Kodi Stevia ndi Otetezeka? Matenda a shuga, Mimba, Ana, ndi Zambiri
tevia nthawi zambiri amatchulidwa ngati cholowa m'malo mwa huga chotetezeka koman o chopat a thanzi chomwe chingakomet e zakudya popanda zovuta zina zokhudzana ndi huga woyengedwa.Zimakhudzidwan ...
Mitundu 7 Yabwino Kwambiri Ya Mapuloteni Powder
Mapuloteni ufa ndi otchuka kwambiri pakati pa anthu ozindikira zaumoyo.Pali mitundu yambiri ya mapuloteni ufa wopangidwa kuchokera kuzinthu zo iyana iyana.Popeza pali zo ankha zambiri, zingakhale zovu...
Mapindu 10 A Zaumoyo ndi Chakudya Chamtengo Wabwino Wa Leek ndi Wild Ramp
Ma leek ndi a banja limodzi monga anyezi, hallot , callion , chive , ndi adyo. Amawoneka ngati anyezi wobiriwira wobiriwira koma amakhala owola pang'ono, ot ekemera koman o kapangidwe kake kophika...
Kodi Mpunga Ndi Wolemera Kwambiri Motani?
Mpunga ndi chakudya chodalirika kwambiri m'maiko ambiri ndipo umapat a anthu mabiliyoni ambiri padziko lon e lapan i mphamvu zamaget i zot ika mtengo, zopat a thanzi.Pali mitundu yambiri ya njere ...
Mapuloteni 7 Opambana A Akazi
Mapuloteni ufa ndi mankhwala othandizira anthu omwe akufuna kuti achepet e kunenepa, kupeza minofu ndiku intha magwiridwe antchito.Ngakhale kuti nthawi zambiri amagwirizanit idwa ndi amuna omwe amayan...
Ubwino Waumoyo wa 9 wa Vitamini B6 (Pyridoxine)
Vitamini B6, yemwen o amadziwika kuti pyridoxine, ndi mavitamini o ungunuka m'madzi omwe thupi lanu limafunikira pazinthu zingapo.Ndizofunikira kwambiri pama protein, mafuta ndi carbohydrate metab...
Kodi Ndingatani Kuti Ndisiye Kumva Njala Nthawi Zonse Osadya?
M'malo mowerengera zopat a mphamvu, muziyang'ana pa chakudya chopat a thanzi kuti mupeze njira yabwino kwambiri yopat a thanzi.Q: indingathe kuyendet a njala yanga. Mimba yanga imayenera kukha...
Kuwunika Zakudya za GOLO: Kodi Zimathandiza Kuchepetsa Thupi?
Zot atira Zakudya Zakudya Zabwino: 2.75 kuchokera 5Zakudya za GOLO zinali zoye erera kwambiri mu 2016 ndipo zakhala zikudziwika kuyambira pamenepo.Mapulogalamu a 30-, 60- kapena ma iku 90 omwe agulit...
Kodi Limonene Ndi Chiyani? Chilichonse Chimene Muyenera Kudziwa
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Limonene ndi mafuta omwe ama...
Zakudya Zabwino Kwambiri ndi Zowonjezera Ziphuphu Vulgaris (Hormonal Acne)
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Ngati muli ndi ziphuphu, imu...
Momwe Mungachepetsere Batala Mofulumira
Maphikidwe ambiri azinthu zophikidwa ndi ndiwo zochuluka mchere monga makeke, ma muffin, kapena kuyimbira kozizira kozizira kokomedwa ndi huga. Butter ndi mafuta olimba omwe amatha ku unga mpweya. Kom...
Maphikidwe 10 Opambana a Keto Smoothie
Zakudya za ketogenic zimaphatikizapo kuchepa kwakukulu kwa kudya ma carb m'malo mwake mumapeza mafuta anu ambiri. Itha kuthandiza ana omwe ali ndi khunyu kuthana ndi khunyu, koman o amalumikizidwa...
Kodi CHIKWANGWANI N'CHABWINO KWA INU? Chowonadi Chosokonekera
CHIKWANGWANI ndichimodzi mwazifukwa zazikulu zomwe zakudya zon e zama amba zimakupindulit ani.Umboni wokulirapo ukuwonet a kuti kudya mokwanira kwa fiber kumatha kupindulira chimbudzi chanu ndikuchepe...
6 Njira Zosazolowereka Zowotchera Ma calories
Kuwotcha mafuta ambiri kungakuthandizeni kuti muchepet e koman o kuti mukhale ndi thanzi labwino.Kuchita ma ewera olimbit a thupi ndi kudya zakudya zoyenera ndi njira ziwiri zothandiza zochitira izi -...
Kodi Chipatso cha Ugli Ndi Chiyani? Chilichonse Chimene Muyenera Kudziwa
Chipat o cha Ugli, chotchedwan o Jamaican tangelo kapena chipat o cha uniq, ndi mtanda pakati pa lalanje ndi chipat o champhe a.Ikuyamba kutchuka chifukwa cha zachilendo zake koman o zot ekemera, zoko...
Kuwunika Koyang'anira Owona Kulemera: Kodi Zimathandiza Kuchepetsa Kuonda?
Oyang'anira Kunenepa ndi imodzi mwamapulogalamu odziwika kwambiri pochepet a thupi padziko lapan i.Mamiliyoni a anthu adalowa nawo akuyembekeza kuti achepet a mapaundi.M'malo mwake, Oyang'...
Zakudya 8 Zomwe Zili Ndi Mkuwa Wambiri
Mkuwa ndi mchere womwe thupi lanu limafunikira pang'ono kuti mukhale ndi thanzi labwino.Zimagwirit a ntchito mkuwa kupanga ma elo ofiira, mafupa, minofu yolumikizana ndi michere yambiri.Mkuwa umat...
6 Zabwino Zaubwino Za Ma Truffles
Truffle yatchuka kwambiri mdziko lophikira po achedwapa, kukhala wokondedwa pakati pa ophika ndi okonda chakudya chimodzimodzi.O ati kuti a okonezeke ndi chokoleti chot ekemera chotchulidwan o, ma tru...
Mapindu Odabwitsa a 6 a Lucuma Powder
Lucuma ndi chipat o cha Pouteria lucuma wobadwira ku outh America. Ili ndi chigoba cholimba, chobiriwira chakunja ndi mnofu wofewa, wachika u wokhala ndi mawonekedwe owuma ndi zot ekemera zot ekemera ...
Kodi Palibe Chocolate Chokoleti?
Kut ata zakudya zopanda thanzi kumakhala kovuta.Pamafunika kudzipereka ndi khama kuti mudziwe zakudya zomwe zitha kudyedwa mo amala koman o zomwe muyenera kuzipewa.Ma witi - monga chokoleti - ndi nkha...