Chilichonse Chimene Muyenera Kudziwa Zokhudza Katemera wa COVID-19 wa Johnson & Johnson

Chilichonse Chimene Muyenera Kudziwa Zokhudza Katemera wa COVID-19 wa Johnson & Johnson

Pa february 26, komiti yolangizira katemera ya FDA idavota mogwirizana kuti ivomereze katemera wa John on & John on wa COVID-19 kuti agwirit idwe ntchito mwadzidzidzi. Izi zikutanthauza kuti katem...
Chinsinsi cha Acai Smoothie Chosalala Khungu ndi Tsitsi Labwino

Chinsinsi cha Acai Smoothie Chosalala Khungu ndi Tsitsi Labwino

Kimberly nyder, kat wiri wazakudya wovomerezeka, mwini kampani ya moothie, ndi New York Time wolemba wolemba kwambiri wa The Beauty Detox mndandanda amadziwa kanthu kapena ziwiri za moothie ndi kukong...
Momwe Mungapewere Kutentha kwa Dzuwa kuti Lisawonekere

Momwe Mungapewere Kutentha kwa Dzuwa kuti Lisawonekere

Ndi zinthu zochepa chabe zomwe zimakhala zoyipa kupo a kungogwedeza pagombe kenako ndikudzuka kuti mudziwe kuti mwap a. Kutenthedwa ndi dzuwa kumatha kukudabwit ani, koma zomwe zimachitika nthawi zamb...
Mtundu uwu wa DGAF Pazomwe Mukuganiza Zokhudza Unibrow Wake

Mtundu uwu wa DGAF Pazomwe Mukuganiza Zokhudza Unibrow Wake

Pakadali pano, mukudziwa kuti mawonekedwe olimba mtima at ala pang'ono kukhala. (Ndipo tili bwino kunena kuti "tione" pamapepala ochepera pen ulo azaka za m'ma 90.) Pali mitundu ina ...
Kodi Muyenera Kuvala Zodzikongoletsera Kumalo Ochitira masewera olimbitsa thupi?

Kodi Muyenera Kuvala Zodzikongoletsera Kumalo Ochitira masewera olimbitsa thupi?

Ndi fun o aliyen e amene wangotengeka kumene pa zolimbit a thupi amakumana nalo: Kodi ndiyenera kuchita chiyani ndi mphete yanga ndikakhala kumalo ochitira ma ewera olimbit a thupi? Kupatula apo, mwad...
Mizinda Yabwino Kwambiri: 6. Denver

Mizinda Yabwino Kwambiri: 6. Denver

Nzo adabwit a kuti nzika za Mile High City zili pafupi ndi mndandanda wazomwe zakhala zikuchitika: Malowa ama angalala ndi kuwunika kwa dzuwa ma iku 300 pachaka ndipo ndimangoyenda mphindi 20 kuchoker...
Nthano Yabodza — Usikuuno!

Nthano Yabodza — Usikuuno!

Mwakhala mukuchita ma ewera olimbit a thupi ndikudya bwino, komabe mukukhumba mutakhala kuti mukuwoneka bwino kwambiri (ndani atero?). Gwirit ani ntchito ma limmer awa:1. Ondani njira yanu. Monga momw...
Momwe Mungachitire Ma Cable Machine Glute Kickbacks okhala ndi Fomu Yoyenera, Malinga ndi Emily Skye

Momwe Mungachitire Ma Cable Machine Glute Kickbacks okhala ndi Fomu Yoyenera, Malinga ndi Emily Skye

Ngati mukufaby za mawonekedwe anu mukamapanga zovuta pamakina achingwe, muyenera kuyimba nyimbo ya Emily kye po achedwa pa In tagram. Wophunzit ayo adalemba mwat atanet atane momwe munga unthire kuti ...
Sofía Vergara Anatsegulidwa Pakupezeka Ndi Khansa ya Chithokomiro ali ndi zaka 28

Sofía Vergara Anatsegulidwa Pakupezeka Ndi Khansa ya Chithokomiro ali ndi zaka 28

ofía Vergara atapezeka ndi khan a ya chithokomiro ali ndi zaka 28, wochita eweroli "adaye et a kuti a achite mantha" panthawiyo, m'malo mwake adat anulira mphamvu zake kuti awereng...
Malo Osamalira Khungu Lea Michele Amayandikira Pabedi Lake

Malo Osamalira Khungu Lea Michele Amayandikira Pabedi Lake

Ngati pali china chochitit a chidwi kupo a bafa la Lea Michele, ndiye kuti pali mitundu yo iyana iyana ya zinthu zo amalira khungu zomwe zili m'bafa lake.ICYDK, nthawi zambiri Michele amagawana #W...
Kulimbitsa Mphindi 10 Kunyumba Kwa Abs Pakhomo Kumatanthauzo Pakatikati Mwanu

Kulimbitsa Mphindi 10 Kunyumba Kwa Abs Pakhomo Kumatanthauzo Pakatikati Mwanu

Konzekerani kumangirira ndikulankhula pakati panu ndi mphindi 10 zakumapeto zolimbit a thupi zomwe mungachite kunyumba - kapena kulikon e, kwenikweni. Chot ani mu anafike pagombe kapena kuponyera pamw...
Mbendera Zofiira Zomwe Zingatheke Mu Ubale Muyenera Kudziwa Zake

Mbendera Zofiira Zomwe Zingatheke Mu Ubale Muyenera Kudziwa Zake

Kaya muli pachibwenzi kapena mukukhazikika bwino, anzanu omwe ali ndi zolinga zabwino, oteteza koman o abale anu atha kutcha "mbendera zofiira" za boo. M'ma o mwawo, kukana kwanu kwat op...
Maphikidwe Abwino kuchokera ku The Biggest Loser Cookbook

Maphikidwe Abwino kuchokera ku The Biggest Loser Cookbook

Chef Devin Alexander, wolemba wogulit a kwambiri The Mabuku Akuluakulu Otayika Akuluakulu, amapereka HAPE mkatimo amalowa Ma Flavor Akuluakulu Otaya Mtima Padziko Lon e Lapan i ndi maphikidwe amitundu...
Situdiyo ya Shape: Kettlebell Circuit Workout kuti Ilimbikitse Moyo Wanu Wogonana

Situdiyo ya Shape: Kettlebell Circuit Workout kuti Ilimbikitse Moyo Wanu Wogonana

Lingaliro loti kuchita ma ewera olimbit a thupi kumatha kukulit a thanzi lamthupi koman o lami ala ichinthu chat opano, koma kafukufuku wapo achedwa akuwonet a kuti kutuluka thukuta lanu kungakupangit...
Kumanani ndi Gemma Weston, Wopambana pa World Flyboarding Champion

Kumanani ndi Gemma Weston, Wopambana pa World Flyboarding Champion

Zikafika pa akat wiri oyendet a ndege, palibe amene amachita bwino kupo a Gemma We ton yemwe ada ankhidwa kukhala Champion Padziko Lon e pa Flyboard World Cup ku Dubai chaka chatha. Izi zi anachitike,...
Zinthu 11 Zomwe Mkazi Aliyense Amakumana Nazo Pambuyo pa Tsiku la Ski

Zinthu 11 Zomwe Mkazi Aliyense Amakumana Nazo Pambuyo pa Tsiku la Ski

Chipale chofewa chikugwa ndipo mapiri akuyitana: 'Ino ndiyo nyengo yama ewera achi anu! Kaya mukuwombet a ma mogul, kuponyera theka la chitoliro, kapena ku angalala ndi ufa wat opano, kugunda malo...
Sindinadziwe Kuti Ndili Ndi Matenda Odyera

Sindinadziwe Kuti Ndili Ndi Matenda Odyera

Ali ndi zaka 22, Julia Ru ell adayamba ma ewera olimbit a thupi omwe angalimbane ndi ma Olympian ambiri. Kuchokera pa ma ewera olimbit a thupi ma iku awiri mpaka kudya kwambiri, mungaganize kuti amaph...
Njira 10 Zomwe Makolo Anu Angathetsere Zolinga Zanu Zamoyo

Njira 10 Zomwe Makolo Anu Angathetsere Zolinga Zanu Zamoyo

Ngakhale mumakonda makolo anu chotani, ndikuganiza kuti aliyen e ali ndi mwayi wokula, ku amuka, ndikuzindikira kuti mwambo wamabanja womwe mumawona ngati wabwinobwino udalidi, um, ayi. (Dikirani, muk...
Kodi Chimadziwika Ndi Chidakwa Chanu Ndi Chiyani?

Kodi Chimadziwika Ndi Chidakwa Chanu Ndi Chiyani?

Wopu a. Wokondedwa. Emo. Kutanthauza. Izi zitha kumveka ngati kuponyera kwachilendo kwa ana amphongo a anu ndi awiri, koma alidi olungama ena a mitundu yo iyana iyana ya oledzera kunja uko. (Ndipo amb...
Kufunsira Mnzanu: Kodi Ndikuwonongeranji Magazi?

Kufunsira Mnzanu: Kodi Ndikuwonongeranji Magazi?

Pali zinthu zochepa pamoyo zomwe zimakhumudwit a kupo a kungoyang'ana pa TP mutatha kupukuta ndikuwona magazi akukuyang'anirani. Ndiko avuta kulowa mum ewu wokhazikika ngati mukutulut a magazi...