Maulendo Abwino: Cape Cod

Maulendo Abwino: Cape Cod

Kuyambira pomwe JFK idabweret a chidwi cha dziko lon e ku gombe la Cape Cod (ndipo magala i adzuwa a Jackie O adakhala chinthu), n onga yakumwera kwa Bay tate yakhala malo opumira achilimwe. Ndipo pom...
Malangizo 5 Okuyambitsani pa Chakudya cha Dash

Malangizo 5 Okuyambitsani pa Chakudya cha Dash

Nyuzipepala ya U. . ndi World Report inatulut a ndondomeko yake yoyamba ya zakudya zodziwika bwino lerolino ndipo DA H Diet inatulukira pamwamba, ndikupambana Zakudya Zapamwamba Zapamwamba Zon e ndi Z...
Malangizo 5 Okutetezani Mukamaphika Tchuthi

Malangizo 5 Okutetezani Mukamaphika Tchuthi

Tikudziwa kuti mwina mukuwononga nthawi yambiri kukhitchini ma iku ano, kuphika makeke okoma atchuthi! Koma ndi chinthu chiti chomwe chingawonongeke tchuthi chanu mwachangu kupo a momwe munganene kuti...
Mphunzitsi wa Ruth Bader Ginsburg Analemekeza Kukumbukira Kwake Pochita Push-Ups Pafupi ndi Casket Yake

Mphunzitsi wa Ruth Bader Ginsburg Analemekeza Kukumbukira Kwake Pochita Push-Ups Pafupi ndi Casket Yake

Pa eputembala 18, a Ruth Bader Gin burg adamwalira ndi zovuta za khan a ya kapamba. Koma zikuwonekeratu kuti cholowa chake chidzakhalabe kwanthawi yayitali.Lero, omaliza chilungamo adalemekezedwa ku U...
Zomwe 'Chikondi Ndi Chakhungu' Zitha Kukuphunzitsani Za Maubwenzi Anu IRL

Zomwe 'Chikondi Ndi Chakhungu' Zitha Kukuphunzitsani Za Maubwenzi Anu IRL

Tiyeni tikhale owona mtima, zowonet a zenizeni pa TV zimatiphunzit a chiyani ayi kuti tichite m'miyoyo yathu. Ndizo avuta kukhala pamapajama oma uka mutavala chigoba, ndikuwona wina akupunthwa pok...
Maimidwe Ogonana Oimirira 7 Omwe Angapangitse Kuti Mawondo Anu Agwedezeke - Mwa Njira Yabwino

Maimidwe Ogonana Oimirira 7 Omwe Angapangitse Kuti Mawondo Anu Agwedezeke - Mwa Njira Yabwino

Kugonana koyimirira nthawi zon e kumamveka ngati lingaliro labwino kwambiri padziko lapan i mpaka mutaye et a kuyika china chake mdzenje lomwe ilikugwirizana ndi thupi lanu. Nthawi zambiri, zimathera ...
Kungowonera Kate Hudson's Latest Instagram Workout Idzapangitsa Minofu Yanu Kutentha

Kungowonera Kate Hudson's Latest Instagram Workout Idzapangitsa Minofu Yanu Kutentha

Ngati mwakhala mukufunikira kudzoza kuti mu inthe machitidwe anu azolimbit a thupi, mu ayang'anen o pat amba la In tagram la Kate Hud on. Inde, wojambulayo amatumiza zithunzi zambiri zochitit a ch...
Ichi ndichifukwa chake Tsitsi Lanu Limatha Kukhala Loyera M'zaka Zanu za 20

Ichi ndichifukwa chake Tsitsi Lanu Limatha Kukhala Loyera M'zaka Zanu za 20

Ndizowop a kuti ton efe timayamba kumera imvi tikamakalamba. Koma nditayamba kuwona zingwe za iliva zokanda pamutu panga m'ma 20 , ndida ungunuka pang'ono. Poyamba, ndimaganiza kuyambira pomwe...
Chilichonse Chimene Muyenera Kudziwa Zakuzizira Kwambiri Kwa Dzira

Chilichonse Chimene Muyenera Kudziwa Zakuzizira Kwambiri Kwa Dzira

T opano popeza Facebook ndi Apple zikulipira antchito achikazi kuti aziundana mazira, ndizotheka kuti ali pat ogolo pazachipatala. Ndipo pamene makampani ambiri akut okomola mtanda chifukwa cha njira ...
Zinthu 5 Zodabwitsa Zomwe Ndidaphunzira pa Mpikisano Wanga Woyamba wa Trail Running

Zinthu 5 Zodabwitsa Zomwe Ndidaphunzira pa Mpikisano Wanga Woyamba wa Trail Running

Kuthamanga kwa mi ewu ndi kuyenda ikunapangidwe mofanana: Choyamba, kuthamanga kwa njira kumafuna kuti uganizire mofulumira pamapazi ako, chifukwa cha miyala, miyala, mit inje, ndi matope. Chifukwa ch...
Ndinayesa Kusamba M'nkhalango Ku Central Park

Ndinayesa Kusamba M'nkhalango Ku Central Park

Pamene ndinaitanidwa kuti ndiye ere “ku amba m’nkhalango,” indinadziŵe chimene chinali. Zinkawoneka kwa ine ngati zomwe hailene Woodley angachite atangotenga nyini yake padzuwa. Ndi Googling pang'...
Chifukwa Chake Timakonda Kuti Michael Phelps Adatenga Kalasi Ya Barre

Chifukwa Chake Timakonda Kuti Michael Phelps Adatenga Kalasi Ya Barre

Olympian wokongolet edwa kwambiri m'mbiri adatenga kala i yopanda kanthu dzulo. Eeh. Ndichoncho. Michael Phelp adalumikizana ndi chibwenzi chake Nicole John on pazabwino zina zomwe zimanjenjemera ...
Konzani Tsitsi Lanu

Konzani Tsitsi Lanu

T it i labwino ilimachokera kubotolo la hampu wopanga kapena manja alu o a wolemba ma itayilo otchuka. Nthawi zina zimakhala zophatikizira zinthu zomwe zimawoneka zo afunikira, monga mukamagwirit a nt...
Tsopano Mutha Kulandira Kuletsa Kubereka kwa Dokotala Wanu

Tsopano Mutha Kulandira Kuletsa Kubereka kwa Dokotala Wanu

Kupezeka kwa njira zakulera kumatha ku intha moyo wa mayi - koma kwa ambiri aife, izi zatanthawuza zovuta zomwe zimachitika chaka chilichon e popanga dokotala kuti angotipat an o malamulo athu. Ndikof...
Malangizo Okwanira Okwanira

Malangizo Okwanira Okwanira

Kevin McGowan, woyang'anira zovala ku National Outdoor Leader hip chool, ali ndi maupangiri a anu oti apeze ndikuphwanya zida zat opano. (Tengani mawu ake-amuthandizira kukwera anthu opitilira 25,...
Letesi ya Pinki Ili Pano Kuti Ikusangalatseni Chakudya Chanu (Ndi Ma feed a Instagram)

Letesi ya Pinki Ili Pano Kuti Ikusangalatseni Chakudya Chanu (Ndi Ma feed a Instagram)

Kuganizira njira zopangira ma aladi kukhala oyenera kwambiri? Chidziwit o: Lete i ya pinki ya Zakachikwi-chakudya chapo achedwa kwambiri chofuna ku e a intaneti.Malinga ndi Wakudya, lete i imatchedwa ...
Zinsinsi za Spa ya DIY

Zinsinsi za Spa ya DIY

Hydrate khungu ndi uchiAmadziwika kuti ma witi achilengedwe. Koma ukadyedwa, uchi uli ndi phindu lowonjezera lathanzi lokhala antioxidant woteteza. Ndi chinyezi chachilengedwe chomwe chakhala chikupan...
Kodi Tikutaya Ana Athu Aakazi?

Kodi Tikutaya Ana Athu Aakazi?

T iku lililon e, at ikana achichepere [azaka zapakati pa 13 ndi 14] amatha kupezeka akudya chakudya cham'mawa ndi nkhomaliro kuchipinda cho ambira ku ukulu. Ndi chinthu chamagulu: kukakamizidwa nd...
Ndimu-Thyme Yokazinga Turkey Legs ndi Almond Butter Gravy

Ndimu-Thyme Yokazinga Turkey Legs ndi Almond Butter Gravy

ankhani nyama yakuda iyi Thank giving kuti mukhalebe mu malangizo a keto, kenaka tengani mbale yanu yayikulu kupita kumlingo wina ndi chi akanizo cha ghee, adyo, thyme, ndi mandimu. (Nazi zambiri pa ...
Momwe Mungapangire Mkaka Wopanga Mtedza (Kuphatikiza Maphikidwe 3 Athanzi Osalala)

Momwe Mungapangire Mkaka Wopanga Mtedza (Kuphatikiza Maphikidwe 3 Athanzi Osalala)

Ngati lingaliro la mkaka wokomet era lokhazikika limakupangit ani mantha a Pintere t kapena kukupangit ani kuti mu amangoganiza zo iya t iku lathunthu la abata kuti mukakhale akapolo kukhitchini, kane...