Mphepete
Fangula ndi chomera chamankhwala, chomwe chimadziwikan o kuti black alder, canjica ndi fu aro, chomwe chimagwirit idwa ntchito pochot a laxative, chikuwonet edwa pochiza kudzimbidwa ndi zovuta zina za...
Maphikidwe Achilengedwe a 4 Ochotsa Cellulite
Chithandizo chabwino chachilengedwe chochepet era cellulite ndikubetcherana timadziti ta zipat o zachilengedwe monga beet wokhala ndi kaloti, acerola wokhala ndi lalanje ndi mitundu ina yomwe imathand...
Mvetsetsani momwe kuyamwa kwa michere kumachitikira m'matumbo
Kuyamwa kwa michere yambiri kumachitika m'matumbo ang'onoang'ono, pomwe kuyamwa kwamadzi kumachitika makamaka m'matumbo akulu, omwe ndi gawo lomaliza la matumbo.Komabe, i anamezedwe, c...
7 zopepuka zosavuta kuwononga ola limodzi la maphunziro
Kodi mukuganiza kuti chifukwa mupita kokachita ma ewera olimbit a thupi t iku lililon e muli ndi ufulu wodya ma hamburger, batala ndi zakumwa kumapeto kwa abata?Zitha kuwoneka kuti kuphunzira zolimbit...
Momwe Zakudya Zingathandizire Autism
Zakudya zapayokha zitha kukhala njira yabwino yothet era zizindikilo za auti m, makamaka kwa ana, ndipo pali maphunziro angapo omwe amat imikizira izi.Pali mitundu yambiri ya zakudya za auti m, koma c...
Kodi microangiopathy (gliosis), zomwe zimayambitsa ndi zoyenera kuchita ndi chiyani
Cerebral microangiopathy, yomwe imadziwikan o kuti glio i , imakonda kupezeka pamaubongo amaget i, makamaka kwa anthu azaka zopitilira 40. Izi zili choncho chifukwa chakuti munthu akamakalamba, i zach...
Impso zotupa: zomwe zitha kukhala, zoyambitsa ndi chithandizo
Imp o zotupa, zomwe zimadziwikan o kuti kukulit idwa kwa imp o koman o mwa ayan i monga Hydronephro i , zimachitika pakat eka kutuluka kwa mkodzo mdera lililon e la kwamikodzo, kuyambira imp o mpaka m...
Zizindikiro Zakusowa kwa Vitamini B5
Vitamini B5, yomwe imadziwikan o kuti pantothenic acid, ndiyofunikira mthupi chifukwa imagwira nawo ntchito monga kupanga chole terol, mahomoni ndi ma elo ofiira, omwe ndi ma elo omwe amanyamula mpwey...
Pakamwa powawa: chomwe chingakhale ndi choti uchite
Kukoma kowawa mkamwa kumatha kukhala ndi zifukwa zingapo, kuyambira pamavuto o avuta, monga ukhondo wam'kamwa kapena kugwirit a ntchito mankhwala, pamavuto akulu, monga matenda a yi iti kapena Ref...
Quercetin Supplement - Natural Antioxidant
Quercetin ndi chinthu chachilengedwe chomwe chitha kupezeka mu zipat o ndi ndiwo zama amba monga maapulo, anyezi kapena ma caper , okhala ndi mphamvu yayikulu ya antioxidant ndi anti-inflammatory, yom...
Zifukwa zisanu zosadumpha kadzutsa
Chakudya cham'mawa ndi chimodzi mwazakudya zazikulu pat ikulo, chifukwa chimalimbikit a mphamvu zofunika kuchita t iku ndi t iku. Chifukwa chake, ngati kadzut a amadumphadumpha pafupipafupi kapena...
Zakudya za ulcerative colitis: zomwe mungadye komanso zomwe muyenera kupewa
Ku amalira chakudya chanu pakagwa vuto la zilonda zam'mimba ndikofunikira kwambiri, makamaka kuwongolera zizindikilo monga kuchepa kwa njala, n eru, ku anza, kupweteka m'mimba, kut egula m'...
Zochita zolimbitsa thupi zitatu zokweza matako
Zochita izi za 3 zokweza matako zitha kuchitidwa kunyumba, kukhala zabwino kulimbit a ma glute, kumenya cellulite ndiku intha mizere ya thupi.Zochita izi za glute zimawonet edwan o ngati kufooka kwa m...
Kodi madzi akumwa amakuthandiziranidi?
Kumwa madzi ochulukirapo ikhoza kukhala njira yabwino yothandizira iwo omwe akuyang'ana kuti achepet e kunenepa, o ati kokha chifukwa madzi alibe zopat a mphamvu koman o amathandizira kuti m'm...
Momwe mungatseke mawonekedwe otseguka pankhope
Njira yabwino yot ekera madoko otukuka ndiyo kuyeret a khungu bwinobwino, chifukwa ndizotheka kuchot a ma elo akufa ndi "dothi" lon e lomwe lingakhale likuchulukirachulukira. Kuphatikiza apo...
Mioneural Tension Syndrome
Mioneural Ten ion yndrome kapena Myo iti Ten ion yndrome ndi matenda omwe amayambit a kupweteka ko alekeza chifukwa cha kup injika kwa minofu komwe kumachitika chifukwa chakup injika kwamaganizidwe nd...
Makapisozi a kiranberi: zomwe ali ndi momwe angagwiritsire ntchito
Makapulo i a mabulo i akuda ndi chakudya chowonjezera m'thupi monga mavitamini A, C ndi K ndi michere monga calcium ndi magne ium, yomwe itha kugwirit idwa ntchito kuthana ndi zizindikilo za ku am...
Momwe mungapangire zakudya zamchere
Menyu yazakudya zamchere imakhala ndi zakudya zo achepera 60% zamchere, monga zipat o, ndiwo zama amba ndi tofu, mwachit anzo, pomwe 40% ya ma calorie atha kubwera kuchokera kuzakudya za acidic kuchok...
Matenda opatsirana kwambiri a shuga
Kuchepet a matenda a huga kumawonjezera chiop ezo chotenga matenda, makamaka a mkodzo, chifukwa cha hyperglycemia yokhazikika, chifukwa huga wambiri womwe umazungulira m'magazi umathandizira kufal...
Warts: zomwe ali, mitundu yayikulu komanso momwe angachotsere
Zilonda ndizochepa, zopepuka pakhungu, nthawi zambiri zopanda vuto, zomwe zimayambit idwa ndi kachilombo ka HPV, komwe kumatha kuwonekera mwa anthu ami inkhu iliyon e koman o mmbali iliyon e ya thupi,...