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Kalori Amawerengera mu Mowa wa St. Patrick's Day

Ndi T iku la t. Patrick pa ife, mukhoza kukhala ndi mowa wobiriwira pa ubongo. Koma m'malo mongomwa mowa wamba waku America womwe mumakonda ndimadontho ochepa azakudya zobiriwira, bwanji o akulit ...
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Malangizo 3 Othandizira Kulimbitsa Thupi Lanu

Ndizovuta kuiwala za mpweya wanu nthawi ya yoga (mudatengapo kala i ya yoga komwe mwapita indinatero anamva mawu akuti: "yang'anani pa mpweya wanu" mawonekedwe achitatu aliwon e!?) Mphun...
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Tsiku Pazakudya Zanga: Katswiri Wathanzi Jeff Halevy

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Ululu Panthawi Yogonana? Kirimu Uyu Angathandize

Kutentha ndi ku intha intha kwamaganizidwe kumatha kukhala ndi chidwi chilichon e pakafika ku amba kwa thupi, koma pali vuto lina lomwe itikulankhula zokwanira. Ululu panthawi yogonana chifukwa cha ku...
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5 Zaumoyo Zimayendetsa A Hippies Kulondola

Ndinakulira ku Center City Philadelphia m'zaka za m'ma 1970, gulu la amayi ovala zodzikongolet era koman o abambo a ndevu. Ndinapita ku ukulu yoyendet edwa ndi a Quaker okonda mtendere, ndipo ...
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January Jones Anagawana Zofunika Kwambiri mu Njira Yake Yotsitsimula Tsitsi

January Jone ali ndi zo unga zo amalira khungu - zomwe zinali zoonekeratu kuchokera ku zot atira za ntchito yake yapo achedwa yokonzan o nduna za kukongola. Koma zikafika pazogulit a t it i, wochita m...
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Megan Thee Stallion Partner ndi Nike Kukhala Wanu 'Wophunzitsa Mtsikana Wotentha'

Megan Thee tallion ndi zinthu zambiri: wojambula wopambana mphoto, kettlebell aficionado, mbuye wodzikonda, koman o wolimbikit a kulimbikit a, pakati pa ena o awerengeka. Ndipo, po achedwapa ubongo wa...
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Murad Hydrate for Malamulo Achiyembekezo

PALIBE Kugula KOFUNIKA.1. Momwe Mungalowere: Kuyambira 12:01 a.m. (E T) pa Oga iti 14, 2011, pitani pa Webu ayiti ya www. hape.com/giveaway ndikut atira Murad Malangizo olowera. Chilichon e chimayener...
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Kuzizira Kotani Kumazizira Kwambiri Kumathamanga Panja?

Ngati othamanga akuyembekezera nyengo yabwino kuti alowemo, itingathamange kon e. Nyengo ndi chinthu chomwe anthu omwe amachita ma ewera olimbit a thupi panja amaphunzira kuthana nayo. (Kuthamanga m’n...
Natalie Coughlin's Almond Cherry Recovery Smoothie

Natalie Coughlin's Almond Cherry Recovery Smoothie

Ndi Olimpiki yachilimwe ikuyandikira (ino ndi nthawi komabe?!), tili ndi othamanga odabwit a kwambiri m'malingaliro athu ndi radar yathu. (Onani izi 2016 Rio Hopeful Muyenera Kuti Muyambe Kut atir...
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Ponse Ponse Paku Badass Jessie Graff Anaphwanya Mbiri Ina Yankhondo yaku America ya Ninja

Kuchitira umboni wina kuti wafika pachimake pachilichon e kungakulimbikit eni kukumba mozama kuti mukwanirit e zomwe muli nazo (mu aope kupanga zolinga zazikuluzikulu). Mwa malingaliro amenewo, kuyang...
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Ashley Graham Anagawana Zolimbitsa Thupi Zamphindi 30 Zopanda Zida Zomwe Mungachite Kuti Mupindule Chifukwa Chachikulu

Kumapeto kwa abata, anthu angapo adakumana kuti akondwerere Juneteeth-tchuthi chokumbukira kuma ulidwa kwa akapolo ku U -ndi ntchito zo iyana iyana zopereka zopindulit a zomwe zimathandiza madera akud...
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Chitsime Chodabwitsa Kwambiri cha Mapuloteni

Nkhuku, n omba, ndi ng'ombe zimakonda kukhala zopezera mapuloteni, ndipo ngakhale mutawonjezera tofu ku akaniza, zinthu zimatha kukhala zotopet a. Koma t opano pali njira ina: Malinga ndi kafukufu...
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Dynamic Cardio Abs Workout Mutha Kuimirira

Mukufuna mimba yo alala? Chin in i ichimagwira ma zillion. (Zowonadi, iabwino kuchita ma ewera olimbit a thupi nthawi zon e.)M'malo mwake, khalani pamapazi anu kutentha kwamphamvu kwambiri, komwe ...
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A-Rod Adafunsa a Jennifer Lopez kuti Akwatirane Naye (Kachiwiri) Mu Kanema Watsopano Wophunzitsira

Mumadziwa zomwe amanena: Anthu okwatirana omwe amatuluka thukuta amakhala pamodzi. O achepera, zikuwoneka choncho kwa a Jennifer Lopez ndi abwenzi a Alex Rodriguez.Lolemba, yemwe kale anali kachidule ...
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Momwe Camila Mendes Adasiyira Kuopa Ma Carbs Ndipo Amamuletsa Kugwiritsa Ntchito Zakudya Zake

"Palibe chomwe indingalankhule," akutero Camila Mende , wazaka 24, yemwe adachita nawo chiwonet erochi. Riverdale. "Ndine wot eguka koman o kut ogolo. indima ewera."Kugwa komaliza ...
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Kodi Comorbidity Ndi Chiyani, Ndipo Zimakhudza Bwanji Chiwopsezo Chanu cha COVID-19?

Pakadali pano pamatenda a coronaviru , mwina mwakhala mukudziwa diki honale yeniyeni yoyenera mawu ndi ziganizo: kutalikirana ndi anthu, makina opumira, kupopera oximeter, mapuloteni oyipa, pakati amb...
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Kodi ma Pescatarians Ayenera Kuda nkhawa Kwambiri Ndi Poizoni wa Mercury?

Kim Karda hian We t po achedwa adalembera kuti mwana wake wamkazi, North ndi wo amalira nyama, yemwe akuyenera kukuwuzani zon e zomwe muyenera kudziwa pazakudya zabwino zam'madzi. Koma ngakhale ku...
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Iskra Lawrence Anagawana Maganizo Ake Pa Mimba Kwa Omwe Atha Kulimbana Ndi Thupi

Woyimira zovala zamkati koman o wolimbikit a thupi, I kra Lawrence po achedwapa adalengeza kuti ali ndi pakati ndi mwana wake woyamba ndi chibwenzi Philip Payne. Kuyambira pamenepo, mayi wamt ogolo wa...
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Izi Zolemba Pabuku Lotsimikizira Kuti Mutha Kupanga Zojambula Ndi Zida Zanyumba

Panthawiyi m'moyo wanu wokhala ndi moyo wokhazikika wotalikirana ndi anthu, zolimbit a thupi zanu zapakhomo zitha kuyamba kumva kubwerezabwereza. Mwamwayi, pali mphunzit i m'modzi yemwe amadzi...