Kodi mkaka ndi woyipa kwa inu, kapena wabwino? Milky, Choonadi Choona
Zakudya za mkaka ndizot ut ana ma iku ano.Ngakhale mkaka umakondedwa ndi mabungwe azaumoyo ngati ofunikira mafupa anu, anthu ena amati ndiwovulaza ndipo tiyenera kuwapewa.Inde, izinthu zon e zamkaka z...
Mpunga wa Brown vs White - Ndi uti Abwinoko Wathanzi Lanu?
Mpunga ndi njere zo unthika zomwe anthu padziko lon e lapan i amadya.Imakhala chakudya chofunikira kwambiri kwa anthu ambiri, makamaka omwe amakhala ku A ia.Mpunga umabwera mumitundu ingapo, mawoneked...
Kodi chivwende chimakhala ndi phindu pathupi?
Chivwende ndi chipat o chodzaza madzi chomwe chimanenedwa kuti chimapereka zabwino zambiri panthawi yapakati. Izi zimachokera pakuchepet a kutupa koman o chiop ezo chokhala ndi vuto la pakati mpaka ku...
Grass-Fed vs. Ng'ombe Zodyetsedwa - Kodi Pali Kusiyana Pati?
Momwe ng'ombe zimadyet edwera zimakhudza kwambiri michere ya ng'ombe zawo.Pomwe ng'ombe ma iku ano zimadyet edwa mbewu, nyama zomwe anthu amadya nthawi yon eyi zimangoyendayenda ndikudya u...
Zizindikiro ndi Zizindikiro za Hypothyroidism
Matenda a chithokomiro ndiofala. M'malo mwake, pafupifupi 12% ya anthu amakumana ndi chithokomiro chachilendo nthawi inayake pamoyo wawo. Amayi ali ndi mwayi wopitilira vuto la chithokomiro kuwiri...
Kodi Guayusa ndi Chiyani? Zomwe Muyenera Kudziwa
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Chiguayu a (Ilex guayu a) nd...
6 Ubwino Wotsogola Wathanzi La Tiger
Mitedza ya Tiger, yomwe imadziwikan o kuti chufa, mtedza wachika u kapena ma almond a padziko lapan i, i mtedza kwenikweni, koma ndimadontho odyera. Iwo ndi kukula kwa chickpea koma makwinya ndi kapan...
Kodi tiyi wa Rose ndi chiyani? Ubwino ndi Ntchito
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Maluwa akhala akugwirit idwa...
Kodi Kusala Kudya Nthawi Zonse Kumathandiza Kuti muchepetse Kunenepa?
Ku ala kwakanthawi ndi njira yodyera yomwe yakhala yotchuka pakati pa anthu omwe akufuna kuti achepet e kunenepa.Mo iyana ndi zakudya ndi mapulogalamu ena ochepet a kunenepa, izimakulepheret ani ku an...
Kodi Chipatso cha Jujube Ndi Chiyani? Chakudya chopatsa thanzi, maubwino, ndi kagwiritsidwe ntchito
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Chipat o cha Jujube, chomwe ...
Zifukwa 8 Simukutaya Kunenepa pa Keto
Ketogenic, kapena keto, zakudya ndi njira yot ika ya kudya kwa carb yomwe ambiri amavomereza kuti achepet e thupi ndikukhala athanzi.Mukamat ata zakudya za keto, ma carb nthawi zambiri amachepet edwa ...
Ubwino Wabwino Waumoyo wa Hawthorn Berry
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zipat o za Hawthorn ndi zipa...
Kodi Ginger Ndi Njira Yabwino Yothetsera Nsafa?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Ginger, kapena muzu wa ginge...
Ubwino wa 6 Wa Vwende Wowawa (Wowawa Mphonda) ndi Kutulutsa Kwake
Vwende owawa - amadziwikan o kuti mphonda wowawa a kapena Momordica charantia - ndi mpe a wam'malo otentha wa banja la mphonda ndipo umagwirizana kwambiri ndi zukini, ikwa hi, dzungu, ndi nkhaka.A...
Kodi Mapuloteni Akufa?
Mapuloteni ufa ndi enaake amazipanga wotchuka ena mwa anthu thanzi.Komabe, kutengera kutalika kwa nthawi yomwe mphikawo wa ufa wokhala ndi protein wakhala mu kabati yanu yakhitchini, mwina mungadabwe ...
Kodi Kupha Udzu wa Roundup (Glyphosate) Kukuyipirani?
Roundup ndi m'modzi mwa omwe amapha udzu wodziwika kwambiri padziko lapan i.Amagwirit idwa ntchito ndi alimi ndi eni nyumba chimodzimodzi, m'minda, kapinga ndi minda.Kafukufuku ambiri amati Ro...
Kodi Zitsulo Zodula Zitsulo Ndi Zotani?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Oat (Avena ativa) Amapanga c...
Mabotolo 8 Opambana a Almond pa Chokoma Chilichonse
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mabotolo a amondi amakhala n...
Zakudya 9 Zabwino Kwambiri za Keto
Pamene kutchuka kwa zakudya za ketogenic kukukulirakulirabe momwemon o chidwi pa momwe mungakhalire athanzi mukamat ata mafutawa, mafuta ochepa kwambiri.Chifukwa chakuti keto amadula zakudya zingapo, ...
Kodi Mungadye Mbewu za Papaya?
Papaya ndi chipat o chokondedwa chifukwa cha kununkhira kwake kokoma koman o mawonekedwe apadera a michere.T oka ilo, anthu ambiri nthawi zambiri amataya mbewu zake ndikukonda mnofu wokoma wa chipat o...