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Chakudya cham'mawa chabwino chingakuthandizeni kuchepet a thupi, kulimbikit a ubongo, kuwonjezera mphamvu, ndikukhazikit a kamvekedwe kabwino kwa t iku lanu lon e - kotero onjezerani kuwerengera m...
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Loweruka, March 22, linali T iku la Dziko Lapan i. Koma ngakhale tchuthi chimakondweret edwa ndimalankhulidwe ochepa koman o kubzala mitengo, chaka chino anthu zikwizikwi a onkhana ku Wa hington D.C. ...
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Pomwe tidayankhulana koyamba ndi Kayla It ine wolimba mtima padziko lon e lapan i chaka chatha, anali ndi ot atira 700,000. T opano, adapeza 3.5 miliyoni ndikuwerengera, ndipo chakudya chake ndichot i...
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Ngati nthawi zon e mumafuna kuwona zoyenera koman o zokongola Brooke Zi hango pa iteji, muli ndi miyezi ina iwiri kuti muchite. Malinga ndi malipoti atolankhani, a hield awonjezera nthawi yomwe amakha...
Frances McDormand ndi Chloe Kim Akufunikira Kuyenda Pamodzi Pamodzi ASAP
U iku watha, France McDormand adapambana O car ya Be t Actre chifukwa chochita bwino kwambiri Ma boardboard atatu Kunja kwa Ebbing, Mi ouri. Mphindiyi inali ya urreal kotero kuti McDormand adayiyereke...
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Nchiyani "chofunikira" monga kugonana ndi mkazi wina? Ili ndilo fun o lodziwika kwambiri lomwe ndimapeza anthu akadziwa kuti ndimagona ndi anthu ena omwe ali ndi mali eche. Zo okoneza pang...
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Ndi chinyengo chachikulu kwambiri m'mbiri ya mafa honi. Ena atha kutcha kuti mawonekedwe ovuta ndiopiki ana-kuchokera pazomwe zingatanthauze thanzi lawo mpaka ma iku omwe aku okerezedwa ndi matupi...
Chic Holiday Kuphika ndi Candice Kumai
M'makanema athu at opano Chic Kitchen ndi Candice Kumai, Mkonzi wothandizira wa HAPE, wophika, koman o wolemba Candice Kumai akuwonet ani momwe mungapangire maphikidwe abwino atchuthi pazochitika ...
Khalani ndi Mgwirizano Wodabwitsa: Kambiranani
Ngakhale mutha kuyankhula ndi mnyamata wanu za chirichon e, pankhani ya kugonana, mungakhale ndi manyazi pang'ono koman o omangika lilime (zomveka bwino?). Kupatula apo, kufun a zomwe mukufuna m...
Dana Linn Bailey Anali M'chipatala cha Rhabdo Kutsatira Kuyeserera Kwakukulu kwa CrossFit
Mwayi wake, mwayi wopeza rhabdomyoly i (rhabdo) ikuku ungani u iku. Koma vutoli * limatha kuchitika, ndipo linapiki an o mpiki ano wa ma ewera olimbit a thupi Dana Linn Bailey mchipatala atachita ma e...
Kuyesa Kwachipatala Komwe Kungapulumutse Moyo Wanu
imungalote kudumpha Pap wanu wapachaka kapena ngakhale kuyeret a kwanu kawiri. Koma pali maye ero angapo omwe mungakhale muku owa omwe angawone zizindikiro zoyambirira zamatenda amtima, glaucoma, ndi...
Zochitika Zachipatala Zatsopano Zisanu Zomwe Zitha Kuchepetsa Kugwiritsa Ntchito Opioid
Amereka ali pakati pamavuto a opioid. Ngakhale kuti izingawoneke ngati chinthu chomwe muyenera kuda nkhawa nacho, ndikofunika kuzindikira kuti amayi akhoza kukhala ndi chiop ezo chachikulu chogwirit a...
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Kudya kochokera ku zomera kukukhala imodzi mwamadyerero otchuka kwambiri - ndipo pazifukwa zomveka. Zopindulit a zomwe zimachokera ku zomera zimaphatikizapo zinthu zabwino pa thanzi lanu koman o chile...
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Gmail Trumps Voicemail Ikafika pa Chikondi
Mukufuna kufotokoza chikondi chanu kwa .O wanu? Fun ani zachikondi koyamba? O atenga foni-makamaka ngati mukudziwa kuti muyenera ku iya voicemail; t egulani Gmail m'malo mwake.Mu pepala lat opano ...
Kodi Mungadye Sushi Mukakhala Oyembekezera?
Mimba imabwera ndi mndandanda wautali wa zochita ndi zo ayenera-zina zo okoneza kwambiri kupo a zina. (Chit anzo A: Onani zomwe akat wiri akunena ngati mukuyenera ku iya khofi muli ndi pakati.) Koma l...
Anthu Akuphatikiza Vinyo ndi Yoga M'njira Yabwino Kwambiri Yotheka
Zikuwoneka ngati vinyo walowet edwa bwino muzochita zilizon e kuyambira kujambula mpaka kukwera pamahatchi - o ati kuti tikudandaula. Zat opano? Vino ndi yoga. (Poganizira azimayi omwe ama angalala nd...
Chinsinsi Chokhala ndi Moyo Wautali Chitha Kukhala Mumalo Anu Achibwenzi
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Zitsimikiziro Zabwino Kwambiri Kuyesera Pompano
Ma iku ano, mwina mukuwona anthu ochulukirachulukira akugawana zomwe amawat imikizira pazama TV. Aliyen e - kuchokera ku TikTok yomwe mumakonda kut ata Lizzo ndi A hley Graham - akunena za kugwirit a ...
HIIT Playlist: Nyimbo 10 Zomwe Zimapangitsa Kuti Maphunziro Apakati Akhale Osavuta
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