Maphunziro a Moyo Weniweni kuchokera kwa Othamanga a Olympic
"NDIMAPEZA NTHAWI YA BANJA LANGA"Laura Bennett, wazaka 33, TriathleteKodi mumachepet era bwanji mutatha ku ambira mtunda umodzi, kuthamanga zi anu ndi chimodzi, ndikukwera njinga pafupifupi ...
Lekani Kuyesera "Kuonjezera" Chitetezo Cha Mthupi Lanu ku Ward Off Coronavirus
Nthawi za Bizzare zimafuna njira zodabwit a. Zikuwoneka choncho momwe buku la coronaviru lakhalira ndi ziphuphu zabodza zokhudzana ndi njira "zowonjezera" chitetezo chanu chamthupi. Mukudziw...
Ndinayamba Kukondana ndi Competitive Jump Roping M'zaka zanga za 30
Ndinali ndi zaka 32 ndi ananyamule chingwe chodumphira, koma nthawi yomweyo ndinakopeka. Ndinkakonda kumenya nyimbo zanyumba yanga ndikulumpha kwa mphindi 60 mpaka 90. Po akhalit a ndidayamba kuchita ...
Kodi Kulimbitsa Thupi Lanu Kukupangitsani Kukhala Woyamwa?
Ma iku ano, i fun o loti muwerengere mayendedwe anu kapena mu ayang'ane zochita zanu, koma mumazichita bwanji (mumagwirit a ntchito imodzi mwamagulu a anu ndi atatu omwe timakonda?) Ndipo ndichint...
Pafupi ndi AnnaLynne McCord
Mutha kuganiza kuti ochita ma ewera achichepere ku Lo Angele amadya mwachipembedzo ndikugwira ntchito 24/7 kuti akhale ochepa koman o okonzekera kamera. Koma izili choncho nthawi zon e- ndipo tina ank...
Kukula kwa Zovala Ndi Nambala Yake, Ndipo Nawu Umboni
Ton e tikudziwa kulimbana ko alephereka kwa chipinda chobvala: kutenga miye o yambiri, ndikuyembekeza kuti imodzi mwa izo ikwanira ndipo pomaliza pake ndikuyenda mokhumudwa. Palibe chomwe chimakhumudw...
Zonse Zomwe Mukufunikira Kuti Musambira Molimba M'nyanja
Mutha kukhala n omba padziwe, komwe kumawoneka bwino, mafunde kulibe, ndipo wotchi yothandiza pakhoma imayang'anira mayendedwe anu. Koma ku ambira m'madzi ot eguka ndi chirombo china kwathunth...
Funsani Dotolo: Kodi Muyenera Kumwa Madzi Opaka?
T iku lililon e, timapat idwa zo ankha zat opano, zomwe zingatithandizire pankhani yakubwezeret an o pambuyo pakuphunzira kwathu. Madzi opangidwa ndi mavitamini ndi micronutrient ndiye njira yat opano...
Heidi Montag "Adaled to Gym:" Zabwino Kwambiri
Kupita kumalo ochitira ma ewera olimbit a thupi ndikukachita ma ewera olimbit a thupi ndikwabwino, koma monga china chilichon e, mutha kukhala ndi chinthu chabwino kwambiri. Mlanduwu: Heidi Montag. Ma...
Zomwe Muyenera Kuyembekezera M'kalasi Lanu Loyamba la Ndege
Kuye era kala i yat opano yolimbit a thupi koyamba nthawi zon e kumakhala kowop a, koma zikafunika kupachikidwa mozungulira ndikukulunga thupi lanu ngati burrito, mantha amayamba kutengera.Komabe, mak...
Maswiti Athanzi Ndi Chinthu, ndipo Chrissy Teigen Amachikonda
Chri y Teigen ndi mwamuna wake John Legend adapita ku In tagram abata yatha kuti alengeze chikondi chawo ku kampani ya ma witi yomwe yangotulut idwa kumene UNREAL. Polemekeza mwezi womwe ndi chokoleti...
Mayi Uyu Anazindikira Kuti Amayenera Kuyika Maganizo Aumunthu Asanachepe
Kumayambiriro kwa chaka cha 2016, Kari Leigh adadzipeza ataima m'bafa yake mi ozi ikut ika pama o pake atadziyeza. Pa mapaundi 240, anali wolemera kwambiri kupo a on e omwe adakhalako. Amadziwa ku...
Nina Dobrev Adalamulira Mpikisano Wachi Spartan
Mapeto a abata atha kukhala ogona ndikutenga #brunchgoal In tagram nap ... kapena atha kukhala nthawi yabwino yakunyan idwa. Nina Dobrev adat imikizira kuti anali omaliza abata ino, akuyendet a partan...
Kuchepetsa Kunenepa Zen Way
Mfundo yot imikizira moyo wa Feng hui ndiyo avuta modabwit a: "Zakudya zon e zimakhala ndi chi, kapena mphamvu," atero a Jami Lin, kat wiri wa feng- hui ku Miami. "Mukamadya zakudya zom...
BDSM Yapulumutsa Banja Langa Losalephera Kutha Kwa Banja
Mukaganizira za munthu yemwe angayambe kugonana ndi kinky, ndine munthu womaliza yemwe mungaganizire. Ndine mayi wa awiri (ndimatchulazi) kuti ndakhala m'banja lo angalala kwazaka pafupifupi 20. N...
Onerani Timelapse a Heidi Kristoffer Akuchita Yoga Ponse Pa Mimba
Yoga ndi ntchito yotchuka pakati pa amayi apakati-ndipo pazifukwa zomveka. Pavna K. Brahma, M.D, kat wiri wazamaphunziro obereka ana ku Prelude Fertility, anati: "Kafukufuku akuwonet a kuti yoga ...
Kodi Kulimbitsa Miyendo Kungakhale Mfungulo Yathanzi Laubongo?
T iku la mwendo ikungokhala kuti ukhale ndi thupi labwino-mwina lingakhale chin in i chokula ubongo wokulirapo, wabwinoko.Kukhala wathanzi nthawi zon e kumalumikizidwa moma uka ndi thanzi labongo (mut...
Kulimbitsa Thupi Kunyumba kwa HIIT Kumene Kungakutsutseni Mphamvu Ndi Kutha Kwanu
Kuchita bwino kwambiri ikuti kumangotengera thupi lanu - amakut ut anin o ubongo wanu. ungani thupi lanu ndi malingaliro anu ndikulingalira mmbuyo ndi mmbuyo koman o nthawi yayitali m'maphunziro o...
Kodi Zovala za Sauna Ndi Zabwino Pakuchepetsa Kuwonda?
Mwinamwake mukudziwa kale kuti mapirit i ochepet a thupi ndi chinyengo. Mutha kudziwa kuti ophunzit a m'chiuno ndi B. . Mutha, mwachilengedwe, kuganiza kuti ma uti a auna iopepuka 'koma ndi hy...
10 Woo-Woo Zinthu Zomwe Mungachite Kuti Muzimva Limodzi Ndi Zachilengedwe Patsiku Lapansi
Lero Lapan i, tikukulimbikit ani kuti mupange zamaget i ndikukondwerera kukongola kwachilengedwe (mukawerenga nkhaniyi, zachidziwikire). Mukudziwa kale kuti nthawi yabwino kwambiri panja imalimbikit a...