Msuzi wa Karela: Zakudya Zabwino, Mapindu, ndi Momwe Mungapangire
Madzi a Karela ndi chakumwa chopangidwa kuchokera ku chipat o chakhungu loyipa chotchedwa vwende wowawa a.Monga momwe dzinalo liku onyezera, chipat o ndi m uzi wake zimakhala ndi zot ekemera zowawa zo...
Zolakwitsa 12 Zomwe Muyenera Kupewa pa Zamasamba kapena Zakudya za Vegan
Zakudya zama amba kapena zama amba zopat a thanzi zimatha kukupat ani zabwino zambiri.Zakudya izi zimalumikizidwa ndi kuchepa thupi, kuwongolera huga bwino, kuchepa kwa matenda amtima koman o kuchepa ...
Prunella vulgaris: Ntchito, maubwino, ndi zoyipa zake
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Prunella vulgari ndi mankhwa...
Chilichonse Chimene Muyenera Kudziwa Zokhudza Salimoni Wosuta
alimoni wo uta, yemwe amadziwika kuti ndi wamchere, koman o wamankhwala amoto, nthawi zambiri amawonedwa ngati chokoma chifukwa chot ika mtengo. Nthawi zambiri zimakhala zolakwika ndi lox, mankhwala ...
Phindu Labwino 10 la Honeydew Melon
Honeydew melon, kapena uchi, ndi chipat o chomwe chimakhala cha mitundu ya mavwende nkhaka melo (mu kmelon).Mnofu wokoma wa uchi umakhala wobiriwira mopepuka, pomwe khungu lake limakhala ndi chika u c...
Maubwino 5 Olimbikitsa Kuteteza Chitetezo ku Turkey Mchira
Mankhwala a bowa ndi mitundu ya bowa yomwe imakhala ndi mankhwala omwe amadziwika kuti ndi othandiza.Ngakhale kuli bowa wambiri wokhala ndi mankhwala, imodzi mwazodziwika bwino kwambiri ndi Tramete mo...
Kodi Mapuloteni Ochuluka Kwambiri Amayambitsa Zotsatira Zazovuta?
Whey protein ndi imodzi mwazinthu zodziwika bwino kwambiri padziko lapan i.Koma ngakhale kuli ndi maubwino ambiri azaumoyo, pali zot ut ana zina zokhudzana ndi chitetezo chake.Ena amanena kuti kuchulu...
Ndondomeko Ya Zakudya za LCHF: Buku Loyambira Loyambira
Zakudya zochepa zama carb zitha kuthandizira kuchepa ndipo zimalumikizidwa ndi phindu lochulukirapo laumoyo.Kuchepet a kudya kwa carb kumatha kukhudza iwo omwe ali ndi zovuta zo iyana iyana zaumoyo, k...
Zakudya Zochepa-za Carb / Ketogenic ndi Kuchita Masewera Olimbitsa Thupi
Zakudya zochepa za carb ndi ketogenic ndizotchuka kwambiri.Zakudya izi zakhalapo kwanthawi yayitali, ndikugawana zofananira ndi zakudya za paleolithic ().Kafukufuku wa onyeza kuti zakudya zot ika kwam...
Kodi Whisky Gluten?
Kacha u, kotchedwa dzina lachi Iri h loti "madzi amoyo," ndi chakumwa chotchuka chomwa mowa padziko lon e lapan i.Pali mitundu yambiri ya kacha u, kuphatikiza bourbon ndi cotch, ndipo chakum...
9 Zizindikiro za Anorexia Nervosa
Matenda a anorexia, omwe nthawi zambiri amatchedwa anorexia, ndi vuto lalikulu pakudya momwe munthu amatengera njira zopanda pake koman o zopitilira muye o kuti achepet e thupi kapena kupewa kunenepa....
Kodi Khofi Angakulitse Metabolism Yanu ndikukuthandizani Kutentha Mafuta?
Kofi ili ndi caffeine, yomwe ndi mankhwala omwe amagwirit idwa ntchito kwambiri padziko lon e lapan i.Caffeine imaphatikizidwan o m'mankhwala ambiri owonjezera mafuta ma iku ano - ndipo pachifukwa...
Mapindu Odabwitsa a Tahini
Tahini ndi phala lopangidwa ndi nyemba zit amba zama amba. Ili ndi kununkhira kowala, kwa mtedza.Amadziwika kwambiri ngati chophatikizira mu hummu koma amagwirit idwa ntchito kwambiri pazakudya zambir...
Kodi Pali Kusiyana Pati Pakati pa Club Soda, Seltzer, Sparkling, ndi Tonic Water?
Madzi a kaboni amakula mo ateke eka chaka chilichon e.M'malo mwake, kugulit a kwamadzi amchere wonyezimira akuti kukufika ku 6 biliyoni U D pachaka ndi 2021 (1).Komabe, pali mitundu yambiri yamadz...
Parsley: Chitsamba Chosangalatsa Chokhala Ndi Ubwino Wathanzi
Par ley ndi zit amba zotchuka zomwe zimagwirit idwa ntchito pophika ku America, Europe, ndi Middle Ea t. Amagwirit idwa ntchito kwambiri kukweza kununkhira kwa mbale monga m uzi, aladi, ndi maphikidwe...
Malangizo 17 Otsimikizika Okugona Bwino Usiku
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Kugona bwino u iku ndikofuni...
10 Mapindu Osangalatsa A nyemba za Fava
Nyemba za Fava - kapena nyemba zazikulu - ndi nyemba zobiriwira zomwe zimabwera mu nyemba.Amakhala ndi kununkhira pang'ono, kwa nthaka ndipo amadyedwa ndi anthu padziko lon e lapan i.Nyemba za Fav...
Kodi Zakudya Zakudya Zochepa-Zabwino Ndi Zathanzi? Chowonadi Chodabwitsa
Kwa zaka makumi ambiri, malangizo azakudya alangiza anthu kuti azidya zakudya zopanda mafuta ambiri, momwe mafuta amapangira 30% ya zomwe mumadya t iku lililon e.Komabe, kafukufuku wambiri akuwonet a ...
Kodi nyemba za nyere ndi chiyani?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Chingwe cha nyemba, chomwe c...
Ubwino Wabwino Wa 6 Wa Gymnema Sylvestre
Ma ewera olimbit a thupi ndi chit amba chokwera chomwe chimapezeka ku nkhalango zotentha za India, Africa ndi Au tralia.Ma amba ake akhala akugwirit idwa ntchito ngati mankhwala achimwenye ku Ayurveda...