Mapindu azaumoyo a 7 ndikugwiritsa ntchito Mbewu ya Anise
Ani e, wotchedwan o ani eed kapena Pimpinella ani um, ndi chomera chomwe chimachokera kubanja limodzi monga kaloti, udzu winawake ndi par ley.Imatha kukula mpaka mita imodzi (1 mita) ndikupanga maluwa...
Kodi Makeke A Mpunga Ndi Amathanzi? Chakudya chopatsa thanzi, Ma calories ndi Zotsatira Zaumoyo
Mkate wa mpunga unali chotukuka chodziwika bwino panthawi yamafuta ochepa m'ma 1980 - koma mwina mungadabwe ngati mukuyenera kumadyabe.Chopangidwa kuchokera ku mpunga wodzitukumula wopanikizidwira...
Kodi Keto Chokoleti Yamdima Ndi Wabwino?
Chokoleti chakuda ndichakudya chokoma koman o chokoma. Kuphatikiza apo, chokoleti chamtundu wapamwamba kwambiri ndi chopat a thanzi. Kutengera ndi cocoa, chokoleti chakuda chimatha kukhala ndi mchere ...
10 Zakudya Zachilengedwe Zomwe Zimakuthandizani Kuti Muchepetse Kunenepa
Pali zinthu zambiri zotayika pam ika.Amagwira ntchito m'njira zo iyana iyana, mwina pochepet a njala yanu, kulepheret a kuyamwa kwa michere, kapena kuwonjezera kuchuluka kwama calorie omwe mumawot...
Kodi Mbale ya Acai Ndi Yathanzi? Ma calories ndi Zakudya Zakudya
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.M'zaka zapo achedwa, mba...
Kubwereza kwa Zakudya za Jenny Craig: Kodi Zimathandiza Kuchepetsa Kuonda?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Jenny Craig ndi pulogalamu y...
Mapindu Odabwitsa ndi Ntchito za Tarragon
Tarragon, kapena Artemi ia dracunculu L., ndi therere lo atha lomwe limachokera ku banja la mpendadzuwa. Amagwirit idwa ntchito kwambiri pakununkhira, kununkhira koman o mankhwala ().Imakhala ndi kula...
DAO ndi chiyani? Zowonjezera za Diamine Oxidase
Diamine oxida e (DAO) ndi enzyme koman o chowonjezera cha zakudya chomwe chimagwirit idwa ntchito nthawi zambiri kuchiza matenda o agwirizana ndi hi tamine.Kuphatikiza ndi DAO kumatha kukhala ndi maub...
Tiyi ndi Matenda a shuga: Maubwino, Kuwopsa, ndi Mitundu Yoyesera
Pali mitundu yambiri ya tiyi yomwe munga ankhe, ina yomwe imapereka mwayi wathanzi.Ma tiyi ena amatha kukhala opindulit a makamaka kwa anthu omwe ali ndi matenda a huga ndikuthandizira kulimbikit a hu...
Kodi Calcium Propionate, ndipo ndi yotetezeka?
Calcium propionate ndichakudya chowonjezera mu zakudya zambiri, makamaka zinthu zophika. Imakhala ngati chothandizira kuteteza kutalika kwa alumali po okoneza kukula ndi kuberekana kwa tizilombo tatin...
Zinthu Zing'onozing'ono 20 Zomwe Zimakupangitsani Kunenepa
Munthu wamba amapeza kilogalamu imodzi kapena awiri (0.5 mpaka 1 kg) chaka chilichon e ().Ngakhale kuti chiwerengerocho chikuwoneka chochepa, icho chikhoza kufanana ndi mapaundi 10 mpaka 20 owonjezera...
Njira 10 Zokuthandizira Mabakiteriya Amtundu Wanu, Kutengera Sayansi
Pali mabakiteriya pafupifupi 40 thililiyoni mthupi lanu, ambiri omwe ali m'matumbo mwanu. Pamodzi, amadziwika kuti gut gut microbiota, ndipo ndiofunikira kwambiri pa thanzi lanu. Komabe, mitundu i...
Zakudya Zachi Buddha: Momwe Zimagwirira Ntchito ndi Zomwe Mungadye
Monga zipembedzo zambiri, Chibuda chimalet a zakudya koman o miyambo yazakudya. Achi Buddha - omwe amachita Chibuda - amat atira ziphunzit o za Buddha kapena "wadzuka" ndikut atira malamulo ...
Mafuta 10 Opambana Opangira Mafuta
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Omega-3 fatty acid ndimtundu...
Kodi Ice Cream Yotsika Kalori Yathanzi?
Ayi ikilimu wokhazikika amakhala ndi huga ndi zopat a mphamvu ndipo zimatha kukhala zo avuta kudya mopitirira muye o, zomwe zingayambit e kunenepa.Chifukwa chake, mutha kukhala ndi chidwi chazo ankha ...
Kodi Ndizotetezeka Kudya Salimoni Yaiwisi?
almon ili ndi maubwino ambiri azaumoyo, ndikupangit a kuti ikhale yotchuka pakati pa omwe amadya n omba.Zakudya zopangidwa ndi n omba yaiwi i ndizikhalidwe zikhalidwe zambiri. Zit anzo zotchuka ndi a...
Kodi pali kusiyana kotani pakati pa Tempeh ndi Tofu?
Tofu ndi tempeh ndizofala kwambiri zomanga thupi zomanga thupi. Kaya ndinu zama amba, atha kukhala zakudya zopat a thanzi kuti muphatikize pazakudya zanu. Ngakhale zakudya zon ezi zopangidwa ndi oya z...
Momwe Ma Probiotic Angakhalire Abwino Ubongo Wanu
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Thupi lanu limakhala ndi mab...
Njira 9 Zabwino Zochepetsera Mafuta Amanja
Kut anulira mafuta ouma thupi athupi kumatha kukhala kovuta, makamaka ikakhala pamalo ena ake a thupi lanu.Manja nthawi zambiri amatengedwa ngati malo ovuta, ku iya anthu ambiri kufunafuna njira zoche...
Zolimba vs. Zofewa - Zimatenga Nthawi Yaitali Bwanji Kuwiritsa Dzira?
Mazira owirit a ndi njira yot ika mtengo koman o yokoma yopangira mapuloteni apamwamba koman o mavitamini, michere, ndi ma antioxidant pazakudya zanu ().Mazira amakhala o unthika monga momwe aliri ndi...