9 Zothandizira Kugona Mwachilengedwe Zomwe Zitha Kukuthandizani Kutseka-Diso
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Kugona mokwanira ndikofuniki...
Kodi Zakudya Zakudya Zoyeserera za Ramen Zabwino Kwa Inu, kapena Zabwino?
Zakudyazi za Ramen ndi mtundu wa Zakudyazi zomwe anthu ambiri padziko lon e lapan i amakonda.Chifukwa ndi zotchipa ndipo zimangofunika mphindi zochepa kukonzekera, zimakopa chidwi cha anthu omwe ali n...
8 Ubwino Wothandizidwa Ndi Sayansi wa Nutmeg
Nutmeg ndi zonunkhira zotchuka zopangidwa ndi mbewu za Myri tica zonunkhira, mtengo wobiriwira nthawi zon e wobadwira ku Indone ia (). Amatha kupezeka mumtundu wathunthu koma nthawi zambiri amagulit i...
Njira 8 Zokuthandizani Kuti Khofi Wanu Akhale Wathanzi
Khofi ndi chimodzi mwa zakumwa zotchuka kwambiri padziko lapan i. Akat wiri azachipatala ambiri amakhulupirira kuti ndiyon o yathanzi kwambiri.Kwa anthu ena, ndiye gwero lalikulu kwambiri la ma antiox...
Kodi balere ndi wabwino kwa inu? Chakudya chopatsa thanzi, maubwino ndi momwe mungaphikire
Balere ndi njere yambewu yo alala koman o yofat a, yamchere.Ndi mbewu ya mtundu wa udzu womwe umamera m'malo otentha padziko lon e lapan i ndipo ndi imodzi mwambewu zoyambirira kulimidwa ndi zituk...
Chakudya Chamadzulo cha 1 ndi Mndandanda Wogulira Mabanja Anu a 4 (kapena Zambiri!)
Kukonzekera chakudya kumawoneka ngati ntchito yovuta, makamaka mukakhala ndi bajeti.Kuphatikiza apo, kudya zakudya zokoma, zopat a thanzi, koman o zo akira ana kumatha kukhala ku inthanit a.Komabe, ma...
Zizindikiro ndi Zizindikiro Zakusowa Kwa Vitamini A.
Vitamini A ndi mavitamini o ungunuka mafuta omwe ndi ofunikira pazinthu zambiri zamthupi, kuphatikiza kuwona bwino, chitetezo champhamvu chamthupi, kubereka koman o thanzi labwino pakhungu.Pali mitund...
Kodi Mungadye Masamba a lalanje, Ndipo Kodi Muyenera Kudya?
Malalanje ndi amodzi mwa zipat o zotchuka kwambiri padziko lon e lapan i.Komabe, kupatula kuka aka, ma amba a lalanje nthawi zambiri amachot edwa ndikuwataya a anadye chipat ocho.Komabe, ena amati ma ...
Mbatata Yotapira vs Mazira: Kodi pali kusiyana kotani?
Mawu akuti "mbatata" ndi "yam" amagwirit idwa ntchito mo inthana, zimabweret a chi okonezo chachikulu.Ngakhale on ewa ndi ma amba obiriwira pan i, amakhala o iyana kwambiri.Amakhal...
Mitundu 7 Yokoma Yosakaniza Ice Lactose
Ngati mulibe lacto e koma imukufuna ku iya ayi ikilimu, imuli nokha.Akuti 65-74% ya achikulire padziko lon e lapan i angavomereze lacto e, mtundu wa huga mwachilengedwe womwe umapezeka mumkaka (,).M&#...
Kodi kudya chakudya chochepa kwambiri kumateteza matenda ashuga?
Ngakhale mtundu wazakudya umakhudza chiwop ezo chanu cha matenda a huga, kafukufuku akuwonet a kuti kudya kwamafuta ambiri, ikuchulukit a izi. Q: Kodi kudya chakudya chochepa kwambiri kumateteza maten...
Kodi Kupindulitsa Kosakaniza Uchi ndi Mkaka?
Uchi ndi mkaka ndizophatikiza zachikale zomwe nthawi zambiri zimapezeka mu zakumwa ndi mchere womwewo.Kuphatikiza pakukhazika mtima pan i koman o kutonthoza, mkaka ndi uchi zimatha kubweret a zokoma p...
Mandimu motsutsana ndi Limes: Kodi pali kusiyana kotani?
Ma mandimu ndi mandimu ndi ena mwa zipat o zotchuka kwambiri padziko lon e lapan i. Ngakhale amafanana kwambiri, ama iyana mo iyana. Nkhaniyi ikufotokoza kufanana kwakukulu ndi ku iyana pakati pa mand...
Kodi Muyenera Kudya Mbeu Yanthanga kapena Mafuta Ake Ngati Muli Ndi Matenda A shuga?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Anthu 30 miliyoni amakhala n...
Anagubuduza vs Steel-Cut vs Quick Oats: Kodi kusiyanasiyana ndikotani?
Mukamaganizira za chakudya cham'mawa chokwanira, chotentha cha oat chingakumbukire.Njere za chimanga zimazunguliridwa kapena kuphwanyidwa kuti zipange oatmeal kapena ufe kukhala ufa wabwino wogwir...
Kodi Kukhudzika Kwa Gluten Ndi Kwenikweni? Kuwoneka Kovuta
Malinga ndi kafukufuku wa 2013, gawo limodzi mwa magawo atatu a anthu aku America amaye et a kupewa gluten.Koma matenda a celiac, omwe ndi amtundu wovuta kwambiri wa ku agwirizana kwa gluteni, amangok...
Kodi Kumquats Ndi Yabwino Bwanji ndipo Mumawadya Bwanji?
Kumquat i yayikulu kwambiri kupo a mphe a, komabe chipat o chachikuluchi chimadzaza mkamwa mwako ndikutuluka kwakukulu kwa zipat o zot ekemera.M'Chitchaina, kumquat amatanthauza "lalanje wago...
Mafuta a Mafuta - Kodi Muyenera Kudya Mafuta Angati Tsiku Lililonse?
Mafuta ndi gawo lofunikira pazakudya zanu, koma kudziwa momwe mungadyere kungakhale ko okoneza.Pazaka 50 zapitazi, anthu ambiri achoka pamafuta ochepa kuti adye zakudya zamafuta ochepa, kutengera mali...
Kodi pali kusiyana kotani pakati pa Red Bull ndi Monster?
Red Bull ndi Mon ter ndi mitundu iwiri yotchuka yakumwa zakumwa.Zili chimodzimodzi ndi zomwe zili ndi michere koman o zima iyana pang'ono.Kuphatikiza apo, pali zovuta zina zofunika kuziganizira.Nk...
Kodi Muyenera Kudya Musanagwire Ntchito Kapena Mukamaliza?
Zakudya zopat a thanzi koman o kuchita ma ewera olimbit a thupi ndizofunikira kwambiri pamoyo wanu won e.Koman o, zinthu ziwirizi zimakhudzana.Kudya koyenera kumatha kupangit a kuti muzichita ma ewera...