Mukufuna Kuthana Ndi Chizolowezi Chanu? Yesani Njira 8 Izi

Mukufuna Kuthana Ndi Chizolowezi Chanu? Yesani Njira 8 Izi

M'ma iku ano amakono, ndiko avuta kupo a kale kudzipeza mutagona pafoni kapena mutagona pa laputopu kwa maola angapo. Kut ekedwa pazenera kwa nthawi yayitali, makamaka ngati imukukhazikika bwino, ...
Ludzu la Shuga: Chifukwa Chomwe Mumamvera

Ludzu la Shuga: Chifukwa Chomwe Mumamvera

Ludzu kwambiri ndi chizindikiro cha matenda a huga. Amatchedwan o polydip ia. Ludzu limalumikizidwa ndi chizindikiro china chodziwika bwino cha matenda a huga: kukodza kupo a zachilendo kapena polyuri...
Tramadol, Piritsi Yamlomo

Tramadol, Piritsi Yamlomo

Mankhwalawa ali ndi machenjezo ochokera ku FDA pazowop a zomwe zingakhalepo:Kuledzera ndi kugwirit a ntchito molakwikaAmachedwet a kapena ku iya kupumaKudya mwangoziZowop a pamoyo wa anaNeonatal opioi...
Zifukwa 5 Muyenera Tchuthi Chopanda Ana

Zifukwa 5 Muyenera Tchuthi Chopanda Ana

Kamodzi pachaka, popeza mwana wanga wamkazi anali ndi zaka 2, ndayika pat ogolo kutenga tchuthi cha ma iku atatu kuchokera kwa iye. ilinali lingaliro langa poyamba. Zinali zomwe anzanga adandikankhira...
Maphikidwe Osaletsa Kutupa ndi 3 Smoothies Am'mimba Yotupa

Maphikidwe Osaletsa Kutupa ndi 3 Smoothies Am'mimba Yotupa

Bloat zimachitika. Mwina ndi chifukwa chakuti mwadya kena kake kamene kamayambit a m'mimba mwanu kuyamba kugwira ntchito nthawi yochulukirapo, kapena munadya chakudya chomwe chili ndi mchere wambi...
Zomwe Muyenera Kuchita Pamene Fupa la Nsomba Lakhazikika Pakhosi Panu

Zomwe Muyenera Kuchita Pamene Fupa la Nsomba Lakhazikika Pakhosi Panu

ChiduleKudya mwangozi mafupa a n omba ndikofala kwambiri. Mafupa a n omba, makamaka a pinbone zo iyana iyana, ndi ang'onoang'ono ndipo amatha kuphonya mo avuta pokonzekera n omba kapena potaf...
Zochita Zosavuta Zokulitsa Lower Trapezius Wanu

Zochita Zosavuta Zokulitsa Lower Trapezius Wanu

Kupanga trapeziu yanu yapan iKulimbit a trapeziu yanu ndi gawo lofunikira pazochita zilizon e zolimbit a thupi. Minofuyi imathandizira kuyenda ndi kukhazikika kwa capula (t amba lamapewa).Amuna ndi a...
Matenda a Ana ndi Zakudya: Zomwe Muyenera Kuyembekezera

Matenda a Ana ndi Zakudya: Zomwe Muyenera Kuyembekezera

Dziwani zizindikirozoKholo lililon e limadziwa kuti ana amatha kukhala odyera, makamaka pankhani yazakudya zathanzi monga broccoli ndi ipinachi. Komabe ku ankha ikukhudzana kwenikweni ndi kukana kwa ...
Zomwe Zimayambitsa Kulephera Kwa Pancreatic Pancreatic?

Zomwe Zimayambitsa Kulephera Kwa Pancreatic Pancreatic?

Mphuno yanu imathandiza kwambiri m'thupi lanu. Ntchito yake ndikupanga ndi kutulut a ma enzyme omwe amathandizira kuti gawo lanu logaya chakudya ligwe chakudya koman o kuyamwa michere. Exocrine pa...
Kutupa M'mimba: Nchiyani Chimayambitsa Zowawa M'mimba mwanga?

Kutupa M'mimba: Nchiyani Chimayambitsa Zowawa M'mimba mwanga?

Kodi chotupa m'mimba ndi chiyani?Ab ce ndi thumba la minofu yotupa yodzala ndi mafinya. Ziphuphu zimatha kupanga palipon e pathupi (mkati ndi kunja). Amapezeka kwambiri pakhungu.Kutupa m'mimb...
Zotsatira za Khansa ya m'mawere m'thupi

Zotsatira za Khansa ya m'mawere m'thupi

Khan a ya m'mawere ndi khan a yomwe imayamba m'ma elo omwe ali m'mawere. Imatha kufalikira (kufalikira) kuchokera m'mawere kupita mbali zina za thupi, monga mafupa ndi chiwindi. Zizind...
Chiwindi ndi Cholesterol: Zomwe Muyenera Kudziwa

Chiwindi ndi Cholesterol: Zomwe Muyenera Kudziwa

Chiyambi ndi chiduleKuchuluka kwa chole terol m'thupi ndikofunikira kuti mukhale ndi thanzi labwino. Chiwindi ndi gawo lodziwika bwino la kuye aku. Chiwindi ndiye gland yayikulu kwambiri mthupi, ...
Kusungira COVID-19: Kodi Mukusowa Chiyani?

Kusungira COVID-19: Kodi Mukusowa Chiyani?

CDC kuti anthu on e avale ma ki nkhope kuma o komwe kumakhala kovuta ku unga mtunda wa 6 mapazi kuchokera kwa ena. Izi zithandiza kuchepet a kufalikira kwa kachilomboka kuchokera kwa anthu opanda zizi...
Mafuta Ofunika a Cellulite

Mafuta Ofunika a Cellulite

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mafuta ofunikira akhala akug...
Kutupa Lymph Node kuchokera ku HIV

Kutupa Lymph Node kuchokera ku HIV

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Zizindikiro zoyamba za HIVZ...
Momwe Phokoso la Mvula Lingakhazikitsire Mtima Wodandaula

Momwe Phokoso la Mvula Lingakhazikitsire Mtima Wodandaula

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mvula imatha ku ewera mo ang...
Kodi Zizindikiro Za Chimfine Mwa Ana Ndi Zothandizidwa Bwanji?

Kodi Zizindikiro Za Chimfine Mwa Ana Ndi Zothandizidwa Bwanji?

Kodi mwana wanga ali ndi chimfine?Nthawi ya chimfine imakhala pachimake kumapeto kwa miyezi yozizira. Zizindikiro za chimfine mwa ana nthawi zambiri zimayamba kuchitika patatha ma iku awiri kuchokera...
8 DPO: Zizindikiro Zoyambira Mimba

8 DPO: Zizindikiro Zoyambira Mimba

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Timaphatikizapo zinthu zomwe...
The Trimester Yachitatu: Ndi Mayeso Ati Omwe Angapulumutse Mwana Wanu?

The Trimester Yachitatu: Ndi Mayeso Ati Omwe Angapulumutse Mwana Wanu?

M'miyezi itatu yapitayi yapakati, mwana wanu akunyamula mapaundi, akukula zala ndi zala, ndikut egula ndikut eka ma o awo. Mwinamwake mukumva kuti mwatopa kwambiri ndipo mwina mungakhale opanda mp...
Nchiyani chikuyambitsa matumbo anga amadzimadzi?

Nchiyani chikuyambitsa matumbo anga amadzimadzi?

Ku untha kwa matumbo amadzi (otchedwan o kut ekula m'mimba) kumatha kuchitika kwa aliyen e nthawi ndi nthawi. Zimachitika mukadut a madzi m'malo mopangira chopondapo.Matumbo amadzimadzi amayam...