Kodi bowa ndi abwino kwa anthu omwe ali ndi matenda ashuga?

Kodi bowa ndi abwino kwa anthu omwe ali ndi matenda ashuga?

Popeza kuti matenda a huga amadziwika ndi kuchuluka kwa huga m'magazi, kut atira zakudya zopat a thanzi zomwe zimathandiza kuthana ndi huga m'magazi ndikofunikira kuchipatala ().Komabe, izi zi...
Momwe Garcinia Cambogia Angakuthandizireni Kuti Muchepetse Kunenepa ndi Belly Fat

Momwe Garcinia Cambogia Angakuthandizireni Kuti Muchepetse Kunenepa ndi Belly Fat

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Garcinia cambogia ndiwowonje...
Ubwino 6 Wokoka Mafuta - Kuphatikizanso Momwe Mungachitire

Ubwino 6 Wokoka Mafuta - Kuphatikizanso Momwe Mungachitire

Kukoka mafuta ndichizolowezi chakale chomwe chimaphatikizapo ku ambira mafuta mkamwa mwako kuchot a mabakiteriya ndikulimbikit a ukhondo wam'kamwa.Kawirikawiri amagwirizanit idwa ndi Auyrveda, man...
Kodi Khofi Amwaza?

Kodi Khofi Amwaza?

Khofi ndi imodzi mwazofala kwambiri padziko lon e lapan i.Komabe, ngakhale okonda khofi akhoza kukhala ndi chidwi chofuna kudziwa ngati chakumwachi ndi cho avuta koman o momwe acidity ingakhudzire tha...
Kodi Mungadye Popcorn pa Zakudya za Keto?

Kodi Mungadye Popcorn pa Zakudya za Keto?

Popcorn ndi chotupit a chopangidwa kuchokera ku ma o a chimanga owuma omwe amatenthedwa kuti apange zotupa zodyedwa.Ma popcorn owoneka bwino, atha kukhala chakudya chopat a thanzi koman o gwero labwin...
11 Zipatso Zathanzi, Zam'madzi Ambiri Zomwe Zingakuthandizeni Kunenepa

11 Zipatso Zathanzi, Zam'madzi Ambiri Zomwe Zingakuthandizeni Kunenepa

Kwa anthu ena, kunenepa kapena kumanga minofu kumakhala kovuta.Ngakhale zipat o izimakhala gulu loyamba la zakudya zomwe zimabwera m'maganizo mukamaye era kuchulukit a, mitundu ingapo ya zipat o i...
Zakudya 7 Zomwe Zingayambitse Kudzimbidwa

Zakudya 7 Zomwe Zingayambitse Kudzimbidwa

Kudzimbidwa ndi vuto lomwe limadziwika kuti limakhala ndi matumbo o akwana atatu pamlungu (1).M'malo mwake, akulu 27% amakumana ndi izi koman o zomwe zimat atira, monga kuphulika ndi mpweya. Okala...
Ubwino Wotengera Umboni wa Wheatgrass

Ubwino Wotengera Umboni wa Wheatgrass

Pophulika palipon e kuchokera kumtunda wamaju i kupita kumalo ogulit ira azakudya, tirigu wa tirigu ndiye chinthu chat opano kwambiri chodziwikiratu mdziko lachilengedwe.Tirigu amakonzedwa kuchokera k...
Njira 20 Zosavuta Zochepetsera Zakudya Zanu

Njira 20 Zosavuta Zochepetsera Zakudya Zanu

Kuwononga chakudya ndi vuto lalikulu kupo a momwe anthu ambiri amazindikira. M'malo mwake, pafupifupi gawo limodzi mwa magawo atatu a chakudya chon e chomwe chimapangidwa padziko lapan i chimatayi...
Kodi pali kusiyana kotani pakati pa Bourbon ndi Scotch Whisky?

Kodi pali kusiyana kotani pakati pa Bourbon ndi Scotch Whisky?

Whi ky - dzina lochokera ku mawu achi Iri h akuti "madzi amoyo" - ndi amodzi mwa zakumwa zoledzeret a zotchuka kwambiri padziko lon e lapan i.Ngakhale pali mitundu yambiri, cotch ndi bourbon...
Kodi Uchi Umayamba Kuipa? Zomwe Muyenera Kudziwa

Kodi Uchi Umayamba Kuipa? Zomwe Muyenera Kudziwa

Uchi ndi chimodzi mwa zot ekemera zakale kwambiri zomwe anthu amadya, zomwe zimagwirit idwa ntchito kuyambira 5,500 BC. Amanenan o kuti ali ndi katundu wapadera, wokhalit a.Anthu ambiri amva za mit uk...
Kodi Tiyi Imakulowetsani M'thupi?

Kodi Tiyi Imakulowetsani M'thupi?

Tiyi ndi chimodzi mwa zakumwa zotchuka kwambiri padziko lapan i.Itha ku angalat idwa ndi kutentha kapena kuzizira ndipo imathandizira pazomwe mumafunikira t iku lililon e.Komabe, tiyi imakhalan o ndi ...
Kodi Nyama Zanyama Ndi Zathanzi?

Kodi Nyama Zanyama Ndi Zathanzi?

Nyama zanyama kale zinali chakudya chamtengo wapatali koman o chamtengo wapatali. Ma iku ano, miyambo yakudya nyama zam'thupi iyikukondwereran o.M'malo mwake, anthu ambiri anadyepo ziwalozi za...
Zopindulitsa Zotheka 7 za Tiyi wa Calendula ndi Kutulutsa

Zopindulitsa Zotheka 7 za Tiyi wa Calendula ndi Kutulutsa

Calendula, chomera chomwe chimadziwikan o kuti pot marigold, chimatha kutumikiridwa ngati tiyi kapena kugwirit idwa ntchito ngati chopangira m'mazira o iyana iyana. Ngakhale tiyi amapangidwa po un...
Chifukwa Chiyani Khofi Amakupangitsani Kukhala Wosauka?

Chifukwa Chiyani Khofi Amakupangitsani Kukhala Wosauka?

Anthu ambiri amakonda chikho chawo cham'mawa cha joe. ikuti chakumwa chophikidwa ndi tiyi kapena khofi ichi ndichokhacho chomwe chimandinyamula, chimadzaza ndi ma antioxidant opat a thanzi koman o...
Kodi Biotin Supplements Amayambitsa Kapena Amachiza Ziphuphu?

Kodi Biotin Supplements Amayambitsa Kapena Amachiza Ziphuphu?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mavitamini a B ndi gulu la m...
Njira 11 Zoletsera Kukhumba Zakudya Zosapatsa Thanzi ndi Shuga

Njira 11 Zoletsera Kukhumba Zakudya Zosapatsa Thanzi ndi Shuga

Kulakalaka chakudya ndi mdani woipa kwambiri wa dieter.Izi ndizilakolako zazikulu kapena zo alamulirika za zakudya zinazake, zamphamvu kupo a njala yanthawi zon e.Mitundu ya zakudya zomwe anthu amalak...
Zakudya Zaposachedwa Zaposachedwa za 9 Zowunikidwa

Zakudya Zaposachedwa Zaposachedwa za 9 Zowunikidwa

Pali zakudya zambiri zolemet a kunja uko.Ena amaganizira za kuchepet a njala yanu, pomwe ena amalet a zopat a mphamvu, ma carb , kapena mafuta.Popeza on e amadzinenera kuti ndiopambana, zingakhale zov...
Kodi Tiyi wa Tchizi Ndi Wotani Kwa Inu?

Kodi Tiyi wa Tchizi Ndi Wotani Kwa Inu?

Tiyi wa tchizi ndi njira yat opano ya tiyi yomwe idayambira ku A ia ndipo ikuyamba kutchuka padziko lon e lapan i.Zimakhala ndi tiyi wobiriwira kapena wakuda womwe umakhala ndi thovu lokoma koman o la...
Kodi Hummus Ali ndi Thanzi Labwino? 8 Zifukwa Zazikulu Zakudya Kwambiri Hummus

Kodi Hummus Ali ndi Thanzi Labwino? 8 Zifukwa Zazikulu Zakudya Kwambiri Hummus

Hummu ndiwodziwika bwino ku Middle Ea t ndikufalikira.Amapangidwa ndi ku akaniza n awawa (nyemba za garbanzo), tahini (nthangala za zit amba zapan i), maolivi, mandimu ndi adyo muzakudya.Hummu iokoma ...