Tyrosine: Ubwino, Zotsatira zoyipa ndi Mlingo
Tyro ine ndichakudya chodziwika bwino chomwe chimagwirit idwa ntchito kupitit a pat ogolo chidwi, chidwi ndi chidwi.Amapanga mankhwala ofunika muubongo omwe amathandiza ma elo amit empha kulumikizana ...
Kukaniza kwa Leptin ndi Leptin: Chilichonse Chimene Muyenera Kudziwa
Anthu ambiri amakhulupirira kuti kunenepa ndi kutayika kumangokhudza zopat a mphamvu koman o mphamvu.Komabe, kafukufuku wamakono wonenepa kwambiri agwirizana. A ayan i akunenan o kuti mahomoni otchedw...
Kodi Pali Tinthu Tiyi mu Tiyi? Chilichonse Chimene Muyenera Kudziwa
Tiyi ndi chakumwa chotchuka padziko lon e lapan i, koma mwina mungadabwe kumva kuti chili ndi chikonga.Nikotini ndi mankhwala o okoneza bongo omwe amapezeka mwachilengedwe, monga fodya. Magulu ofufuza...
Kodi Mungadye Bacon Yaiwisi?
Bacon ndi mimba ya nkhumba yochirit idwa ndi mchere yomwe imagwirit idwa ntchito pang'ono.Kudula kofananako kwa nyama kumatha kupangidwa kuchokera ku ng'ombe, mwanawankho a, ndi Turkey. Bacon ...
9 Zikhulupiriro Zabodza Zokhudza Zakudya Zakudya Zam'madzi ndi Cholesterol
Kwa zaka makumi ambiri, anthu apewa mafuta ndi mafuta omwe ali ndi mafuta ambiri, monga batala, mtedza, mazira a mazira, ndi mkaka wathunthu wamafuta, m'malo mwake ama ankha olowa m'malo mwa m...
Kodi Popcorn Gluten-Free?
Popcorn amapangidwa kuchokera ku mtundu wina wa chimanga chomwe chimadzitukumula chikatenthedwa.Ndi chotupit a chotchuka, koma mwina mungadabwe ngati ndi njira yodalirika yopanda gilateni.Mwa iwo omwe...
Kafukufuku 16 pa Zakudya Zamasamba - Kodi Zimagwiradi Ntchito?
Zakudya zama amba zikukula kutchuka pazifukwa zathanzi koman o zachilengedwe.Amati amapereka zabwino zo iyana iyana zaumoyo, kuyambira kuwonda ndi kuchepet a huga m'magazi mpaka kupewa matenda amt...
Zakudya 19 Zabwino Kwambiri Zomwe Muyenera Kudya
Ma prebiotic ndi mitundu ya michere yazakudya yomwe imadyet a mabakiteriya ochezeka m'matumbo mwanu.Izi zimathandiza kuti mabakiteriya am'matumbo atulut e michere yama cell anu am'matumbo ...
Zakudya ndi Zakumwa 18 Zomwe Zimakhala Zodabwitsa Kwambiri mu Shuga
Kudya huga wambiri kulibe vuto pa thanzi lanu.Amalumikizidwa ndi chiop ezo chowonjezeka cha matenda ambiri, kuphatikizapo kunenepa kwambiri, matenda amtima, mtundu wa 2 huga, ndi khan a (,,, 4).Anthu ...
12 Maubwino Abwino Aumoyo Wa Tiyi Wa Sinamoni
Tiyi ya inamoni ndi chakumwa cho angalat a chomwe chingapindulepo ndi thanzi.Amapangidwa kuchokera ku khungwa lamkati la mtengo wa inamoni, womwe umapinda m ma roll pomwe ukuuma, ndikupanga timitengo ...
Kodi Chakudya Chomenyedwa Ndi Choopsa? Osati Nthawi Zonse
Kuwonongeka kwa chakudya nthawi zambiri kumayambit idwa ndi nkhungu.Chakudya chopangidwa ndi nkhungu chimakhala cho akoma ndi kapangidwe kake ndipo chimakhala ndi mawanga obiriwira kapena oyera. Anthu...
Zowonjezera za calcium: Kodi Muyenera Kuwatenga?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Anthu ambiri amatenga zowonj...
Kodi Fulvic acid ndi chiyani, ndipo kodi ili ndi phindu?
Zolinga zamankhwala, ma amba azit amba, kapena malo ogulit ira atha kukhala kuti mwabweret a chidwi chanu pa a idi yaukadaulo, mankhwala omwe anthu ena amatenga ngati chowonjezera. Mafuta a Fulvic upp...
Kodi Pistachios mtedza?
Zakudya zokoma koman o zopat a thanzi, ma pi tachio amadyedwa ngati chotupit a ndipo amagwirit idwa ntchito ngati cholowet era muzakudya zambiri.Mitundu yawo yobiriwira imawapangit a kukhala otchuka m...
Masikelo 8 Opambana Opangira
Kaya mukuyang'ana kuti muchepet e, ku amalira, kapena kunenepa, kuyika ndalama pamalo o ambira abwino kungakhale kothandiza.Mwachit anzo, kafukufuku apeza kuti kudziye a nokha pafupipafupi kumatha...
Kodi Vitamini F ndi Chiyani? Ntchito, maubwino, ndi mindandanda yazakudya
Vitamini F i vitamini mwanjira yachikhalidwe ya mawu. M'malo mwake, vitamini F amatanthauza mafuta awiri - alpha-linolenic acid (ALA) ndi linoleic acid (LA). Ndizofunikira pakugwira ntchito mthupi...
Kodi Turmeric Ikuthandizani Kuchepetsa Kunenepa?
Turmeric, yomwe imadziwikan o kuti zonunkhira zagolide, ndi yotchuka ku zakudya zaku A ia ndipo yakhala gawo la mankhwala achikhalidwe aku India - kapena Ayurveda - kwazaka zambiri.Zambiri zamatenda a...
Kudya Shuga Tsiku Lililonse - Kodi Muyenera Kudya Shuga Wingati Tsiku Lililonse?
huga wowonjezedwa ndiye chinthu choyipit it a kwambiri pazakudya zamakono.Amakupat ani mafuta okhala ndi michere yambiri ndipo amatha kuwononga kagayidwe kanu m'kupita kwanthawi.Kudya huga wambir...
Kodi Teff ufa ndi chiyani, ndipo kodi uli ndi phindu?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Teff ndi njere zachikhalidwe...
Kodi Cheerios Ali ndi Thanzi Labwino? Zakudya Zam'madzi, Zonunkhira, ndi Zambiri
Kuyambira pomwe adayambit idwa mu 1941, a Cheerio akhala akuchuluka m'mabanja ku United tate . Amakhalabe amodzi mwa chakudya cham'mawa chotchuka kwambiri pam ika ndipo amapezeka padziko lon e...