Kodi Ndiyenera Kudzipima Motani?
Ngati mukuye era kuti muchepet e kapena kuchepa thupi, kodi muyenera kudziye a kangati? Ena amati mulemere t iku lililon e, pomwe ena amalangiza kuti mu alemera kon e. Zon e zimatengera zolinga zanu. ...
Kodi Chotupa Pamaso Ndi Chizindikiro Cha Khansa?
Chotupa pa chikope chanu chimatha kuyambit a mkwiyo, kufiira, koman o kupweteka. Zinthu zambiri zimatha kuyambit a chikope cha chikope. Nthawi zambiri, zotupazi izowop a ndipo palibe chodet a nkhawa. ...
Momwe Mungakulitsire Kulimbika Kwanu
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Kuyesedwa pa Ulendo Wanu Woyamba Wobereka
Kodi kuyendera a anabadwe ndi chiyani?Ku amalidwa mu anabadwe ndi chithandizo chamankhwala chomwe mumalandira mukakhala ndi pakati. Maulendo oka amalidwa a anabadwe amayamba ali ndi pakati ndipo amap...
Kodi Nthawi Yabwino Yotenga Mavitamini Ndi Iti?
Kutenga mavitamini moyeneraNthawi yabwino kutenga mavitamini anu kutengera mtundu womwe mumamwa. Mavitamini ena amatengedwa bwino mukatha kudya, pomwe kuli bwino kutenga ena opanda kanthu m'mimba...
Zakudya Zakudya 5 Zosangalatsa Zobisalirako Mukatha Gawo la HIIT
Pambuyo pagawo lapa HIIT lolimbit a mtima, onjezerani mafuta okhala ndi mapuloteni ambiri, zakudya zama antioxidant.Ndimakhala wokonzeka kuchita ma ewera olimbit a thupi, thukuta, makamaka lomwe lidza...
Nchiyani Chimayambitsa Mutu Kumanzere?
Kodi ichi ndi chifukwa chodera nkhawa?Mutu ndi womwe umayambit a kupweteka mutu. Mutha kumva kupweteka kwa mutu kumodzi kapena mbali zon e ziwiri za mutu wanu. Kupweteka kwa mutu kumabwera pang'o...
Chilichonse Chimene Mukufuna Kudziwa Zokhudza Zipere
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kodi zipere ndi chiyani?Zip...
Alprazolam (Xanax): Imakhala Kutalika Motani M'dongosolo Lanu
Alprazolam (Xanax) ndi mankhwala omwe madokotala amatcha "benzodiazepine " Anthu amazitenga kuti athet e nkhawa ndi nkhawa. Anthu wamba amachot a theka la mlingo wa Xanax m'dongo olo law...
Thandizo Lakuthupi ndi Lantchito Kwa Matenda a Parkinson: Kodi Ndilabwino Kwa Inu?
ChiduleZizindikiro zambiri za matenda a Parkin on zimakhudza kuyenda. Minofu yolimba, kunjenjemera, koman o kuvuta kuti mu amawonongeke zon e zimakupangit ani kukhala kovuta kuti muziyenda bwinobwino...
Zithunzi 5 za Khansa Yam'kamwa
Za khan a yapakamwaAnthu pafupifupi 49,670 apezeka ndi khan a yam'mimbamo yam'mimbamo kapena khan a ya oropharyngeal mu 2017, malinga ndi American Cancer ociety. Ndipo milandu 9,700 ipha.Khan...
Momwe Mungadziwire ndi Kuchita Nawo Khalidwe Lopwetekedwa
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Kodi mumadziwa winawake yemw...
TRT: Kulekanitsa Zowona ndi Zopeka
TRT ndichidule cha mankhwala obwezeret a te to terone, omwe nthawi zina amatchedwa androgen m'malo mwake. Amagwirit idwa ntchito makamaka pochiza ma itepe ot ika a te to terone (T), omwe amatha ku...
Zolemba za Yoga ndi Scoliosis
Pofunafuna njira zothanirana ndi colio i , anthu ambiri amapitiliza kuchita ma ewera olimbit a thupi. Njira imodzi yo unthira yomwe yapeza ot atira ambiri mdera la colio i ndi yoga. colio i , yomwe im...
Mankhwala Osokoneza Bongo Omwe Ali Pamsika
Chifukwa chakuti dokotala amakulemberani mapirit i izitanthauza kuti ndi zotetezeka kwa aliyen e. Kuchuluka kwa mankhwala omwe akutulut idwa kukukwera, momwemon o kuchuluka kwa anthu ogwirit a ntchito...
Divalproex Sodium, Piritsi Yamlomo
Mfundo zazikulu za divalproex odiumDivalproex pirit i yamlomo ya odium imapezeka ngati mankhwala o okoneza bongo koman o ngati mankhwala wamba. Mayina a Brand: Depakote, Depakote ER.Divalproex odium ...
Wachinyamata Wodziwika: Tsiku Limene Ndinakumana Ndi Mnzanga Wamoyo Wonse, MS
Kodi chimachitika ndi chiyani mukakakamizidwa kukhala moyo wanu ndi zomwe imunapemphe?Thanzi ndi thanzi zimakhudza aliyen e wa ife mo iyana iyana. Iyi ndi nkhani ya munthu m'modzi.Mukamva mawu oti...
Kodi Chlorine Rash ndi Chiyani?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kodi kuthamanga kwa chlorin...
Momwe Mungayang'anire ndi Kusamalira Kutupa kwa Mwana Wanu
Pali mitundu yambiri ya ziphuphu zomwe zimakhudza ziwalo zo iyana iyana za thupi la mwana.Zotupazi nthawi zambiri zimachirit idwa. Ngakhale kuti angakhale oma uka, izomwe zimapangit a mantha. Ziphuphu...
Kodi Ndizabwino Kudya Mbatata Yabwino Ngati Mukudwala Matenda a Shuga?
Ngati muli ndi matenda a huga, mwina mukukanda mutu wanu pa mbatata. Mukuganiza ngati mbatata ndi yabwino kapena ayi, yankho ndilakuti, inde…. Nachi chifukwa.Mwina imungadziwe izi mutapita ku m ika, k...