Uthenga Wabwino wa Gym uwu Ukutipangitsa Kufuna Kuchita Zochita

Uthenga Wabwino wa Gym uwu Ukutipangitsa Kufuna Kuchita Zochita

Kaya akukakamira zochitika zapa tudio, itayilo yapakale ku ukulu yodzaza ndi thukuta lofala, kapena pa / nightclub / nightmare, ma gym amatithandiza kwambiri. Koma chinthu chimodzi chomwe on e akuwone...
Zosakaniza Zabwino Kwambiri Pawekha Zopangira Ma Smoothies Amodzi Amodzi—Onse Osachepera $50

Zosakaniza Zabwino Kwambiri Pawekha Zopangira Ma Smoothies Amodzi Amodzi—Onse Osachepera $50

Ndikadya chakudya cham'mawa mkati mwa abata ndikudya zakudya zopat a thanzi (ngakhale nthawi zambiri ndimamwa pagalimoto yapan i panthaka yodzaza ndi anthu popita kuntchito, zimakhala zokoma). Kom...
Munatiuza: Melinda wa Melinda's Fitness Blog

Munatiuza: Melinda wa Melinda's Fitness Blog

Monga mayi wokwatiwa wa ana anayi, agalu awiri, nkhumba ziwiri, ndi mphaka - kuphatikiza pakugwira ntchito limodzi ndi ana awiri omwe anapite ku ukulu - Ndikudziwa momwe zimakhalira kukhala otanganidw...
Atsikana Achinyamata Akusiya Masewera Pachifukwa Chokhumudwitsachi

Atsikana Achinyamata Akusiya Masewera Pachifukwa Chokhumudwitsachi

Monga munthu amene anatha m inkhu ndi liwiro la mphezi-Ndikulankhula kuchokera kukula A chikho ku chikho cha D m'chilimwe pambuyo pa chaka changa cha ku ukulu ya ekondale-Ndimatha kumvet a, ndipo ...
Matani a Collagen Protein Powder Akugulitsidwa pa Prime Day-Nawa Ndiabwino Kwambiri

Matani a Collagen Protein Powder Akugulitsidwa pa Prime Day-Nawa Ndiabwino Kwambiri

Malonda a collagen a e a malonda ake kukongola. Puloteni wopangidwa ndi matupi athu, collagen amadziwika kuti amapindulit a khungu ndi t it i, ndikuthandizira kumanga minofu ndikuchepet a kupweteka kw...
Khloé Kardashian, J. Lo, ndi ma Celebs Ambiri Adakhala Atavala Ichi Chovala Chimodzi Kwa Zaka Zambiri

Khloé Kardashian, J. Lo, ndi ma Celebs Ambiri Adakhala Atavala Ichi Chovala Chimodzi Kwa Zaka Zambiri

Mwina chinthu chabwino kwambiri po ambira ma itepe ndi ku intha intha kwawo. imuyenera kuchita kukhala pagombe kapena kuyenda pagombe kuti mugwedeze chidut wa chimodzi-ndipo Khloé Karda hian adan...
Momwe Mungapangire Wankhondo Ndikufuna Ku Yoga

Momwe Mungapangire Wankhondo Ndikufuna Ku Yoga

Wankhondo I (wowonet edwa pano ndi wophunzit a ku NYC a Rachel Mariotti) ndi amodzi mwazomwe zimayambira pakuyenda kwanu kwa Vinya a-koma kodi mudayimapo kuti muganizire ndikuwononga? Kuchita izi kung...
Kodi Kuda Nkhawa Kwambiri N'kutani?

Kodi Kuda Nkhawa Kwambiri N'kutani?

Ngakhale kuti nkhawa yantchito yayikulu ikuti ndi matenda ovomerezeka azachipatala, ndi mawu ofala kwambiri omwe amagwirit idwa ntchito pofotokoza za zizindikilo zokhudzana ndi nkhawa zomwe zimatha ku...
Ndidatsatira Dongosolo la "Tomb Raider" la Alicia Vikander kwa Masabata anayi

Ndidatsatira Dongosolo la "Tomb Raider" la Alicia Vikander kwa Masabata anayi

Mukaphunzira kuti mudza ewera Lara Croft-wojambula wachikazi wodziwika bwino yemwe adawonet edwa m'ma ewero angapo ama ewera apakanema koman o ndi Angelina Jolie-mumayambira kuti? Ndikudziwa kuti ...
Chilichonse Chimene Muyenera Kudziwa Pazomwe Zikuchedwa- komanso Zothamanga Kwambiri

Chilichonse Chimene Muyenera Kudziwa Pazomwe Zikuchedwa- komanso Zothamanga Kwambiri

Dzifun eni kuti mwina othamanga ena, monga Megan Rapinoe, kat wiri wampira kapena Tia-Clair Toomey, ama ewera bwanji? Gawo la yankho likhoza kukhala mu ulu i wawo waminyewa. Makamaka, chiŵerengero pak...
Non-Binary Skateboarder Alana Smith Atumiza Uthenga Wamphamvu Atatha Kupikisana pa Masewera a Olimpiki a Tokyo

Non-Binary Skateboarder Alana Smith Atumiza Uthenga Wamphamvu Atatha Kupikisana pa Masewera a Olimpiki a Tokyo

American kateboarder koman o woyamba Olimpiki Alana mith apitiliza kulimbikit a ena on e koman o kupitilira Ma ewera a Tokyo. mith, yemwe amadziwika kuti anali wo ankha nawo adagawana nawo uthenga wam...
Thupi Lonse, Kulimbitsa Mtima Kwa Tsiku la Valentine

Thupi Lonse, Kulimbitsa Mtima Kwa Tsiku la Valentine

Ndili ndi T iku la Valentine pafupi (kodi mwayamba dongo olo lathu la 5-Day Look-Good-Naked Diet Plan panobe?), mungafune kuganiza za kutentha ndi kuvutit idwa ndi mwamuna wanu kumalo ochitira ma ewer...
Njira Yodabwitsa Yoti Mupangitse Nkhope Yanu Kukhala Yonyezimira

Njira Yodabwitsa Yoti Mupangitse Nkhope Yanu Kukhala Yonyezimira

Ngakhale ma iku amenewo pomwe itinga okonezeke ndi t it i lathu ndi mapangidwe athu, itidzatero, nthawi zon e tulukani mnyumbamo wopanda mankhwala onunkhirit a. Koma kwa chinthu chomwe timaganiza kuti...
Iskra Lawrence Pa Chifukwa Chomwe Muyenera Kuyang'ana Kupyola Pa Chiwerengero Cha Kuchepetsa Thupi

Iskra Lawrence Pa Chifukwa Chomwe Muyenera Kuyang'ana Kupyola Pa Chiwerengero Cha Kuchepetsa Thupi

Ndi nthawi ya chaka pamene ambiri akuganiza za momwe anga inthire ma ewera olimbit a thupi ndi kudya - ndipo nthawi zambiri amakhala ndi cholinga chochepet era thupi. Ngakhale kulemera kumakhala kofun...
Horoscope Yanu Yamlungu ndi mlungu ya Meyi 9, 2021

Horoscope Yanu Yamlungu ndi mlungu ya Meyi 9, 2021

Pamene tikuviika zala zathu mu nyengo ya Tauru koman o kut ekemera koyambirira kwa Meyi, zimakhala zovuta kuti ti amve ku intha kon e m'chizimezime. Vibe iyi ikut indikidwa ndi zochitika zazikulu ...
Kodi Mliri wa COVID-19 Umalimbikitsa Kukonda Zopanda Thanzi Ndi Kuchita Zolimbitsa Thupi?

Kodi Mliri wa COVID-19 Umalimbikitsa Kukonda Zopanda Thanzi Ndi Kuchita Zolimbitsa Thupi?

Polimbana ndi moyo wokonda nthawi ya mliri wa COVID-19, France ca Baker, wazaka 33, adayamba kuyenda t iku lililon e. Koma ndipamene amakankhira chizolowezi chake cholimbit a thupi - amadziwa zomwe zi...
Kupeza Kukhazikika ndi ... Judy Reyes

Kupeza Kukhazikika ndi ... Judy Reyes

“Ndinali wotopa nthawi zon e,” akutero Judy. Pochepet a ma carb o akaniza ndi huga mu zakudya zake ndikubwezeret an o magwiridwe antchito, Judy adapeza maubwino atatu: Adachepet a, adakula mphamvu, nd...
Kodi Ndizotheka Kuchita Ntchito Zochuluka Kwambiri?

Kodi Ndizotheka Kuchita Ntchito Zochuluka Kwambiri?

Butt akhala ali ndi mphindi, ngati, zaka t opano. In tagram yakhwima ndi zithunzi za #peachgang koman o zolimbit a thupi zilizon e -kuyambira ku quat ndi milatho ya glute kupita ku mini-band ku untha-...
Chosema, Limbikitsani & Kupanikizika

Chosema, Limbikitsani & Kupanikizika

Mwakhala mukuthinana ndi zomwe mumachita ndi mtima wanu, kutuluka thukuta chifukwa chakugwirit a ntchito mphamvu kwanu - ndinu chithunzi cha kuchita bwino. Koma ndiye magulu on e at opanowa ndi magulu...
O Ayi! Simukuyenera Kuti Mudye Mtanda Wophika Cookie

O Ayi! Simukuyenera Kuti Mudye Mtanda Wophika Cookie

Chabwino, chabwino mwina mukudziwa izi mwaukadaulo imukuyenera kudya cookie yaiwi i. Koma ngakhale amayi akuchenjeza kuti mutha kukhala ndi ululu wam'mimba chifukwa chodya mazira aiwi i (omwe amad...