Zifukwa 8 Zomwe Mungakhale Ndi Zowawa Mukamagonana

Zifukwa 8 Zomwe Mungakhale Ndi Zowawa Mukamagonana

M'dziko longopeka, kugonana ndi chi angalalo chon e cha orga mic (ndipo palibe zot atira zake!) pamene kugonana pambuyo pogonana kumangokhalira kukhutit idwa ndi kuwala. Koma kwa anthu ambiri omwe...
Zolemba malire zotsatira, nthawi yocheperako

Zolemba malire zotsatira, nthawi yocheperako

Ngati mukuyang'ana kuti mupeze zot atira zochitit a chidwi kuchokera kuntchito kwanu popanda kuwonjezera nthawi yowonjezera, tili ndi yankho lo avuta koman o lofulumira: Yambani kugwirit a ntchito...
"Moyo Wanga Wonse Umakhala Wabwino Kwambiri." Missy adataya mapaundi 35.

"Moyo Wanga Wonse Umakhala Wabwino Kwambiri." Missy adataya mapaundi 35.

Kuchepet a Kunenepa Nkhani Zabwino: Vuto la Mi yNgakhale kuti amayi a Mi y ankaphika chakudya chopat a thanzi, iwo anaumirize ana awo kuti azidya. "Ine ndi mlongo wanga tinkakonda kudya chakudya...
Mzere wa Harry Potter Wovala Udzakwaniritsa Maloto Anu Akulakalaka Akwaniritsidwa

Mzere wa Harry Potter Wovala Udzakwaniritsa Maloto Anu Akulakalaka Akwaniritsidwa

Mafani a Harry Potter ndi gulu lopanga mwalu o kwambiri. Kuchokera ku mbale za Hogwart zouziridwa ndi moothie kupita ku makala i a yoga a Harry Potter-themed, zikuwoneka ngati palibe chilichon e chomw...
Funsani Dokotala Wodyetsa: Madzulo Primrose ndi PMS

Funsani Dokotala Wodyetsa: Madzulo Primrose ndi PMS

Q: Kodi mafuta amadzulo a primro e angathandize kuchepet a PM ?Yankho: Madzulo Primro e mafuta atha kukhala abwino pachinthu china, koma kuchiza zizindikilo za PM iimodzi mwazo.Mafuta a Evening primro...
Kodi Zakachikwi Zakale Zidzapangitsa Kuti Chakudya Chakhale Chaphindu?

Kodi Zakachikwi Zakale Zidzapangitsa Kuti Chakudya Chakhale Chaphindu?

Kodi mudabadwa pakati pa 1982 ndi 2001? Ngati ndi choncho, ndinu "Zakachikwi," ndipo malinga ndi lipoti lat opano, mphamvu za m'badwo wanu zitha kungo intha gawo la chakudya kwa ton efe....
Khalidwe Losonyeza Kuyamikira Limene Muyenera Kuchita Tsiku Lililonse

Khalidwe Losonyeza Kuyamikira Limene Muyenera Kuchita Tsiku Lililonse

Kodi mumadziwa kuti kuzindikira zomwe mumayamika ndikuchita kuwathokoza anthu m'moyo wanu kungakuthandizeni kukhala ndi thanzi labwino? Inde, ndi zoona. (Nazi njira zi anu zoyamikirira zomwe zinga...
HIIT Workout iyi Ikupatsani Mphamvu Yogonjetsera Chilichonse Chimene Mungachite Sabata Ino

HIIT Workout iyi Ikupatsani Mphamvu Yogonjetsera Chilichonse Chimene Mungachite Sabata Ino

Pakati pa Chi ankho cha Purezidenti cha 2020, mliri womwe ukuwoneka kuti udzatha, koman o kumenyera chi alungamo pakati pa mitundu, ndizotheka. kwathunthu chabwino ngati mwa andulika mpira wathunthu w...
Ashley Graham Wakhala Akulandira Acupuncture Ali Ndi Pakati, Koma Kodi Ndizotetezeka?

Ashley Graham Wakhala Akulandira Acupuncture Ali Ndi Pakati, Koma Kodi Ndizotetezeka?

Mayi wat opano A hley Graham ali ndi pakati pa miyezi i anu ndi itatu ndipo akuti akumva bwino. Kuyambira pa yoga yochitit a chidwi kuti agawane nawo pa In tagram, zikuwoneka kuti akuchita zon e zomwe...
Kodi Enneagram Test ndi chiyani? Komanso, Zomwe Muyenera Kuchita ndi Zotsatira Zanu

Kodi Enneagram Test ndi chiyani? Komanso, Zomwe Muyenera Kuchita ndi Zotsatira Zanu

Mukakhala ndi nthawi yokwanira pa In tagram, mudzazindikira po achedwa kuti pali njira yat opano mtawuniyi: maye o a Enneagram. Pazofunikira kwambiri, Enneagram ndichida cholemba (à la Meyer -Bri...
Pangani Chophika Chophika cha Hummus Chotsatira Nthawi Yomwe Mukufuna Kuyitanitsa Pizza

Pangani Chophika Chophika cha Hummus Chotsatira Nthawi Yomwe Mukufuna Kuyitanitsa Pizza

Ena anganene kuti Chin in i cha mkate wopanda chofufumit a ndichabwino kupo a pizza. (Wot ut ana? Zedi. Koma zowona.) Ndipo ndi kamphepo kayaziyazi kuponyera limodzi. Yambani ndi naan wogula itolo (mk...
Anna Victoria Akugawana Chifukwa Chake Kulemera Kwake Kwa Mapaundi 10 Kwakhala Ndi Zero Impact Pa Kudzidalira Kwake

Anna Victoria Akugawana Chifukwa Chake Kulemera Kwake Kwa Mapaundi 10 Kwakhala Ndi Zero Impact Pa Kudzidalira Kwake

Kubwerera mu Epulo, Anna Victoria adawulula kuti wakhala akuvutika kuti akhale ndi pakati kwa chaka chimodzi. Mlengi wa Fit Body Guide pakadali pano akumalandira chithandizo cha chonde ndipo amakhalab...
Wothandizira wa Polyamorous uyu Akuganiza kuti Nsanje Ndi Kutengeka Kwambiri - Ichi Ndichifukwa Chiyani

Wothandizira wa Polyamorous uyu Akuganiza kuti Nsanje Ndi Kutengeka Kwambiri - Ichi Ndichifukwa Chiyani

"Kodi imuchita n anje?" Nthawi zambiri ndimakhala fun o loyamba ndikalandira ndikamauza munthu wina kuti indine wokwatirana ndekha. “Inde, ndimatero,” ndimayankha nthaŵi iliyon e. Ndiye, nth...
Aly Raisman & Simone Biles Awonetsedwa Pankhani ya Swimsuit Illustrated Sports

Aly Raisman & Simone Biles Awonetsedwa Pankhani ya Swimsuit Illustrated Sports

Anthu ambiri akuyembekezera mwachidwi Ma ewera Owonet edwa Nkhani Yo ambira chaka chilichon e (pazifukwa zo iyana iyana). Koma nthawi ino, tili okondwa ndi nkhani yapaderayi chifukwa chimodzi chofunik...
Bob Harper Akutikumbutsa Kuti Matenda a Mtima Angachitike Kwa Aliyense

Bob Harper Akutikumbutsa Kuti Matenda a Mtima Angachitike Kwa Aliyense

Ngati munayamba mwawonapo Wotayika Kwambiri, mukudziwa kuti wophunzit a Bob Harper amatanthauza bizine i. Ndiwokonda ma ewera olimbit a thupi a Cro Fit ndikudya zoyera. Ichi ndichifukwa chake zidadabw...
Kusala Kudya Usiku: Njira Yatsopano Yochepetsera Kuwonda?

Kusala Kudya Usiku: Njira Yatsopano Yochepetsera Kuwonda?

Ngati imungalole chilichon e kudut a milomo yanu kuyambira 5:00 pm mpaka 9:00 a.m., koma mumaloledwa kudya chilichon e chomwe mukufuna maola a anu ndi atatu pat iku ndikuchepet abe thupi, mungaye ere?...
Yesani Chinsinsi Cha Chef Mei Lin's Hainan Chicken Recipe

Yesani Chinsinsi Cha Chef Mei Lin's Hainan Chicken Recipe

Kukula kunja kwa Detroit, ndidaphunzira kuphika powonera agogo anga ndi abambo anga ku malo odyera omwe banja lathu linali nawo. Chakudya changa chomwe ndimakonda agogo anga ankandikonzera: Nkhuku ya ...
Mgonero wa Shrimp wa Skillet Udzagwiritsa Ntchito Viniga Wakhala Mu Pantry Yanu

Mgonero wa Shrimp wa Skillet Udzagwiritsa Ntchito Viniga Wakhala Mu Pantry Yanu

Onani mwachangu m'kabati yanu, ndipo mwayi uli nawo, muli ndi chigubu chachikulu cha maolivi koman o mabotolo anayi o achepera a viniga omwe mudangokhala nawo * kugula pam ika wazakudya wapamwamba...
Sangalalani ndi "Resistmas" ndi Akazi Olimbikitsawa Pamtengo Wanu wa Khrisimasi

Sangalalani ndi "Resistmas" ndi Akazi Olimbikitsawa Pamtengo Wanu wa Khrisimasi

Ngati mukufuna china chake chofunikira kwambiri pamwamba pamtengo wanu wa Khri ima i chaka chino, takuphimbirani. Kampani yopanda phindu yochokera ku UK yotchedwa Women To Look Up To, yomwe imapereka ...
Zochita Zomwe Lea Michele Amakonda

Zochita Zomwe Lea Michele Amakonda

Atapeza ku ankhidwa kwa Emmy pama ewera abwino kwambiri, chiwonet ero chotchuka kwambiri Glee adalengeza kuti nyengo yachitatu idzakhala yomaliza kwa nyenyezi Lea Michele, Cory Monteith koman o omenye...