Njira 8 Zokudzipereka Pafupipafupi

Njira 8 Zokudzipereka Pafupipafupi

Kutalikirana kwakuthupi ikuyenera kutilepheret a kupanga ku iyana kwa iwo omwe amafunikira kwambiri. Zaka zingapo zapitazo, ine ndi bwenzi langa tinakangana paulendo wathu wokacheza Khri ima i ndi ban...
Anawona Palmetto ndi Ziphuphu

Anawona Palmetto ndi Ziphuphu

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zipat o za mtengo wa aw palm...
Chifukwa Chiyani Ndimeta Tsitsi?

Chifukwa Chiyani Ndimeta Tsitsi?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. T it i louma ndi chiyani?T ...
Kodi Mungatengere Melatonin ndi Kulera Panthaŵi Imodzimodzi?

Kodi Mungatengere Melatonin ndi Kulera Panthaŵi Imodzimodzi?

Ngati mukuvutika ndi kugona u iku, mutha kukhala ndi chidwi chotenga kena kake kukuthandizani kupumula. Chithandizo chimodzi chogona chotere ndi melatonin. Iyi ndi hormone yomwe mungatenge kuti muwonj...
Mankhono Akumanzere Kwa Omwe Akumanzere Amanunkhira Bwino - ndi Zolemba Zina 16 Zotuluka Thukuta

Mankhono Akumanzere Kwa Omwe Akumanzere Amanunkhira Bwino - ndi Zolemba Zina 16 Zotuluka Thukuta

Pali zambiri thukuta kupo a "zimachitika." Pali mitundu, kapangidwe kake, zonunkhira, koman o ngakhale zinthu zamtundu zomwe zima intha momwe umatulukira thukuta.Yakwana nthawi yoti mutulut ...
Zowopsa 10 Zapamwamba Za Amuna

Zowopsa 10 Zapamwamba Za Amuna

imuli wo agonjet ekaNgati muma amalira bwino galimoto yanu kapena chida chomwe mumakonda kupo a thupi lanu, imuli nokha. Malinga ndi Men' Health Network, ku owa chidziwit o, maphunziro ofooka aza...
Kodi Ndingatani Patsamba Lopanda Mapazi?

Kodi Ndingatani Patsamba Lopanda Mapazi?

T it i lanu ndi mzere wazit ulo zomwe zimapanga kunja kwa t it i lanu.T it i lopanda mitu ilikhala lofananira, nthawi zambiri mbali imodzi imakhala ndi t it i locheperako kupo a linalo.Ndege zo agwiri...
Mavidiyo Abwino Kwambiri Omwe Amatenga Mayi Pachaka

Mavidiyo Abwino Kwambiri Omwe Amatenga Mayi Pachaka

Amayi ambiri amalota zokhala amayi, kulingalira nthawi zon e zabwino zomwe zimadza ndikubereka mwana. Komabe, zimakhalan o zachilendo kuopa kapena ku achita chidwi ndi mimba yomwe. Miyezi i anu ndi in...
Maulendala Abwino Kwambiri a 2020

Maulendala Abwino Kwambiri a 2020

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Woyendet a bajeti wabwino kw...
Psoriasis ndi Keratosis Pilaris: Zizindikiro, Chithandizo, ndi Zambiri

Psoriasis ndi Keratosis Pilaris: Zizindikiro, Chithandizo, ndi Zambiri

Zinthu ziwiri zo iyanaKerato i pilari ndi vuto laling'ono lomwe limayambit a ziphuphu zazing'ono, mofanana ndi zotumphukira pakhungu. Nthawi zina amatchedwa "khungu la nkhuku." Kumb...
Momwe Mungamuthandizire Kusazindikira Panyumba

Momwe Mungamuthandizire Kusazindikira Panyumba

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. ChiduleZakudya zomwe mumako...
Kodi Kupaka Curd Kumutu Kwanu Kukuthandizani Kukhala Ndi Tsitsi Labwino?

Kodi Kupaka Curd Kumutu Kwanu Kukuthandizani Kukhala Ndi Tsitsi Labwino?

Mutha kukumbukira kuti "curd and whey" kuyambira ubwana wanu, koma pali zochulukira kupo a nyimbo zakale za nazale. Curd yokha imapangidwa kuchokera ku mkaka wothinana ndipo kuphatikiza ndi ...
Chibwibwi

Chibwibwi

Kodi chibwibwi ndi chiyani?Chibwibwi ndi vuto la kulankhula. Amatchedwan o chibwibwi kapena kuyankhula mo a unthika.Chibwibwi chimadziwika ndi:mawu obwerezabwereza, mawu, kapena ma ilabokulet a kupan...
Kodi Makanda Amayamba Liti Kukwawa?

Kodi Makanda Amayamba Liti Kukwawa?

Mwana wanu atha kukhala pamalo amodzi, ogwidwa chifukwa chakuyang'ana kwanu (ndipo mwina kamera yanu, inun o). Koma mukudziwa zomwe zikubwera: kukwawa.Mwana wanu angakhale woyenda t opano, koma po...
Mwendo Wophwanyika: Zizindikiro, Chithandizo, ndi Nthawi Yobwezeretsa

Mwendo Wophwanyika: Zizindikiro, Chithandizo, ndi Nthawi Yobwezeretsa

ChiduleMwendo wo weka ndi kuphwanya kapena ku weka m'modzi mwa mafupa mwendo wanu. Amatchulidwan o kuti kuphwanya mwendo. Kuphulika kumatha kuchitika mu: Chikazi. Chachikazi ndi fupa pamwamba pa ...
Kodi ma Probiotic Angachiritse Matenda A yisiti?

Kodi ma Probiotic Angachiritse Matenda A yisiti?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Matenda a yi iti amapezeka p...
Chitetezo cha Kugonana Kwazakudya: Chilichonse Chimene Muyenera Kudziwa

Chitetezo cha Kugonana Kwazakudya: Chilichonse Chimene Muyenera Kudziwa

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kodi ndizotetezeka?Kugonana...
Madontho a Brown Pamano

Madontho a Brown Pamano

Ku amalira chi eyeye ndi mano kukuthandizani kupewa kuwola kwa mano koman o kununkha m'kamwa. Zimathandizan o kuti matenda a chingamu a achitike. Gawo lofunikira la ukhondo wabwino pakamwa ndikupe...
Orthodontic Headgear: Kodi Zimathandiza Kuchepetsa Mano?

Orthodontic Headgear: Kodi Zimathandiza Kuchepetsa Mano?

726892721Mutu ndi chida cha orthodontic chomwe chimagwirit idwa ntchito kukonza kuluma ndikuthandizira kulumikizana kwabwino kwa n agwada. Pali mitundu ingapo. Mutu umalimbikit idwa kwa ana omwe mafup...
Oxycodone vs. Hydrocodone Yothandizira Kupweteka

Oxycodone vs. Hydrocodone Yothandizira Kupweteka

Kuwunika kwa mbali ndi mbaliOxycodone ndi hydrocodone ndi mankhwala opweteka. On ewa amatha kupweteka kwakanthawi kochepa komwe kumachitika chifukwa chovulala kapena opale honi. Zitha kugwirit idwan ...