Kodi CBD Zimakhudzanso Kulemera Kwanu?
Cannabidiol - wodziwika bwino monga CBD - ndi gulu lodziwika bwino lomwe limachokera ku chomera cha cannabi .Ngakhale imapezeka ngati mafuta opangira mafuta, CBD imabweran o mu lozenge , opopera, mafu...
The 14 Best Nootropics and Smart Drugs Reviewed
Nootropic ndi mankhwala anzeru ndi zinthu zachilengedwe kapena zopanga zomwe zitha kutengedwa kuti zikwanirit e magwiridwe antchito am'maganizo mwa anthu athanzi. Apeza kutchuka pagulu lamipiki an...
Kodi Mapuloteni Ochuluka Kwambiri Ndi Olakwika Pathanzi Lanu?
Nkhani yomwe akuti ndi mapuloteni ndiyowop a ndi nkhani yotchuka.Ena amati kudya kwambiri mapuloteni kumachepet a calcium m'mafupa, kuyambit a kufooka kwa mafupa kapena kuwononga imp o zanu.Nkhani...
Ephedra (Ma Huang): Kuchepetsa thupi, Kuwopsa, ndi Udindo Walamulo
Anthu ambiri amafuna mapirit i amat enga kuti athandize mphamvu ndikulimbikit a kuchepa thupi.Chomera ephedra chidatchuka ngati ofuna ku ankha m'ma 1990 ndipo chidakhala chinthu chodziwika bwino p...
Zakudya 13 Zomwe Zikhoza Kuchepetsa Chiwopsezo Cha Khansa
Zomwe mumadya zitha kukhudza kwambiri mbali zambiri zaumoyo wanu, kuphatikiza chiop ezo chokhala ndi matenda aakulu monga matenda amtima, huga ndi khan a.Kukula kwa khan a, makamaka, kwawonet edwa kut...
Ubwino ndi Ntchito za 6 za Tiyi ya Rosemary
Ro emary ili ndi mbiri yakale yogwirit a ntchito zophikira koman o zonunkhira, kuphatikiza pakugwirit a ntchito mankhwala azit amba ndi Ayurvedic ().Chit amba cha ro emary (Ro marinu officinali ) amap...
Zakudya zoyera za 7 - ndi zomwe muyenera kudya m'malo mwake
The No White Food Diet, yomwe imadziwikan o kuti No White Diet, ndi njira yodyera yomwe idakhazikit idwa pamalingaliro akuti kuchot a zakudya zoyera zoyera pazakudya zanu kumatha kukuthandizani kuti m...
Momwe Mafuta Amtundu Wochepa Amakhudzira Thanzi ndi Kulemera
Mafuta amfupi-pang'ono amapangidwa ndi mabakiteriya ochezeka m'matumbo mwanu.M'malo mwake, ndiwo gwero lalikulu la chakudya m'ma elo anu.Mafuta amfupi-mafuta amatha kutengan o gawo lof...
Zakudya 8 Zomwe Zidzakuthandizani Kukhala Ndi Thanzi Labwino
Kuwona kwanu mwina ndikofunikira kwambiri mwamalingaliro anu a anu.Thanzi la di o limayendera limodzi ndi thanzi labwino, koma michere ingapo ndiyofunika kwambiri m'ma o mwanu.Zakudyazi zimathandi...
Momwe Tryptophan Amakulitsira Kugona Kwanu ndi Maganizo
Aliyen e amadziwa kuti kugona tulo tabwino kumakonzekeret ani kukumana ndi t ikulo.Kuphatikiza apo, michere yambiri imalimbikit a kugona bwino ndikuthandizira ku angalala kwanu.Tryptophan, amino acid ...
Mapindu azaumoyo a 9 Kudya Mbewu Zathunthu
Mbewu zon e zakhala gawo la chakudya cha anthu kwazaka makumi khumi ().Koma omwe amalimbikit a zakudya zama iku ano, monga zakudya za paleo, amati kudya njere ndiko avulaza thanzi lanu.Ngakhale kudya ...
Kodi Kuwonongeka Kwa Caffeine N'kutani? Komanso Malangizo 4 a Momwe Mungapewere Izi
Caffeine ndiye chopat a mphamvu kwambiri padziko lon e lapan i ().Amapezeka mwachilengedwe m'ma amba, mbewu, ndi zipat o za zomera zingapo. Zomwe zimapezeka ndi khofi ndi nyemba za koko, mtedza wa...
Kodi Kuphatikiza Zakudya Kumagwira Ntchito? Zoona Kapena Zopeka
Kuphatikiza zakudya ndi lingaliro la kudya lomwe lidayambira kale, koma lakhala lotchuka kwambiri m'mbuyomu.Othandizira zakudya zophatikiza-zakudya amakhulupirira kuti kuphatikiza zo ayenera za za...
Njira 11 Zosavuta Zoyambira Kudya Kwabwino Masiku Ano
Mawu oti "kudya koyera" afala kwambiri m'magulu azachipatala.Ndi njira yazakudya yomwe imayang'ana kwambiri pazakudya zat opano. Moyo wamtunduwu ukhoza kukhala wo avuta koman o wo an...
Kodi Mungadye Zakukichi Zosaphika?
Zukini, yemwen o amadziwika kuti courgette, ndi mtundu wa ikwa hi wachilimwe wokhala ndi ntchito zambiri zophikira.Ngakhale amagwirit idwa ntchito yophika, anthu ambiri amakonda kudya zukini yaiwi i n...
Kodi Exogenous Ketone Supplements Work for Weight Loss?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zakudya za ketogenic kapena ...
Kodi Peanut Butter Vegan?
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mtedza wa kirimba ndi chinth...
6 Opambana a Keto Ice Creams
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zakudya za keto zimaphatikiz...
Kodi madzi a shuga ndi chiyani? Zomwe Muyenera Kudziwa
Mwinamwake mwawonapo madzi a huga m'ndandanda wazakudya zambiri zamagulu.Mwachilengedwe, mwina mungadabwe kuti mankhwalawa ndi otani, amapangidwa kuchokera kuti, kaya ndi athanzi, koman o momwe am...
Zakudya Zowopsa za 18 Zokuthandizani Kuthetsa Kupanikizika
Ngati mukumva kuti mwapanikizika, ndizachilengedwe kufunafuna mpumulo.Ngakhale kuti nthawi zina kupanikizika kumakhala kovuta kupewa, kup injika kwakanthawi kumatha kuwononga thanzi lanu koman o thanz...