Kodi Matenda Ovutika ndi Matenda Ovuta Kwambiri ndi chiyani ndipo amathandizidwa bwanji?
Kuperewera kwamatenda ndi matenda ofala kwambiri, makamaka mwa azimayi ndi okalamba, omwe amadziwika kuti amalephera kukhala pakati pa magazi omwe amafika kumiyendo ndikubwerera kwawo, ndipo nthawi za...
Zilonda zapakhosi: mungadziwe bwanji ngati zili ndi kachilombo kapena bakiteriya?
Zilonda zapakho i zimafanana ndi kutupa kwa matumbo, omwe ndi ma lymph node omwe amapezeka pan i pakho i ndipo ntchito yake ndikuteteza thupi kumatenda ndi mabakiteriya ndi ma viru . Komabe, munthuyo ...
Zizindikiro za Matenda a Typhoid ndi momwe matenda amapangidwira
Maonekedwe ofiira pachifuwa ndi pamimba, kuonda, kuchepa thupi, kupweteka mutu koman o kuchepa kwa njala kungakhale chi onyezo cha mabakiteriya almonella typhi, yemwe amachitit a malungo a typhoid.Mat...
Momwe mungasinthire tsiku ndi tsiku
Kuti mupezen o mphamvu t iku ndi t iku muyenera kudya zakudya zabwino poika zipat o, ndiwo zama amba, ndiwo zama amba koman o kupewa mitundu yon e yazakudya zo inthidwa, koma ndikofunikan o ku amalira...
Kumwa mkaka nthawi yapakati: maubwino ndi chisamaliro
Kumwa mkaka wa ng'ombe panthawi yoyembekezera ikulet edwa chifukwa kuli ka hiamu, vitamini D, zinc, mapuloteni, omwe ndi michere yofunikira kwambiri ndipo imabweret a maubwino angapo kwa mwana ndi...
Vitamini B6 (Pyridoxine): ndi chiyani komanso kuchuluka kwake
Pyridoxine, kapena vitamini B6, ndi micronutrient yomwe imagwira ntchito zingapo mthupi, chifukwa imagwira nawo ntchito zingapo zamaget i, makamaka zomwe zimakhudzana ndi amino acid ndi ma enzyme, omw...
Chithandizo chachilengedwe cha tsitsi louma
Chithandizo chabwino kwambiri chachilengedwe cha t it i louma ndi chigoba ndi mafuta a kokonati kapena mafuta a Argan, popeza izi zimafewet a t it i, ndikupat a kuwala kwat opano koman o moyo. Kuphati...
Zithandizo 5 zapanyumba za sty
Njira yabwino kwambiri yothet era makongolet edwewa ndikuphatikizira kutentha kwa di o kwa mphindi 5, chifukwa izi zimathandiza kuchepet a kupanikizika kwa kutupa, kuthandizira kutulut a mafinya ndiku...
Ophunzira opunduka: zoyambitsa zazikulu za 7 komanso zikavuta
Wophunzira wocheperako, yemwe dzina lake limatchedwa mydria i , nthawi zambiri amaimira mavuto akulu, amangokhala pamikhalidwe ndikubwerera mwakale pambuyo pake. Komabe, ophunzira akachedwa kuti abwer...
Mankhwala apanyumba amachotsa ziphuphu kumaso
Njira ziwiri zabwino kwambiri zochizira kunyumba kuthet eratu ziphuphu zomwe zima iyidwa ndi ziphuphu ndi kuwotcha ndi huga kapena khofi, komwe kumatha kuchitika po amba, kukhala njira yabwino kwa iwo...
Lean Pholia: Ndi chiyani nanga mungamutenge bwanji
Lean Pholia ndi chomera cha ku Brazil chomwe chimakonda kuonda. Amagwirit idwan o ntchito ngati chowonjezera pazakudya kuti chithandizire kuchepet a kuchepa chifukwa chimakhala ndi zinthu zina zomwe z...
Zizindikiro za Misozi ndi Chithandizo cha Mimba
Chikuku ndi cho owa kwambiri pamimba koma zimatha kuchitika kwa amayi omwe analandire katemera wachikuku ndipo akhala akukumana ndi anthu omwe ali ndi matendawa.Ngakhale izachilendo, chikuku chomwe ch...
Kodi kumanganso tsitsi ndi momwe mungachitire kunyumba
Kukonzan o t it i ndi njira yomwe imathandizira kubwezeret an o keratin, womwe ndi puloteni yomwe imathandizira kukonza kapangidwe kat it i koman o kamene kamachot edwa t iku lililon e chifukwa chakuw...
Zakudya zomwe zimachepetsa thupi
Pali zakudya zomwe zimachepet a m'magulu atatu azakudya: chakudya, zomanga thupi ndi mafuta. Mwambiri, kuti chakudya chikuthandizireni kuchepa thupi chiyenera kukhala ndi zinthu monga kukhala ndi ...
Momwe mungayesere kunyumba kuti mupeze matenda am'mikodzo
Kuyezet a mkodzo koyenera kwambiri kunyumba ndikuzindikira matenda amukodzo kumachitika ndi kan alu kamene mungagule ku pharmacy ndikulowet a mkodzo pang'ono wopangidwa mu chidebe choyera monga ka...
Cranberry tiyi: maubwino akulu ndi momwe amapangidwira
Tiyi wa mabulo i akutchire ali ndi antioxidant, machirit o, muco al ndi anti anti microbial, chifukwa chakupezeka kwa ma tannin , vitamini C, iron, calcium, alt alt ndi mafuta acid . Chifukwa chake, i...
5 Zovuta za High Cholesterol
Zovuta zamafuta ambiri zimachitika mukakhala o alamulirika kwa miyezi ndipo zimakhudza anthu azaka zon e, kuphatikiza ana ndi achinyamata, koma ndizofala kwambiri pakati pa okalamba kapena achikulire ...
Zakudya zokhala ndi leucine
Leucine ndi amino acid omwe amapezeka muzakudya monga tchizi, dzira kapena n omba.Leucine imagwirit a ntchito kukulit a minofu ndipo imatha kugwirit idwa ntchito ngati chakudya chowonjezera, kwa iwo o...
Momwe Mungamenyetse Kutayika Kwa Tsitsi Pakutha Kwa Msambo
Kutaya t it i pakutha kwa thupi kumachitika chifukwa chakuchepa kwa e trogen ndi ovary, ndikupangit a milingo ya collagen kugwa, yomwe ndi yomwe imapangit a kuti t it i likhale labwino.Chifukwa chake,...
Kodi ndi mitundu iti yomwe ingakhale yowonjezeka ya bakiteriya mumkodzo komanso zoyenera kuchita
Kuwonjezeka kwa mabakiteriya mumaye o amkodzo nthawi zambiri kumachitika chifukwa cha zinthu zomwe zima intha chitetezo chamthupi, monga kup injika kapena nkhawa, kapena chifukwa cha zolakwika panthaw...