6 Zosangalatsa Zolimba ndi Kuvina Ndi Nyenyezi 'Kym Johnson
PHOTO: Darren Tie tendi Kri ten AldridgeMonga m'modzi mwa ovina odziwika bwino padziko lon e lapan i, alu o koman o okondedwa padziko lon e lapan i, ikuti amangochita izi. Kym John on gwedezani pa...
Masewera a Tabata Butt awa Adzakulitsa Zofunkha Zanu Ngati Whoa
Mwinamwake mukudziwa kale za Tabata - ma ewera olimbit a thupi a mphindi 4 omwe angakulepheret eni njira kupo a momwe mungaganizire. Zochita za Tabata izi ndizovomerezeka ndi wophunzit a Kai a Keranen...
4 Ting'onoting'ono (Koma Ndiwopenga) Barre Akuyenda Mwamphamvu, Ma Abs Achigololo
Choyamba, takubweret erani ma ewera olimbit a thupi omwe amapha anthu a Pop Phy ique. T opano, tili ndi njira zinayi zabwino zokuthandizani kujambula zo alala koman o zolimba. Chin in i? Ma i ometric ...
Great Fitness Gear Yomangidwira Akazi okha
Kaya mukuzindikira kapena ayi, zida zambiri zolimbit a thupi ndi zowonjezera zimakhala za uni ex. Izi zikutanthauza kuti imuku unthira n alu zokha koman o pamafelemu opangidwira thupi laling'ono l...
Match.com Iulula Zomwe Emojis ndi CrossFit Amanena Pazokhudza Moyo Wanu Wachikondi
Anthu omwe amagwirit a ntchito ma emoji ali ndi mwayi wokhala ndi chibwenzi, malinga ndi kafukufuku wachi anu wa Match.com wapachaka wa ingle ku America. Makumi a anu ndi awiri mphambu awiri mwa anthu...
Naomi Campbell Anapeza Ntchito Yosinkhasinkha Yomweyi Ndi Yovuta Modabwitsa
Naomi Campbell wakhala akuyang'ana mitundu yo iyana iyana muzolimbit a thupi zake. Mudzamupeza akupondereza mwamphamvu maphunziro a TRX ndi nkhonya mu thukuta limodzi ndi machitidwe ot ut ana ot i...
Momwe Noel Berry Wachitsanzo Amakhalabe Olimba Pa Sabata Lamafashoni ku New York
Noel Berry adatigwira koyamba pomwe adachita nawo kampeni yokopa zovala za Bandier zalu o. Pambuyo pot atira mtundu wokongola wa Ford pa In tagram, tidazindikira kuti i chit anzo choyenera; Ndiwothama...
Momwe Mungadziwopsezere Kuti Mukhale Olimba, Okhala Ndi Thanzi Labwino, Komanso Achimwemwe
Ndine cholengedwa chizolowezi. Zo angalat a. Ku ewera kumakhala kotetezeka. Ndimakonda machitidwe anga ndi mindandanda. Miyendo yanga ndi tiyi wanga. Ndagwira ntchito pakampani imodzi ndipo ndakhala n...
Momwe Maola 2 Pa Tsiku Loyendetsa Matanki Thanzi Lanu
Magalimoto: Kodi mwakwera kumanda koyambirira? Mukudziwa kuti ngozi ndizoop a kwambiri mukakwera kumbuyo kwa gudumu. Koma kafukufuku wat opano wochokera ku Au tralia amalumikizan o kuyendet a galimoto...
Tayani Mapaundi 10 Pamwezi Mothandizidwa ndi Dongosolo Lakudya Lathanzili
Chifukwa chake mukufuna kutaya mnyamata m'ma iku 10 10 mapaundi pamwezi? Chabwino, koma choyamba ndikofunikira kudziwa kuti kuwonda m anga i njira yabwino kwambiri (kapena yokhazikika). Komabe, mo...
Ubwino Wathanzi la Chipatso cha Chinjoka
Chipat o cha chinjoka, chomwe chimadziwikan o kuti pitaya, chimawoneka ngati chowop a, kapena, chodabwit a pang'ono - mwina chifukwa chimachokera ku banja la cactu . Ndiye zikutheka kuti mwakhala ...
Mwezi Watsopano wa 2021 mu Pisces Ndi Mwayi Wolemba Nkhani Ya Chikondi Cholota
Nthawi yo ungira ma ana ndi t iku loyamba la ma ika likuyandikira, mutha kuyamba kulota za ma iku okoma, ofunda, ngakhale o angalat a. Ndipo izi zitha kulumikizana bwino ndimapulaneti apadziko lapan i...
Madelaine Petsch Amasunga Chithandizo cha Acne Spot Ichi Kuti Chikhale Chothandiza pa Khungu la "Mwana Wofewa".
Riverdale mafani, kondwerani. O ewera ndi ogwira nawo ntchito abwerera ku Vancouver kuti akayambe kuwombera nyengo yachi anu, ndipo kuti zinthu zikhale zotetezeka momwe angathere, on e adamaliza kukha...
Momwe Tennis Star Madison Keys Amabweretsera Zabwino Kwake Pazochita Zonse
Ndili ndi Au tralia ndi French Open kumbuyo kwathu, chilimwe chimakhala gawo lapakati pa nyengo yayikulu ya teni i. Ndipo pakadali pano, ma o on e ali pa azimayi.Women' Tenni A ociation (WTA) ili ...
Momwe Mungakumbukire Maloto Anu ndi Chifukwa Chomwe Mungafune
Palibe amene amakonda kudzuka m'maloto ndikudziwa kuti ndi ~ cray ~ o azindikira zomwe zidachitika mmenemo. Koma kukumbukira kubwerera u iku watha kungangofunika kutuluka vitamini B6, magaziniyo M...
Zomwe Mkazi Wonse Amafuna Kudziwa Zokhudza Kudzidalira
Li a Le lie, m ungwana yemwe adagunda kutalika kwa 6-foot mu grade 6, adavala n apato za ize 12 ali ndi zaka 12, ndipo adapeza gawo lake la "mphepo ili bwanji kumeneko?" nthabwala zikanatha ...
Momwe Mungawerengere Chizindikiro Chopatsa Thanzi, Malinga ndi a Dietitians
Muka ankha chakudya chapaulendo kuchokera pagalimoto kapena boko i lazomera kuchokera m' itolo, mtengo wake ndiye chinthu choyamba chomwe mumafotokoza kuti muwone ngati kuli koyenera kuyamwa. Koma...
Kulimbitsa thupi kwa Alexia Clark Kukuthandizani Kupanga Burpee Yabwino
Burpee ndi manja pan i pochita zolimbit a thupi kwambiri. Anthu ambiri amawakonda kapena kuwada ndi (mnofu) woyaka moto. Ndipo pomwe mayi wina ada wa mbiri ya burpee chaka chino, zidadziwika kuti ngak...
Zisokonezo 8 Kuti Muzipindulira Kwambiri Kunja Kwanu
Kutentha kumakwera koman o dzuŵa likutuluka m'nyengo yozizira, mukhoza kukhala okonzeka kutenga ma ewera olimbit a thupi panja. Koma zothamanga m'mphepete mwa mi ewu ndi njira ndizo iyana kwam...
Malangizo 5 Oyendetsera Magawidwe Olakwika Pazotsatira Zabwino
Wothamanga aliyen e amafuna PR. (Kwa o akhala othamanga, ndiwo mpiki ano wothamanga chifukwa cholemba mbiri yanu.) Koma nthawi zambiri, zoye erera mwachangu zima anduka mafuko opweteka m'malo mole...