsimikizira HPV

Njira yabwino yodziwira ngati munthu ali ndi HPV ndi kudzera m'maye o owunikira omwe amaphatikizapo ma wart , pap mear , peni copy, hybrid capture, colpo copy kapena erological te t, omwe angafun ...
Zakudya zopatsa thanzi za 6 zokulitsa minofu

Zakudya zopatsa thanzi za 6 zokulitsa minofu

Kupanga zokhwa ula-khwa ula m'thupi mu anachite ma ewera olimbit a thupi koman o kukhala ndi mapuloteni ambiri pambuyo pa kulimbit a thupi kumathandizira kukweza ma hypertrophy ndiku intha kukonza...
Zizindikiro za kulephera kwa mtima

Zizindikiro za kulephera kwa mtima

Zizindikiro za kulephera kwa mtima zimachitika chifukwa chakuchulukana kwa magazi komwe mtima ungapope, ndikuphatikizan o kutopa pakuchita khama, kupuma movutikira, kutupa ndi kut okomola, mwachit anz...
Zakudya za hypertrophy ndi kutayika kwamafuta (ndi menyu yamasiku atatu)

Zakudya za hypertrophy ndi kutayika kwamafuta (ndi menyu yamasiku atatu)

Kutaya mafuta ndikupeza minofu nthawi yomweyo, ndikofunikira kuchita ma ewera olimbit a thupi t iku lililon e ndikukhala ndi chakudya chamagulu, ndikuwonjezera kuchuluka kwa mapuloteni ndi mafuta abwi...
Kusanza ndi magazi: chomwe chingakhale ndi choti muchite

Kusanza ndi magazi: chomwe chingakhale ndi choti muchite

Ku anza ndi magazi, kutchedwa hemateme i mwa ayan i, ndiko kutuluka kwa magazi o agayidwa kudzera pakamwa ndipo kumatha kuchitika chifukwa cha ku intha kulikon e komwe kumakhudza ziwalo zomwe zimapeze...
Pyrimethamine (Daraprim)

Pyrimethamine (Daraprim)

Daraprim ndi mankhwala olimbana ndi malungo omwe amagwirit a ntchito pyrimethamine ngati chinthu chogwira ntchito, chokhoza kulet a kupanga michere ndi protozoan yemwe amachitit a malungo, motero amac...
Matenda a khungu la ana: zoyambitsa zazikulu, zizindikiro ndi zoyenera kuchita

Matenda a khungu la ana: zoyambitsa zazikulu, zizindikiro ndi zoyenera kuchita

Ziwengo pakhungu la khanda ndizofala, popeza khungu limachepa koman o limatha kuzindikira zambiri, motero limakhala ndi chiwop ezo chachikulu cha matenda, mwachit anzo. Kuphatikiza apo, imatha kukhumu...
Kodi albin supplement ndi zotsutsana ndi chiyani

Kodi albin supplement ndi zotsutsana ndi chiyani

Albumin ndiye puloteni wochuluka kwambiri mthupi, wopangidwa ndi chiwindi ndikugwira ntchito zo iyana iyana mthupi, monga kunyamula michere, kupewa kutupa ndi kulimbikit a chitetezo chamthupi. Pazakud...
Kutsekula m'mimba ndi magazi: zomwe zingakhale komanso zoyenera kuchita

Kutsekula m'mimba ndi magazi: zomwe zingakhale komanso zoyenera kuchita

Kut ekula m'mimba nthawi zambiri kumachitika chifukwa chamatenda am'mimba, pomwe amatchedwa kamwazi, ndipo amatha kuyambit idwa ndi mavaira i, majeremu i ndi mabakiteriya, ndipo, ngati angalan...
Momwe mungapangire sopo wamadzi

Momwe mungapangire sopo wamadzi

Njirayi ndi yo avuta kupanga koman o ndalama, pokhala njira yabwino yo ungira khungu lanu kukhala loyera koman o labwino. Mumangofunika opo umodzi wa 90g ndi 300 mL wamadzi, ndipo ngati mungafune, mut...
Kupweteka pachifuwa chakumanzere: zoyambitsa za 6 zomwe mungachite ndi zomwe muyenera kuchita

Kupweteka pachifuwa chakumanzere: zoyambitsa za 6 zomwe mungachite ndi zomwe muyenera kuchita

Kupweteka pachifuwa chakumanzere kumatha kukhala chizindikiro cha mavuto amtima ndipo, chifukwa chake, ndizofala kwambiri kuti, zikawuka, munthuyo amaganiza kuti mwina akudwala mtima. Komabe, mtundu u...
Zomwe zimayambitsa matenda otsekula m'mimba nthawi yayitali komanso zoyenera kuchita

Zomwe zimayambitsa matenda otsekula m'mimba nthawi yayitali komanso zoyenera kuchita

Kut ekula m'mimba ndi komwe kumachulukit a kuchuluka kwa matumbo pat iku ndiku intha kwa chopondapo kumatenga nthawi yayitali kupo a milungu i anu ndi inayi ndipo kumatha kuyambit idwa ndi matenda...
Mavuto akudya omwe amatha kubadwa ali mwana

Mavuto akudya omwe amatha kubadwa ali mwana

Mavuto azakudya pafupipafupi muubwana ndi unyamata nthawi zambiri amayambit idwa ngati chi onyezo cha vuto lam'mutu, monga kutaya wachibale, chi udzulo cha makolo, ku owa chidwi koman o kup injika...
Chithandizo cha tendonitis: mankhwala, physiotherapy ndi opaleshoni

Chithandizo cha tendonitis: mankhwala, physiotherapy ndi opaleshoni

Chithandizo cha tendoniti chitha kuchitidwa ndi gawo limodzi lokhalo lomwe lakhudzidwa ndikugwirit a ntchito phuku i la madzi oundana kwa mphindi pafupifupi 20 mpaka 4 pat iku. Komabe, ngati ichikupit...
Zomwe muyenera kuchita mukaiwala kumwa njira zolerera

Zomwe muyenera kuchita mukaiwala kumwa njira zolerera

Aliyen e amene amamwa mapirit iwa kuti azigwirit a ntchito mo alekeza amakhala ndi maola atatu atadut a nthawi yoti amwe mapirit i oiwalika, koma aliyen e amene amamwa mapirit i ena aliwon e amakhala ...